:root{
  --bg:#05090d;
  --bg-2:#081117;
  --panel:#0b141a;
  --panel-2:#101a21;
  --panel-3:#111e26;
  --line:#27343c;
  --line-soft:rgba(154,184,194,.14);
  --text:#f6f8fa;
  --muted:#9aa6ad;
  --muted-2:#6f7d84;
  --cyan:#23dbe8;
  --cyan-2:#2bc7ee;
  --cyan-soft:rgba(35,219,232,.12);
  --green:#4ee0a1;
  --yellow:#f4ca67;
  --red:#ff7c87;
  --shadow:0 22px 70px rgba(0,0,0,.38);
  --radius:22px;
  --radius-lg:28px;
}
*{box-sizing:border-box}
html{background:var(--bg);color-scheme:dark}
body{margin:0;min-height:100vh;color:var(--text);font-family:Inter,-apple-system,BlinkMacSystemFont,"SF Pro Display","Segoe UI",sans-serif;background:radial-gradient(circle at 50% -10%,#15202a 0,#081015 30%,#05090d 58%);-webkit-font-smoothing:antialiased}
button,input,textarea,select{font:inherit}
button{cursor:pointer}
button:disabled{opacity:.35;cursor:not-allowed;transform:none!important}
.hidden,.compat-hidden,.sr-only{display:none!important}
.ambient{position:fixed;pointer-events:none;filter:blur(90px);opacity:.14;z-index:-1}.ambient-a{width:380px;height:380px;right:-160px;top:-90px;background:#17d9eb}.ambient-b{width:320px;height:320px;left:-180px;bottom:10%;background:#0b7d98}
.app-shell{width:min(100%,530px);min-height:100vh;margin:0 auto;padding:max(14px,env(safe-area-inset-top)) 14px calc(98px + env(safe-area-inset-bottom));position:relative}
main{min-height:70vh}.view{display:none}.view.active{display:block;animation:viewIn .24s ease both}@keyframes viewIn{from{opacity:.35;transform:translateY(5px)}to{opacity:1;transform:none}}
.topbar{height:58px;display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.brand-button{background:none;border:0;color:inherit;padding:0}.brand-lockup{display:inline-flex;align-items:center;gap:10px}.brand-mark{width:34px;height:34px;border-radius:11px;display:grid;place-items:center;background:linear-gradient(145deg,rgba(35,219,232,.18),rgba(35,219,232,.02));border:1px solid rgba(35,219,232,.23);box-shadow:inset 0 1px rgba(255,255,255,.05)}.brand-mark span{font-style:italic;font-weight:950;font-size:19px;color:var(--cyan)}.brand-name{font-size:20px;font-weight:800;letter-spacing:-.04em}.topbar-actions{display:flex;align-items:center;gap:8px}.pro-chip{height:34px;padding:0 11px;border-radius:999px;background:rgba(12,22,28,.9);border:1px solid var(--line-soft);color:#eefbfc;font-size:11px;font-weight:850;letter-spacing:.06em}.pro-spark{color:var(--cyan);margin-right:4px}
.screen-intro{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin:8px 3px 16px}.screen-intro h2,.screen-heading{margin:0;color:#fff;font-size:31px;line-height:1.02;letter-spacing:-.055em}.screen-subtitle{margin:7px 0 0;color:var(--muted);font-size:14px;line-height:1.45}.kicker{display:block;font-size:9px;line-height:1;text-transform:uppercase;letter-spacing:.15em;font-weight:850;color:var(--muted-2)}.kicker.accent{color:var(--cyan)}
.card{background:linear-gradient(180deg,rgba(19,28,34,.98),rgba(11,18,23,.98));border:1px solid var(--line-soft);border-radius:var(--radius);box-shadow:0 12px 34px rgba(0,0,0,.16);overflow:hidden}.icon-button{width:40px;height:40px;border-radius:13px;border:1px solid var(--line-soft);background:#0d171d;color:#d6e1e5;display:grid;place-items:center;padding:0;font-weight:800}.icon-button:hover{border-color:rgba(35,219,232,.32)}
.cta-primary{border:0;border-radius:15px;background:linear-gradient(100deg,#24c9e8,#25e2e2);color:#001115;font-weight:850;box-shadow:0 10px 28px rgba(31,198,222,.18);padding:14px 16px;transition:.18s ease}.cta-primary:hover{transform:translateY(-1px);box-shadow:0 14px 34px rgba(31,198,222,.25)}.full{width:100%}.outline-action{border:1px solid rgba(35,219,232,.68);background:transparent;color:var(--cyan);border-radius:14px;padding:11px 14px;font-weight:800}.secondary{border:1px solid var(--line-soft);background:#101a20;color:#ecf4f6;border-radius:14px;padding:11px 14px;font-weight:750}.small{padding:8px 10px;font-size:12px}.danger{background:#27131a!important;color:#ff9ca5!important;border:1px solid #5a2731!important}.danger-ghost{border:1px solid rgba(255,124,135,.25);background:rgba(255,124,135,.05);color:#ff9aa4;border-radius:14px;padding:12px 14px;font-weight:800}.tiny-btn{border:1px solid var(--line-soft);background:#101b21;color:#e9f2f4;border-radius:11px;padding:8px 10px;font-size:11px;font-weight:800}.status-pill{display:inline-flex;width:max-content;padding:6px 9px;border-radius:999px;background:rgba(35,219,232,.08);border:1px solid rgba(35,219,232,.15);color:#aeeff4;font-size:9px;font-weight:800}
/* HOME */
.home-intro{margin-bottom:14px}.home-intro .screen-heading{font-size:29px}.hero-workout{min-height:205px;padding:22px;position:relative;background:radial-gradient(circle at 84% 26%,rgba(35,219,232,.17),transparent 29%),linear-gradient(145deg,#111d24,#0a1116);border-color:rgba(120,160,171,.24)}.hero-copy{position:relative;z-index:2;max-width:72%}.hero-copy h3{font-size:31px;letter-spacing:-.055em;margin:9px 0 8px}.hero-meta{color:#b4bec3;font-size:13px;margin:0}.hero-button{margin-top:20px;width:100%;display:flex;justify-content:center;gap:18px;align-items:center}.hero-muscle-art{position:absolute;right:13px;top:0;width:150px;height:190px;opacity:.9}.hero-muscle-art:before{content:"";position:absolute;left:25px;top:2px;width:100px;height:180px;background:linear-gradient(180deg,#162a31 0,#0c1b21 62%,transparent);clip-path:polygon(35% 0,65% 0,88% 16%,95% 36%,81% 53%,72% 100%,28% 100%,19% 53%,5% 36%,12% 16%);filter:drop-shadow(0 10px 20px rgba(0,0,0,.28))}.muscle{position:absolute;top:40px;width:45px;height:38px;background:linear-gradient(180deg,#34d7e9,#0b879c);border-radius:60% 45% 55% 65%;filter:drop-shadow(0 0 12px rgba(35,219,232,.18));z-index:2}.chest-l{left:29px;transform:rotate(4deg)}.chest-r{right:29px;transform:scaleX(-1) rotate(4deg)}
.metric-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:11px 0}.metric-card{padding:12px 10px;background:linear-gradient(180deg,#111c22,#0b1419);border:1px solid var(--line-soft);border-radius:16px;min-width:0}.metric-icon{font-size:16px;color:var(--cyan);display:block;margin-bottom:10px}.metric-card small{display:block;color:#a6b0b5;font-size:8px;font-weight:800;letter-spacing:.04em}.metric-card strong{display:block;font-size:20px;margin:5px 0 2px;letter-spacing:-.04em;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.metric-card em{display:block;color:#7e8b92;font-size:9px;font-style:normal;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.home-progress-card{padding:16px;margin-bottom:10px}.card-heading-row{display:flex;justify-content:space-between;gap:12px;align-items:flex-start}.card-heading-row h3{margin:0;font-size:16px;letter-spacing:-.02em}.card-heading-row span{display:block;margin-top:3px;color:var(--muted-2);font-size:10px}.mini-select{border:1px solid var(--line-soft);background:#0b1419;color:#c4d0d4;border-radius:10px;padding:7px 9px;font-size:9px}.home-chart-wrap{margin-top:13px;border-radius:14px;background:#0a1217;overflow:hidden;padding:6px 8px 7px}.home-chart-wrap svg{display:block;width:100%;height:126px}.grid-lines line{stroke:rgba(147,170,178,.13);stroke-width:1;stroke-dasharray:4 5}#homeSparkPath{fill:none;stroke:var(--cyan);stroke-width:4;stroke-linecap:round;stroke-linejoin:round}.chart-axis{display:flex;justify-content:space-between;color:#65747b;font-size:8px;padding:0 5px}
.home-ai-card{position:relative;padding:15px 15px 14px;display:grid;grid-template-columns:58px 1fr;gap:12px;background:radial-gradient(circle at 17% 40%,rgba(35,219,232,.08),transparent 23%),linear-gradient(180deg,#111b21,#0a1217)}.ai-orb{width:58px;height:58px;border-radius:50%;display:grid;place-items:center;border:1px solid rgba(35,219,232,.28);background:radial-gradient(circle,rgba(35,219,232,.14),rgba(35,219,232,.02));position:relative}.ai-orb:before,.ai-orb:after{content:"";position:absolute;border:1px solid rgba(35,219,232,.13);border-radius:50%}.ai-orb:before{inset:8px}.ai-orb:after{inset:17px}.ai-orb span{color:var(--cyan);font-size:20px}.ai-home-copy h3{font-size:15px;margin:5px 0 4px}.ai-home-copy p{margin:0;color:#c2cbcf;font-size:12px;line-height:1.4}.home-ai-card .outline-action{grid-column:2;margin-top:4px;display:flex;justify-content:space-between;align-items:center;padding:9px 12px;font-size:11px}.home-ai-actions{grid-column:2;display:grid;grid-template-columns:1fr;gap:7px;margin-top:4px}.home-ai-actions:has(#weeklySecondaryBtn:not(.hidden)){grid-template-columns:1fr 1fr}.home-ai-actions button{min-height:40px;padding:9px 11px;font-size:10px;line-height:1.2}.home-ai-actions .secondary{background:#0d171c}.home-ai-card:has(.home-ai-actions button:not(.hidden)) .outline-action{display:none}.home-shortcuts{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:10px}.shortcut-card{display:grid;grid-template-columns:34px 1fr auto;gap:9px;align-items:center;text-align:left;background:#0c151a;border:1px solid var(--line-soft);color:#eaf1f3;border-radius:15px;padding:11px}.shortcut-card>span{color:var(--cyan);font-size:18px}.shortcut-card b{display:block;font-size:11px}.shortcut-card small{display:block;color:#738188;font-size:8px;margin-top:2px}.shortcut-card i{font-style:normal;color:#76858c}
/* WORKOUT */
.workout-empty-state{display:grid;gap:10px}.program-launch-card{padding:12px}.program-day-grid{display:grid;gap:9px}.day-btn{border:1px solid var(--line-soft);background:linear-gradient(180deg,#111d23,#0b1419);color:#f2f6f7;text-align:left;border-radius:17px;padding:14px}.day-btn strong{display:block;font-size:15px;margin-bottom:4px}.day-btn span{display:block;color:#8f9ca2;font-size:10px;line-height:1.35}.workout-start-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.secondary-card-btn{border:1px solid var(--line-soft);background:#0d171c;color:#eff4f5;border-radius:17px;min-height:64px;padding:12px;display:flex;align-items:center;gap:11px;text-align:left}.secondary-card-btn>span{width:34px;height:34px;border-radius:11px;background:rgba(35,219,232,.07);display:grid;place-items:center;color:var(--cyan);font-size:18px}.secondary-card-btn b{display:block;font-size:11px}.secondary-card-btn small{display:block;margin-top:3px;color:#78858c;font-size:8px}
.active-workout-screen{display:grid;gap:10px}.workout-focus-head{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin:6px 3px 2px}.workout-focus-head h2{font-size:27px;margin:4px 0 0;letter-spacing:-.05em}.session-summary{display:flex;gap:7px}.session-summary span{display:block;padding:8px 9px;border-radius:11px;background:#0e181d;border:1px solid var(--line-soft);min-width:74px}.session-summary small{display:block;font-size:7px;letter-spacing:.08em;color:#65737a}.session-summary b{display:block;margin-top:4px;font-size:10px;white-space:nowrap}.exercise-focus-list{min-height:450px}.empty-focus-state{min-height:360px;border:1px dashed rgba(139,174,184,.18);border-radius:var(--radius);display:flex;flex-direction:column;align-items:center;justify-content:center;color:#7d8a90;gap:7px}.empty-focus-state span{font-size:34px;color:var(--cyan)}.empty-focus-state strong{color:#c9d3d6}.empty-focus-state small{font-size:10px}
.exercise-focus-card{padding:0 14px 14px;background:linear-gradient(180deg,#101a20,#090f13)}.exercise-hero{height:110px;display:flex;align-items:center;position:relative;padding:13px 5px 8px}.exercise-title{width:78%;border:0;background:transparent;color:white;font-size:27px;line-height:1;font-weight:800;letter-spacing:-.055em;padding:0;outline:0}.exercise-title:focus{box-shadow:none}.exercise-meta{font-size:11px;color:#8d9a9f;margin-top:7px}.delete-exercise{position:absolute;right:0;top:12px;width:34px;height:34px}.exercise-muscle-art{position:absolute;right:26px;bottom:0;width:82px;height:93px;opacity:.45;background:linear-gradient(180deg,#174650,#08171b);clip-path:polygon(36% 0,64% 0,87% 18%,94% 41%,75% 64%,69% 100%,31% 100%,25% 64%,6% 41%,13% 18%)}.exercise-muscle-art:before,.exercise-muscle-art:after{content:"";position:absolute;top:27px;width:34px;height:24px;border-radius:60%;background:#23bace}.exercise-muscle-art:before{left:9px}.exercise-muscle-art:after{right:9px}
.previous-box{margin:0 0 10px;border:1px solid var(--line-soft);background:#111a1f;border-radius:14px;padding:10px 13px;color:#c2cbd0}.previous-label{display:block;color:#96a5aa;font-size:10px;margin-bottom:6px}.previous-sets{display:grid;gap:3px}.previous-sets b{font-size:12px;font-weight:550}.exercise-target-card{display:flex;gap:13px;align-items:center;margin:0 0 10px;border-radius:14px;padding:12px 14px;background:linear-gradient(135deg,rgba(13,118,137,.8),rgba(19,95,110,.55));border:1px solid rgba(35,219,232,.45)}.target-icon{font-size:25px;color:#58f4ff}.exercise-target-card small{display:block;color:#b8e8ec;font-size:10px}.exercise-target-main{display:block;margin-top:2px;font-size:20px;letter-spacing:-.03em}.set-panel{border:1px solid var(--line-soft);background:#0e171c;border-radius:14px;padding:9px}.set-header,.set-row{display:grid;grid-template-columns:34px 1fr 1fr 54px;gap:7px;align-items:center}.set-header{padding:2px 7px 7px;color:#859399;font-size:8px;letter-spacing:.08em}.set-target{display:none}.sets{display:grid;gap:6px}.set-row{padding:5px 6px;border-radius:12px;border:1px solid rgba(148,177,185,.1);background:#111a1f}.set-row.completed{border-color:rgba(35,219,232,.55);box-shadow:inset 0 0 0 1px rgba(35,219,232,.12)}.set-index{font-size:16px;text-align:center}.set-row input{width:100%;min-width:0;border:0;background:transparent;color:#f4f7f8;font-size:16px;text-align:center;font-weight:650;padding:8px 4px;outline:0}.set-actions{display:flex;align-items:center;justify-content:center}.set-done{width:33px;height:33px;border-radius:50%;padding:0;border:1px solid rgba(35,219,232,.62);background:transparent;color:var(--cyan);font-weight:900}.set-row.completed .set-done{background:var(--cyan);color:#001116}.set-delete{width:16px;border:0;background:transparent;color:#5e6b70;padding:0;margin-left:2px}.add-set{margin-top:8px;padding:9px}.exercise-footer{display:flex;justify-content:space-between;color:#68777e;font-size:9px;padding:9px 3px 0}.rest-timer-panel{display:flex;justify-content:space-between;align-items:center;width:max-content;max-width:100%;margin:0 auto;border:1px solid var(--line-soft);border-radius:14px;background:#10191e;padding:7px 8px 7px 10px}.rest-main{display:flex;align-items:center;gap:8px}.clock-glyph{color:#b8c5ca}.rest-main small{color:#9ba7ac}.rest-main strong{font-size:20px;color:var(--cyan);letter-spacing:.03em}.rest-actions{display:flex;gap:5px;margin-left:9px}.exercise-navigation{display:grid;grid-template-columns:.9fr 1.5fr;gap:8px}.nav-exercise-btn{border:1px solid var(--line-soft);background:#0d171c;color:#c8d1d5;border-radius:14px;font-weight:750}.next-exercise-btn{display:flex;justify-content:center;align-items:center;gap:14px}.workout-more{margin-top:2px;border:1px solid var(--line-soft);border-radius:14px;background:#091116;color:#9ba7ad}.workout-more summary{padding:11px 13px;font-size:11px;cursor:pointer}.workout-more-body{padding:0 10px 10px;display:grid;gap:8px}.add-exercise-inline{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:7px}.add-exercise-inline input{background:#111b21;border:1px solid var(--line-soft);border-radius:12px;color:white;padding:11px;outline:0}.add-exercise-inline button{border:0;background:var(--cyan);color:#001115;border-radius:12px;font-size:13px;font-weight:850;padding:0 18px;min-height:44px;white-space:nowrap}.cardio-draft{display:flex;justify-content:space-between;align-items:center;font-size:11px}
/* NUTRITION */
.nutrition-intro{align-items:center}.nutrition-orb{width:58px;height:58px;border-radius:18px;border:1px solid rgba(35,219,232,.17);background:radial-gradient(circle,rgba(35,219,232,.11),rgba(35,219,232,.01));display:grid;place-items:center;color:var(--cyan);font-size:28px}.date-switcher{display:grid;grid-template-columns:40px 1fr 40px;gap:8px;align-items:center;background:#0d171c;border:1px solid var(--line-soft);border-radius:16px;padding:7px;margin-bottom:10px}.date-center{background:transparent;border:0;color:white;text-align:center}.date-center strong{display:block;font-size:12px}.date-center span{display:block;margin-top:2px;color:#68767d;font-size:8px}.nutrition-hero-card{padding:18px}.nutrition-calories{display:flex;align-items:flex-end;justify-content:space-between}.nutrition-calories>strong{font-size:37px;letter-spacing:-.05em}.nutrition-calories .kicker{align-self:flex-start;margin-top:4px}.macro-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:16px}.macro-grid>div{background:#0a1318;border:1px solid var(--line-soft);border-radius:13px;padding:10px}.macro-grid span{display:block;color:#7f8d93;font-size:9px}.macro-grid b{display:block;margin:5px 0 8px;font-size:13px}.macro-track{height:4px;background:#172228;display:block;border-radius:99px;overflow:hidden}.macro-track u{display:block;height:100%;width:0;background:linear-gradient(90deg,#18bfd3,#25e6e5);text-decoration:none}.food-actions{display:grid;grid-template-columns:1.2fr .8fr;gap:8px;margin:10px 0}.food-action{display:flex;align-items:center;gap:10px;text-align:left;min-height:66px}.food-action>span{font-size:24px}.food-action b{display:block;font-size:11px}.food-action small{display:block;margin-top:3px;font-size:8px;opacity:.65}.section-title-row{display:flex;align-items:center;justify-content:space-between;margin:17px 2px 8px}.section-title-row h3{margin:0;font-size:14px}.section-title-row span{color:#718087;font-size:9px}.meal-list{display:grid;gap:8px}.meal-card{display:grid;grid-template-columns:64px 1fr auto;gap:10px;align-items:center;padding:10px;border:1px solid var(--line-soft);border-radius:15px;background:#0d171c}.meal-photo{width:64px;height:64px;border-radius:12px;object-fit:cover;background:#131e24}.meal-main{min-width:0}.meal-main strong{display:block;font-size:11px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.meal-foods,.meal-macros{color:#79868d;font-size:8px;margin-top:3px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.meal-kcal{text-align:right}.meal-kcal strong{font-size:13px}.meal-kcal button{margin-top:6px;padding:5px 7px;font-size:8px}.complete-day-btn{width:100%;margin-top:8px;padding:12px;border:1px solid var(--line-soft);border-radius:14px;background:#0d171c;color:#aab6bb;font-size:10px}
/* PROGRESS */
.strength-hero{padding:17px 18px;display:flex;justify-content:space-between;align-items:center;min-height:104px;position:relative;background:radial-gradient(circle at 86% 40%,rgba(35,219,232,.12),transparent 28%),linear-gradient(180deg,#111b21,#0b1318)}.strength-hero>div:first-child{display:grid;grid-template-columns:auto 1fr;align-items:center;column-gap:10px}.trend-arrow{font-size:27px;color:var(--cyan)}.strength-hero strong{font-size:27px;letter-spacing:-.05em;color:var(--cyan)}.strength-hero small{grid-column:2;color:#c8d1d4;font-size:10px}.hero-muscle-mini{width:80px;height:75px;background:linear-gradient(180deg,#173a43,#0b171c);clip-path:polygon(34% 0,66% 0,88% 20%,93% 45%,75% 63%,68% 100%,32% 100%,25% 63%,7% 45%,12% 20%);opacity:.55}.lift-card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:9px 0}.lift-card{border:1px solid var(--line-soft);border-radius:14px;background:#0e181d;padding:10px;min-width:0}.lift-card small{display:block;color:#89969c;font-size:8px}.lift-card strong{display:block;font-size:12px;margin-top:5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.lift-card i{display:block;color:var(--cyan);font-style:normal;margin-top:8px}.chart-card{padding:15px;margin-top:9px}.premium-canvas{margin-top:10px;border:0;border-radius:12px;overflow:hidden;background:#0a1216}.premium-canvas canvas{display:block;width:100%;height:auto}.premium-canvas.compact canvas{max-height:220px}.ai-insight-card{margin-top:9px;padding:14px;display:grid;grid-template-columns:48px 1fr auto;gap:10px;align-items:center}.ai-orb.small{width:48px;height:48px}.ai-insight-card h3{font-size:13px;margin:4px 0}.ai-insight-card p{margin:0;color:#8c9aa0;font-size:9px}.ai-insight-card .outline-action{padding:8px 10px;font-size:9px}.ai-result{grid-column:1/-1}.progress-extra-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:9px}.compact-stat-card{padding:13px}.compact-stat-card small{font-size:8px;color:#75838a}.compact-stat-card strong{display:block;font-size:16px;margin:5px 0}.compact-stat-card span{font-size:9px;color:#718087}.recovery-card{padding:15px;margin-top:9px}.recovery-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:11px}.recovery-stats>div{padding:9px;border-radius:11px;background:#091216;border:1px solid var(--line-soft)}.recovery-stats small{display:block;font-size:7px;color:#718087}.recovery-stats strong{display:block;margin-top:4px}.exercise-progress-list,.history-list{display:grid;gap:7px;margin-top:9px}.progress-item,.history-list>.card{padding:12px;border-radius:14px;background:#0d171c}.progress-item{display:flex;justify-content:space-between;gap:10px}.progress-item-main strong{display:block;font-size:11px}.progress-item-main .muted{display:block;margin-top:3px;font-size:8px}.badge{display:inline-flex;padding:5px 7px;border-radius:999px;font-size:8px}.badge.green{background:rgba(78,224,161,.09);color:#78e7b2}.badge.yellow{background:rgba(244,202,103,.09);color:#efce7a}.badge.red{background:rgba(255,124,135,.09);color:#ff9ba4}.history-top{display:flex;justify-content:space-between;gap:10px}.history-tonnage{font-weight:800;font-size:15px;color:var(--cyan)}.history-exercises{display:grid;gap:3px;margin-top:8px;font-size:9px;color:#a5b0b5}.history-actions{display:flex;justify-content:flex-end;margin-top:8px}
/* PROGRAMS */
.programs-intro{justify-content:flex-start;align-items:center}.program-featured{min-height:180px;padding:20px;position:relative;background:radial-gradient(circle at 88% 30%,rgba(35,219,232,.15),transparent 27%),linear-gradient(150deg,#111c22,#0a1217)}.program-featured>div:last-child{position:relative;z-index:2;max-width:70%}.program-featured h3{font-size:23px;margin:8px 0 7px;letter-spacing:-.04em}.program-featured p{color:#8f9ca2;font-size:10px;line-height:1.45}.program-featured .cta-primary{margin-top:8px;padding:11px 13px;font-size:10px}.program-featured-art{position:absolute;right:16px;top:12px;width:105px;height:150px;background:linear-gradient(180deg,#173f48,#0a171c);clip-path:polygon(35% 0,65% 0,88% 17%,94% 39%,78% 58%,70% 100%,30% 100%,22% 58%,6% 39%,12% 17%);opacity:.55}.saved-programs-list{display:grid;gap:9px}.program-card{padding:13px}.program-top{display:flex;justify-content:space-between;gap:10px}.program-top h3{font-size:17px;margin:8px 0 3px}.program-actions{display:flex;align-items:flex-start;gap:5px;flex-wrap:wrap;justify-content:flex-end}.program-days{display:grid;gap:7px;margin-top:9px}.program-day{padding:11px;border-radius:14px;border:1px solid var(--line-soft);background:#0a1318;position:relative;overflow:hidden}.program-day-head{display:flex;justify-content:space-between;gap:8px}.program-day-head strong{font-size:13px}.program-exercises{display:grid;gap:3px;margin-top:7px;max-width:78%;color:#97a3a8;font-size:9px}.exercise-line{display:flex;justify-content:space-between;gap:8px}.exercise-line span:last-child{color:#64747b}.program-cardio-list{display:grid;gap:6px;margin-top:8px}
/* AI COACH */
.coach-screen>.screen-intro h2{font-size:30px}.coach-recommendation{padding:15px;background:radial-gradient(circle at 83% 9%,rgba(35,219,232,.1),transparent 24%),linear-gradient(180deg,#111b21,#0a1217)}.coach-card-top{display:flex;justify-content:space-between;align-items:flex-start}.coach-card-top h3{font-size:24px;margin:6px 0 0;letter-spacing:-.045em}.bench-art{width:82px;height:60px;display:grid;place-items:center;color:#30464d;font-size:64px;line-height:1;transform:translateY(-5px)}.coach-metric-row{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;margin-top:12px}.coach-metric-row>div{padding:10px 9px;border-radius:12px;background:#0a1318;border:1px solid var(--line-soft)}.coach-metric-row strong{display:block;color:var(--cyan);font-size:20px;letter-spacing:-.04em}.coach-metric-row span{display:block;margin-top:3px;color:#6d7b82;font-size:7px;letter-spacing:.08em}.recommendation-main{display:grid;grid-template-columns:1fr 28px 1fr;gap:7px;align-items:stretch;margin:10px 0}.recommendation-main>div:not(.rec-arrow){padding:10px 11px;border-radius:12px;background:#0a1318;border:1px solid var(--line-soft)}.recommendation-main .recommended{background:linear-gradient(135deg,#138ca3,#1fc9d7);border-color:transparent;color:#001116}.recommendation-main span{display:block;font-size:7px;color:#718087;letter-spacing:.08em}.recommendation-main .recommended span{color:#054d55}.recommendation-main strong{display:block;margin-top:4px;font-size:15px}.rec-arrow{display:grid;place-items:center;color:var(--cyan);font-size:19px}.coach-recommendation>p{font-size:10px;line-height:1.45;color:#a4b0b5;margin:0 1px 11px}.coach-trend-mini{padding:10px;border-radius:12px;background:#081115;border:1px solid var(--line-soft)}.coach-trend-mini svg{display:block;width:100%;height:78px;margin-top:5px}#coachTrendPath{fill:none;stroke:var(--cyan);stroke-width:3.5;stroke-linecap:round;stroke-linejoin:round}#coachTrendArea{fill:rgba(35,219,232,.10)}.program-adjustment{display:grid;grid-template-columns:42px 1fr;gap:10px;align-items:center;border:1px solid var(--line-soft);border-radius:13px;background:#0c151a;padding:10px;margin:10px 0}.adjust-icon{width:42px;height:42px;display:grid;place-items:center;border:1px solid rgba(35,219,232,.18);border-radius:13px;color:var(--cyan);background:rgba(35,219,232,.05)}.program-adjustment h4{font-size:11px;margin:4px 0 3px}.program-adjustment p{font-size:8px;color:#7f8d93;margin:0;line-height:1.35}.coach-prompts{display:grid;grid-template-columns:1fr 1fr;gap:7px;margin:9px 0}.prompt-pill{border:1px solid var(--line-soft);background:#0d171c;color:#b8c3c7;border-radius:12px;padding:10px;text-align:left;font-size:9px}.coach-messages{display:grid;gap:7px;max-height:320px;overflow:auto}.coach-message{max-width:88%;padding:10px 11px;border-radius:14px;font-size:10px;line-height:1.45}.coach-message.user{margin-left:auto;background:linear-gradient(135deg,#20c5d7,#24e0df);color:#001114}.coach-message.assistant{background:#0e181d;border:1px solid var(--line-soft)}.coach-empty{padding:12px;text-align:center;color:#6d7b81;font-size:9px}.coach-compose{display:grid;grid-template-columns:1fr 48px;gap:7px;margin-top:8px;padding:7px;border:1px solid var(--line-soft);border-radius:15px;background:#0b1419}.coach-compose textarea{resize:none;border:0;background:transparent;color:white;outline:0;padding:8px;font-size:10px}.coach-compose button{width:48px;height:48px;padding:0;border-radius:12px}.ai-disclaimer{margin:9px 3px 0;color:#637178;font-size:8px;line-height:1.4}
/* NAV */
.bottom-nav{position:fixed;left:50%;transform:translateX(-50%);bottom:8px;width:min(510px,calc(100% - 18px));display:grid;grid-template-columns:repeat(5,1fr);gap:3px;padding:7px 7px calc(7px + env(safe-area-inset-bottom));border:1px solid rgba(142,172,181,.17);border-radius:21px;background:rgba(10,16,20,.92);box-shadow:0 18px 60px rgba(0,0,0,.55);backdrop-filter:blur(20px);z-index:50}.nav-btn{height:51px;border:0;background:transparent;color:#879298;border-radius:14px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;padding:0}.nav-btn.active{color:var(--cyan);background:rgba(35,219,232,.07)}.nav-icon{font-size:18px;line-height:1}.nav-btn>span:last-child{font-size:7px;font-weight:800}
/* DIALOGS */
dialog{width:min(500px,calc(100% - 18px));max-height:92dvh;padding:0;border:1px solid rgba(133,168,178,.18);border-radius:24px;background:linear-gradient(180deg,#10191f,#080f13);color:var(--text);box-shadow:0 35px 120px rgba(0,0,0,.7);overflow:auto}dialog::backdrop{background:rgba(0,4,6,.78);backdrop-filter:blur(9px)}.dialog-form{padding:18px;display:grid;gap:12px}.dialog-head{display:flex;justify-content:space-between;gap:12px}.dialog-head h2{font-size:24px;margin:4px 0 0;letter-spacing:-.05em}.eyebrow{font-size:8px;letter-spacing:.14em;color:var(--cyan);font-weight:900}.muted{color:var(--muted);font-size:10px;line-height:1.4}.center{text-align:center}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:9px}label{display:grid;gap:6px;color:#c3cdd0;font-size:9px;font-weight:700}input,select,textarea{width:100%;min-width:0;background:#0a1318;border:1px solid var(--line-soft);color:#f5f7f8;border-radius:12px;padding:11px;outline:none}input:focus,select:focus,textarea:focus{border-color:rgba(35,219,232,.45);box-shadow:0 0 0 3px rgba(35,219,232,.06)}.dialog-form .primary{border:0;border-radius:14px;background:linear-gradient(100deg,#24c9e8,#25e2e2);color:#001115;padding:13px 15px;font-weight:850}.dialog-form .secondary{background:#0d171c}.notice,.profile-estimate,.ai-verdict,.ai-block,.error-box,.analysis-status{border:1px solid var(--line-soft);border-radius:13px;background:#0a1318;padding:10px;color:#aab5b9;font-size:9px}.compact-dialog{max-width:410px}.difficulty-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.text-button{border:0;background:transparent;color:var(--cyan);padding:8px}.food-preview img{width:100%;max-height:280px;object-fit:cover;border-radius:15px}.food-table-head,.food-row{display:grid;grid-template-columns:1fr 60px 70px 28px;gap:6px;align-items:center}.food-table-head{font-size:8px;color:#718087}.food-rows{display:grid;gap:6px}.food-total-card{display:grid;grid-template-columns:repeat(4,1fr);gap:6px}.food-total-card>div{padding:8px;background:#091216;border-radius:10px;text-align:center}.food-total-card span{font-size:7px;color:#6d7b81}.food-total-card strong{display:block;margin-top:4px;font-size:11px}.recent-meals{display:flex;gap:7px;overflow:auto}.recent-meal-chip{flex:0 0 auto;border:1px solid var(--line-soft);background:#0d171c;color:#c8d2d6;border-radius:12px;padding:9px;font-size:9px}.edit-program-days{display:grid;gap:9px}.program-edit-day,.program-edit-exercise{border:1px solid var(--line-soft);border-radius:13px;padding:10px;background:#0a1318}.program-edit-exercises{display:grid;gap:7px;margin-top:8px}.program-edit-exercise{display:grid;grid-template-columns:1fr 62px 62px 30px;gap:6px}.program-edit-exercise input{padding:8px}.program-edit-day-head,.program-edit-actions{display:flex;align-items:center;justify-content:space-between;gap:7px}.paywall-form{padding:20px}.paywall-top{display:flex;justify-content:space-between}.paywall-logo{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;border:1px solid rgba(35,219,232,.25);background:rgba(35,219,232,.07);color:var(--cyan);font-size:22px;font-weight:900;font-style:italic}.paywall-form>h2{font-size:27px;letter-spacing:-.055em;margin:5px 0 4px}.paywall-feature-list{display:grid;gap:7px}.paywall-feature-list>div{display:grid;grid-template-columns:32px 1fr;gap:8px;align-items:center;padding:9px;border-radius:12px;border:1px solid var(--line-soft);background:#0a1318}.paywall-feature-list span{width:32px;height:32px;border-radius:10px;display:grid;place-items:center;color:var(--cyan);background:rgba(35,219,232,.05)}.paywall-feature-list b{font-size:9px}.price-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.price-card{position:relative;text-align:left;border:1px solid var(--line-soft);border-radius:15px;background:#0b1419;color:white;padding:12px}.price-card.selected{border-color:rgba(35,219,232,.68);background:linear-gradient(145deg,rgba(35,219,232,.12),rgba(35,219,232,.02))}.price-card em{position:absolute;right:8px;top:7px;color:var(--cyan);font-size:7px;font-style:normal}.price-card span,.price-card strong,.price-card small{display:block}.price-card span{font-size:8px;color:#738188}.price-card strong{font-size:23px;margin:5px 0 2px}.price-card small{font-size:8px;color:#718087}.save-pill{text-align:center;border-radius:999px;padding:8px;background:rgba(35,219,232,.06);color:#9beaf0;font-size:9px}.paywall-note{color:#5f6d73;font-size:8px;text-align:center}.toast{position:fixed;left:50%;bottom:102px;transform:translateX(-50%);background:#dffcff;color:#001416;padding:10px 13px;border-radius:12px;font-size:10px;font-weight:750;box-shadow:var(--shadow);z-index:100}
/* Misc dynamically generated AI */
.ai-analysis-card,.ai-exercise,.ai-target{font-size:9px}.ai-block{margin-top:7px}.ai-block ul{padding-left:16px;margin:6px 0}.ai-verdict h3{font-size:14px;margin:5px 0}.ai-verdict p{margin:0}.ai-exercises{display:grid;gap:6px;margin-top:7px}.ai-exercise{display:flex;justify-content:space-between;gap:8px;padding:7px;border-radius:9px;background:#081115}.ai-exercise strong{display:block}.ai-target{color:var(--cyan);text-align:right}
@media(max-width:440px){.app-shell{padding-left:11px;padding-right:11px}.metric-grid{gap:6px}.metric-card{padding:10px 8px}.metric-card strong{font-size:17px}.hero-workout{padding:19px;min-height:195px}.hero-copy h3{font-size:28px}.hero-muscle-art{right:3px;transform:scale(.9)}.home-shortcuts{grid-template-columns:1fr}.session-summary{display:none}.exercise-focus-list{min-height:430px}.coach-metric-row strong{font-size:17px}.form-grid{grid-template-columns:1fr}.workout-start-grid{grid-template-columns:1fr}.food-actions{grid-template-columns:1fr 1fr}.nutrition-calories>strong{font-size:32px}.program-featured>div:last-child{max-width:76%}}
@media(max-width:360px){.metric-grid{grid-template-columns:1fr 1fr}.coach-prompts{grid-template-columns:1fr}.food-actions{grid-template-columns:1fr}.recommendation-main{grid-template-columns:1fr}.rec-arrow{height:14px;transform:rotate(90deg)}.lift-card-grid{grid-template-columns:1fr}.bottom-nav .nav-btn>span:last-child{font-size:6px}}
.icon-btn{width:36px;height:36px;border-radius:12px;border:1px solid var(--line-soft);background:#0b151a;color:#cbd5d8;padding:0;display:grid;place-items:center}.screen-kicker{font-size:8px;text-transform:uppercase;letter-spacing:.14em;color:var(--cyan);font-weight:900}.onboarding-dialog{width:min(500px,calc(100% - 14px));background:radial-gradient(circle at 20% 5%,rgba(35,219,232,.08),transparent 22%),linear-gradient(180deg,#0c1419,#070d11)}.onboarding-form{padding:20px}.onboarding-brand{display:flex;align-items:center;gap:9px}.onboarding-brand>b{font-size:18px;letter-spacing:-.04em}.onboarding-brand .icon-btn{margin-left:auto}.onboarding-steps{display:flex;align-items:center;margin:10px 0 18px}.onboarding-steps i{width:24px;height:24px;border-radius:50%;display:grid;place-items:center;border:1px solid #344148;color:#68777d;font-size:9px;font-style:normal;font-weight:800}.onboarding-steps i.active,.onboarding-steps i.done{border-color:var(--cyan);color:var(--cyan);box-shadow:0 0 0 3px rgba(35,219,232,.05)}.onboarding-steps u{height:1px;background:#354148;flex:1;text-decoration:none}.onboarding-steps u:first-of-type{background:var(--cyan)}.onboarding-copy h2{font-size:31px;letter-spacing:-.055em;margin:0}.onboarding-copy p{color:var(--muted);font-size:11px;margin:6px 0 0}.onboarding-section{margin-top:17px}.onboarding-label{display:block;color:#e6eef0;font-size:12px;font-weight:700;margin-bottom:9px}.goal-card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.goal-card{position:relative;min-height:115px;border-radius:16px;border:1px solid var(--line-soft);background:#0d171c;color:#eaf1f3;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;padding:10px}.goal-card.selected{border-color:rgba(35,219,232,.78);box-shadow:0 0 0 1px rgba(35,219,232,.13),0 12px 30px rgba(0,0,0,.18)}.goal-card>i{position:absolute;right:8px;top:8px;width:20px;height:20px;border-radius:50%;display:none;place-items:center;background:var(--cyan);color:#001115;font-size:10px;font-style:normal}.goal-card.selected>i{display:grid}.goal-art{font-size:34px;color:#7c8b91}.goal-card.selected .goal-art{color:var(--cyan);filter:drop-shadow(0 0 10px rgba(35,219,232,.18))}.goal-card b{font-size:10px}.onboarding-section select{height:48px;background:#0d171c;border-radius:14px}.profile-details{margin-top:14px;border:1px solid var(--line-soft);border-radius:15px;background:#091216}.profile-details summary{padding:11px 12px;color:#95a3a9;font-size:9px;cursor:pointer}.profile-grid{padding:0 10px 10px}.profile-activity{grid-column:1/-1}.profile-estimate:empty{display:none}.onboarding-continue{display:flex;align-items:center;justify-content:space-between}
.secondary-copy{margin-top:4px}.onboarding-step-actions{display:grid;grid-template-columns:.75fr 1.25fr;gap:8px}.onboarding-step-actions .primary{margin:0}.onboarding-step-actions .secondary{margin:0}.profile-details{margin-top:12px}
.empty{text-align:center;color:#7c898f;padding:28px 12px;font-size:10px;line-height:1.45}.pill{display:inline-flex;padding:5px 8px;border-radius:999px;background:rgba(35,219,232,.06);border:1px solid rgba(35,219,232,.14);color:#9feaf0;font-size:8px;font-weight:850}.pill.accent{background:rgba(35,219,232,.12);border-color:rgba(35,219,232,.28);color:#c5f8fb}.active-program-card{border-color:rgba(35,219,232,.28);box-shadow:inset 0 0 0 1px rgba(35,219,232,.04)}.meal-placeholder{display:grid;place-items:center;font-size:22px;color:#718087}.trend{font-size:9px;color:#849198}.spinner{display:inline-block;width:18px;height:18px;border:2px solid rgba(35,219,232,.18);border-top-color:var(--cyan);border-radius:50%;animation:spin .7s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}

/* v7.1 Workout usability pass */
.exercise-strip{display:flex;gap:8px;overflow-x:auto;padding:1px 2px 8px;scrollbar-width:none;overscroll-behavior-x:contain;scroll-snap-type:x proximity}.exercise-strip::-webkit-scrollbar{display:none}.exercise-strip-item{flex:0 0 auto;display:flex;align-items:center;gap:8px;max-width:190px;padding:9px 11px;border-radius:13px;border:1px solid var(--line-soft);background:#0b1419;color:#7f9096;scroll-snap-align:center}.exercise-strip-item span{width:23px;height:23px;display:grid;place-items:center;border-radius:8px;background:#121d22;color:#7f9096;font-size:10px;font-weight:850}.exercise-strip-item b{max-width:135px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-size:10px}.exercise-strip-item.active{border-color:rgba(35,219,232,.48);background:linear-gradient(135deg,rgba(35,219,232,.12),rgba(13,27,33,.95));color:#eefbfc;box-shadow:inset 0 0 0 1px rgba(35,219,232,.05)}.exercise-strip-item.active span{background:var(--cyan);color:#001116}.exercise-strip-item.completed{color:#a9c3bd}.exercise-strip-item.completed span{background:rgba(58,215,153,.15);color:#76eab1}
.exercise-focus-list>.exercise-focus-card~.exercise-focus-card{display:none!important}
.exercise-hero{height:auto;min-height:76px;padding:14px 4px 12px}.exercise-title{width:calc(100% - 46px);font-size:29px}.exercise-muscle-art{display:none!important}
.previous-box{padding:11px 13px}.previous-sets{display:flex;gap:7px;flex-wrap:wrap}.previous-sets b{padding:6px 9px;border-radius:10px;background:#0b1418;border:1px solid rgba(143,174,182,.1);font-size:11px}
.exercise-target-card{display:block;margin:0 0 11px;padding:15px;border-radius:18px;background:linear-gradient(145deg,rgba(8,95,111,.82),rgba(8,48,59,.76));border:1px solid rgba(35,219,232,.5);box-shadow:0 13px 32px rgba(0,121,139,.12),inset 0 1px 0 rgba(255,255,255,.04)}.target-card-head{display:flex;align-items:center;gap:11px}.target-card-head .target-icon{width:38px;height:38px;border-radius:13px;display:grid;place-items:center;background:rgba(27,224,237,.1);border:1px solid rgba(74,241,250,.22);font-size:22px}.target-card-head small{display:block;color:#8eeef3;font-size:8px;font-weight:900;letter-spacing:.13em}.exercise-target-main{font-size:15px;margin-top:3px;color:#f2fdfe}.target-metrics{display:grid;grid-template-columns:1.2fr 1fr .8fr;gap:7px;margin-top:13px}.target-metrics>div{padding:10px 11px;border-radius:13px;background:rgba(1,22,27,.35);border:1px solid rgba(113,239,245,.11)}.target-metrics span{display:block;color:#83bbc0;font-size:7px;letter-spacing:.12em;font-weight:900}.target-metrics strong{display:block;margin-top:5px;font-size:18px;color:white;letter-spacing:-.035em}.target-note{margin:11px 0 0;padding:9px 10px 9px 29px;position:relative;color:#d5f1f2;font-size:10px;line-height:1.42;background:rgba(2,24,29,.34);border:1px solid rgba(113,239,245,.12);border-radius:12px}.target-note::before{content:'✦';position:absolute;left:10px;top:9px;color:#69edf2;font-size:10px;text-shadow:0 0 12px rgba(35,219,232,.22)}
.set-panel{padding:10px;border-radius:16px}.set-header{grid-template-columns:34px 1fr 1fr 54px}.set-row{grid-template-columns:34px 1fr 1fr 54px}.exercise-navigation{position:sticky;bottom:76px;z-index:8;padding:7px 0 4px;background:linear-gradient(180deg,rgba(4,9,13,0),rgba(4,9,13,.94) 34%,rgba(4,9,13,.98));backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}.next-exercise-btn{min-height:50px}
@media(max-width:440px){.exercise-strip{margin-left:-2px;margin-right:-2px}.exercise-strip-item{max-width:160px}.exercise-strip-item b{max-width:108px}.exercise-title{font-size:26px}.target-metrics strong{font-size:16px}.target-metrics>div{padding:9px 8px}.target-note{font-size:9px}.exercise-navigation{bottom:70px}}

/* v7.2 workout flow fixes */
.empty-program-message{display:grid;gap:6px;padding:17px 16px;border-radius:16px;background:linear-gradient(180deg,#101a20,#0b1419);border:1px dashed rgba(139,174,184,.18);color:#cfd8db}.empty-program-message strong{font-size:15px}.empty-program-message span{font-size:11px;line-height:1.45;color:#7f9096}.ai-generate-program-btn{background:linear-gradient(135deg,rgba(35,219,232,.16),rgba(19,95,110,.25));border-color:rgba(35,219,232,.42)!important;color:#e9fdff!important;box-shadow:inset 0 0 0 1px rgba(35,219,232,.06),0 12px 30px rgba(0,0,0,.18)}
.exercise-navigation .next-exercise-btn{pointer-events:auto;position:relative;z-index:2}
.workout-session-mode .bottom-nav{display:none!important}.workout-session-mode .app-shell{padding-bottom:calc(24px + env(safe-area-inset-bottom))}.workout-session-mode .exercise-navigation{bottom:0;z-index:60;padding-bottom:calc(10px + env(safe-area-inset-bottom))}

/* v7.3 — workout target deltas */
.target-metrics>div{min-width:0;display:flex;flex-direction:column;justify-content:flex-start}
.target-metrics strong{line-height:1.12;white-space:normal;overflow-wrap:anywhere}
.target-metrics small.target-weight-detail,
.target-metrics small.target-reps-detail,
.target-metrics small.target-sets-detail{display:block;margin-top:5px;color:#86aeb2;font-size:8px;line-height:1.25;letter-spacing:0;font-weight:650;text-transform:none}
@media(max-width:440px){
  .target-metrics{grid-template-columns:1.18fr 1.12fr .7fr;gap:6px}
  .target-metrics strong{font-size:14px}
  .target-metrics>div{padding:9px 7px}
  .target-metrics small.target-weight-detail,.target-metrics small.target-reps-detail,.target-metrics small.target-sets-detail{font-size:7px}
}
.target-metrics strong.target-up{color:#5ff5db;text-shadow:0 0 18px rgba(46,230,197,.14)}
.target-metrics strong.target-same{color:#f1f6f6}
.target-metrics strong.target-down{color:#f2c47e}

/* ============= RepPilot v7.5 onboarding redesign ============= */
.onboarding-dialog{width:min(520px,calc(100% - 14px));border:1px solid rgba(93,138,145,.18);border-radius:28px;overflow:hidden;background:radial-gradient(circle at 20% 0%,rgba(35,219,232,.14),transparent 28%),linear-gradient(180deg,#0d171d 0%,#070c10 100%);box-shadow:0 28px 80px rgba(0,0,0,.42)}
.onboarding-flow-form{padding:20px 18px 18px}
.onboarding-progress-wrap{margin:14px 0 12px}
.onboarding-progress-meta{display:flex;align-items:center;justify-content:space-between;font-size:11px;color:#8ea2a7;font-weight:700;margin-bottom:10px}
.onboarding-progress-bar{height:8px;border-radius:999px;background:#0a1318;border:1px solid rgba(81,118,124,.18);overflow:hidden}
.onboarding-progress-bar i{display:block;height:100%;width:11%;border-radius:999px;background:linear-gradient(90deg,#23dbe8,#4cf7d6);box-shadow:0 0 24px rgba(35,219,232,.3);transition:width .28s ease}
.onboarding-screen{min-height:496px;display:flex;flex-direction:column}
.onboarding-screen.hidden{display:none}
.onboarding-copy{margin-bottom:14px}
.onboarding-copy h2{font-size:34px;line-height:1.03;letter-spacing:-.06em;margin:0 0 8px}
.onboarding-copy p{font-size:13px;line-height:1.5;color:#8fa4a9;margin:0;max-width:44ch}
.premium-goal-grid{grid-template-columns:1fr;gap:10px}
.goal-card,.select-tile,.detail-card{position:relative;overflow:hidden}
.goal-card{min-height:106px;display:grid;grid-template-columns:54px 1fr 22px;align-items:center;gap:14px;padding:16px 16px 16px 14px;background:linear-gradient(180deg,#0e191f,#091217);border:1px solid rgba(93,138,145,.14);border-radius:22px;text-align:left}
.goal-card b{display:block;font-size:16px;line-height:1.1}
.goal-card small{display:block;font-size:11px;color:#8ea2a8;line-height:1.4;margin-top:4px}
.goal-card > i{position:static;width:22px;height:22px;border-radius:50%;place-items:center;background:rgba(35,219,232,.16);color:#23dbe8;border:1px solid rgba(35,219,232,.28)}
.goal-art{width:54px;height:54px;border-radius:18px;display:grid;place-items:center;font-size:28px;background:rgba(35,219,232,.06);border:1px solid rgba(35,219,232,.12)}
.goal-card.selected,.select-tile.selected,.detail-card.selected{border-color:rgba(35,219,232,.85);box-shadow:0 0 0 1px rgba(35,219,232,.10),0 16px 44px rgba(1,10,14,.28);background:radial-gradient(circle at 100% 0%,rgba(35,219,232,.11),transparent 34%),linear-gradient(180deg,#112028,#0a1419)}
.goal-card.selected .goal-art{color:#23dbe8}
.choice-grid{display:grid;gap:10px}
.days-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
.split-grid{grid-template-columns:1fr 1fr}
.select-tile{min-height:108px;padding:16px 14px;border-radius:22px;border:1px solid rgba(93,138,145,.14);background:linear-gradient(180deg,#0e191f,#091217);text-align:left;display:flex;flex-direction:column;justify-content:space-between}
.select-tile.large{min-height:148px;justify-content:center;gap:10px}
.select-tile strong{font-size:32px;letter-spacing:-.06em;line-height:1}
.select-tile span{font-size:13px;color:#effbfb;font-weight:700}
.select-tile small{font-size:11px;line-height:1.35;color:#8ea2a8;max-width:18ch}
.range-stage,.wheel-stage{display:flex;flex-direction:column;gap:18px;flex:1;justify-content:center}
.range-hero-card{padding:26px 24px;border-radius:28px;background:radial-gradient(circle at 78% 20%,rgba(35,219,232,.16),transparent 24%),linear-gradient(180deg,#102028,#091217);border:1px solid rgba(35,219,232,.18);box-shadow:0 18px 44px rgba(0,0,0,.24)}
.range-hero-card strong{display:block;font-size:62px;line-height:.95;letter-spacing:-.08em;margin:12px 0 4px}
.range-hero-card small{font-size:16px;color:#9ec8ca}
.range-slider{-webkit-appearance:none;appearance:none;width:100%;height:14px;border-radius:999px;background:linear-gradient(90deg,#102028,#142a31);outline:none;border:1px solid rgba(78,118,124,.18)}
.range-slider::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:28px;height:28px;border-radius:50%;background:linear-gradient(180deg,#7fffe9,#23dbe8);box-shadow:0 0 0 6px rgba(35,219,232,.14),0 8px 18px rgba(0,0,0,.22);border:none}
.range-slider::-moz-range-thumb{width:28px;height:28px;border:none;border-radius:50%;background:linear-gradient(180deg,#7fffe9,#23dbe8);box-shadow:0 0 0 6px rgba(35,219,232,.14),0 8px 18px rgba(0,0,0,.22)}
.range-scale{display:flex;justify-content:space-between;font-size:11px;color:#718a8f;padding:0 4px}
.value-wheel{position:relative;width:min(290px,74vw);height:min(290px,74vw);margin:0 auto;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle at 50% 50%,#0c171d 0 39%,transparent 40%),conic-gradient(from var(--wheel-rotate,0deg),rgba(35,219,232,.10),rgba(35,219,232,.34),rgba(35,219,232,.12),rgba(35,219,232,.04),rgba(35,219,232,.16));box-shadow:0 0 0 1px rgba(35,219,232,.16),0 25px 60px rgba(0,0,0,.28)}
.value-wheel:before{content:"";position:absolute;inset:14px;border-radius:50%;border:1px solid rgba(35,219,232,.12)}
.value-wheel:after{content:"";position:absolute;top:18px;left:50%;transform:translateX(-50%);width:12px;height:32px;border-radius:999px;background:linear-gradient(180deg,#98fff0,#23dbe8);box-shadow:0 0 14px rgba(35,219,232,.25)}
.wheel-rings{position:absolute;inset:28px;border-radius:50%;border:1px dashed rgba(35,219,232,.10)}
.wheel-core{position:absolute;inset:58px;border-radius:50%;display:grid;place-items:center;text-align:center;background:radial-gradient(circle,#0f1d24 0%,#091217 78%);border:1px solid rgba(35,219,232,.12)}
.wheel-core strong{font-size:54px;line-height:.92;letter-spacing:-.08em;display:block;margin-top:6px}
.wheel-core small{font-size:15px;color:#9ec8ca}
.value-wheel.subtle{width:min(252px,68vw);height:min(252px,68vw)}
.value-wheel.subtle .wheel-core{inset:50px}
.wheel-slider{margin-top:4px}
.choice-stack{display:grid;gap:10px}
.detail-card{padding:18px 18px 16px;border-radius:24px;border:1px solid rgba(93,138,145,.14);background:linear-gradient(180deg,#0e191f,#091217);text-align:left}
.detail-card strong{display:block;font-size:18px;letter-spacing:-.03em;margin-bottom:8px}
.detail-card p{margin:0;font-size:12px;line-height:1.48;color:#8ea2a8}
.summary-hero-card{padding:22px 22px 18px;border-radius:30px;background:radial-gradient(circle at 90% 10%,rgba(35,219,232,.18),transparent 26%),linear-gradient(180deg,#10222a,#0a1318);border:1px solid rgba(35,219,232,.18);box-shadow:0 20px 60px rgba(0,0,0,.28)}
.summary-hero-card strong{display:block;font-size:64px;letter-spacing:-.09em;line-height:.92;margin:8px 0 2px}
.summary-hero-card small{font-size:16px;color:#b5d9da}
.summary-meta-pills{display:flex;flex-wrap:wrap;gap:8px;margin-top:16px}
.summary-meta-pills span{padding:10px 12px;border-radius:999px;background:rgba(35,219,232,.08);border:1px solid rgba(35,219,232,.18);font-size:11px;color:#dffbfb}
.macro-summary-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:12px}
.macro-box{padding:18px 14px;border-radius:22px;background:linear-gradient(180deg,#0f1a20,#091217);border:1px solid rgba(90,132,139,.14)}
.macro-box span{display:block;font-size:10px;letter-spacing:.14em;color:#6f878c;font-weight:900}
.macro-box strong{display:block;font-size:24px;line-height:1.05;letter-spacing:-.05em;margin-top:8px}
.summary-extra-card{display:grid;gap:10px;margin-top:12px}
.summary-extra-card>div{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;border-radius:18px;background:#0b1419;border:1px solid rgba(90,132,139,.14)}
.summary-extra-card span{font-size:12px;color:#91a7aa}.summary-extra-card strong{font-size:16px;letter-spacing:-.03em}
.onboarding-nav{display:grid;grid-template-columns:.8fr 1.2fr;gap:10px;margin-top:8px}
.onboarding-nav .primary,.onboarding-nav .secondary{margin:0;min-height:56px;border-radius:18px}
.onboarding-nav .hidden{display:none !important}
@media (max-width:520px){
  .onboarding-flow-form{padding:18px 14px 16px}
  .onboarding-screen{min-height:480px}
  .onboarding-copy h2{font-size:30px}
  .days-grid{grid-template-columns:1fr 1fr}
  .split-grid,.macro-summary-grid{grid-template-columns:1fr}
  .range-hero-card strong{font-size:54px}
  .wheel-core strong{font-size:46px}
  .summary-hero-card strong{font-size:54px}
  .onboarding-nav{grid-template-columns:1fr 1.15fr}
}

/* ============= RepPilot v7.5.1 onboarding stability + required answers ============= */
.onboarding-dialog{
  max-height:94dvh;
  overflow:auto;
  overscroll-behavior:contain;
  scrollbar-width:none;
}
.onboarding-dialog::-webkit-scrollbar{display:none}
.onboarding-flow-form{
  display:flex;
  flex-direction:column;
  gap:12px;
  min-height:min(760px,94dvh);
}
.onboarding-screen{
  flex:1 1 auto;
  min-height:0;
}
.onboarding-brand{flex:0 0 auto}
.onboarding-progress-wrap{flex:0 0 auto}
.onboarding-nav{flex:0 0 auto}
.onboarding-validation{
  min-height:18px;
  margin:0 2px -2px;
  color:#8fa4a9;
  font-size:10px;
  line-height:1.35;
  font-weight:700;
  opacity:0;
  transition:opacity .18s ease,color .18s ease;
}
.onboarding-validation.visible{
  opacity:1;
  color:#a7c8cb;
}
.onboarding-flow-form .primary:disabled{
  opacity:.38;
  box-shadow:none;
  cursor:not-allowed;
}
.onboarding-flow-form .goal-card,
.onboarding-flow-form .select-tile,
.onboarding-flow-form .detail-card{
  color:#edf5f6;
}

@media (max-width:520px){
  .onboarding-dialog{
    width:100%;
    max-width:none;
    height:100dvh;
    max-height:100dvh;
    margin:0;
    border:0;
    border-radius:0;
  }
  .onboarding-flow-form{
    min-height:100dvh;
    padding:max(16px,env(safe-area-inset-top)) 14px max(14px,env(safe-area-inset-bottom));
  }
  .onboarding-progress-wrap{margin:10px 0 8px}
  .onboarding-copy{margin-bottom:10px}
  .onboarding-copy h2{font-size:28px;line-height:1.04}
  .onboarding-copy p{font-size:12px;line-height:1.42}
  .premium-goal-grid{gap:8px}
  .onboarding-flow-form .goal-card{
    min-height:88px;
    grid-template-columns:46px minmax(0,1fr) 22px;
    gap:11px;
    padding:12px 13px 12px 12px;
    border-radius:19px;
  }
  .onboarding-flow-form .goal-art{width:46px;height:46px;border-radius:15px;font-size:24px}
  .onboarding-flow-form .goal-card b{font-size:15px}
  .onboarding-flow-form .goal-card small{font-size:10px;line-height:1.3}
  .onboarding-nav{margin-top:4px}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:52px}
  .ai-disclaimer{margin-top:0}
}

@media (max-width:520px) and (max-height:700px){
  .onboarding-flow-form{gap:8px;padding-top:max(10px,env(safe-area-inset-top));padding-bottom:max(10px,env(safe-area-inset-bottom))}
  .onboarding-brand .brand-mark{width:30px;height:30px;border-radius:10px}
  .onboarding-brand>b{font-size:16px}
  .onboarding-progress-wrap{margin:6px 0 5px}
  .onboarding-progress-meta{margin-bottom:6px;font-size:9px}
  .onboarding-progress-bar{height:6px}
  .onboarding-copy{margin-bottom:7px}
  .onboarding-copy h2{font-size:25px;margin-bottom:5px}
  .onboarding-copy p{font-size:10.5px;line-height:1.35}
  .premium-goal-grid{gap:6px}
  .onboarding-flow-form .goal-card{min-height:76px;padding:9px 11px;grid-template-columns:40px minmax(0,1fr) 20px;gap:9px;border-radius:17px}
  .onboarding-flow-form .goal-art{width:40px;height:40px;border-radius:13px;font-size:21px}
  .onboarding-flow-form .goal-card b{font-size:14px}
  .onboarding-flow-form .goal-card small{font-size:9px;margin-top:2px}
  .onboarding-validation{min-height:14px;font-size:9px}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:46px;padding:10px 12px}
  .ai-disclaimer{font-size:7px;line-height:1.25}
}
/* Goal card grid repair: keep title + description together and checkmark on the right. */
.onboarding-flow-form .goal-card>.goal-art{grid-column:1;grid-row:1 / span 2;align-self:center}
.onboarding-flow-form .goal-card>b{grid-column:2;grid-row:1;align-self:end;min-width:0}
.onboarding-flow-form .goal-card>small{grid-column:2;grid-row:2;align-self:start;min-width:0}
.onboarding-flow-form .goal-card>i{grid-column:3;grid-row:1 / span 2;align-self:center;justify-self:end}

/* ============= RepPilot v7.5.2 onboarding alignment + weight screen refresh ============= */
/* Center text for step 2+ selectable buttons. */
#profileStep2 .select-tile,
#profileStep3 .select-tile,
#profileStep8 .detail-card,
#profileStep9 .detail-card{
  text-align:center;
  align-items:center;
  justify-content:center;
}
#profileStep2 .select-tile small,
#profileStep3 .select-tile small,
#profileStep8 .detail-card p,
#profileStep9 .detail-card p{
  max-width:none;
  margin-left:auto;
  margin-right:auto;
}
#profileStep2 .select-tile strong,
#profileStep2 .select-tile span,
#profileStep2 .select-tile small,
#profileStep3 .select-tile strong,
#profileStep3 .select-tile small,
#profileStep8 .detail-card strong,
#profileStep8 .detail-card p,
#profileStep9 .detail-card strong,
#profileStep9 .detail-card p{
  text-align:center;
}

/* Center value on age/height screens. */
#profileStep4 .range-hero-card,
#profileStep5 .range-hero-card{
  display:flex;
  flex-direction:column;
  align-items:center;
  justify-content:center;
  text-align:center;
}
#profileStep4 .range-hero-card strong,
#profileStep5 .range-hero-card strong,
#profileStep4 .range-hero-card small,
#profileStep5 .range-hero-card small{
  width:100%;
  text-align:center;
}

/* Weight step redesigned closer to provided reference, adapted to RepPilot cyan style. */
.weight-onboarding-stage{
  display:flex;
  flex-direction:column;
  gap:18px;
  flex:1;
  justify-content:center;
}
.weight-value-card{
  width:min(420px,100%);
  margin:0 auto;
  padding:24px 26px;
  border-radius:28px;
  border:1px solid rgba(35,219,232,.22);
  background:radial-gradient(circle at 50% 0%,rgba(35,219,232,.12),transparent 34%),linear-gradient(180deg,#10202a 0%,#091017 100%);
  box-shadow:0 20px 60px rgba(0,0,0,.28), inset 0 1px 0 rgba(130,255,244,.05);
  text-align:center;
}
.weight-value-row{
  display:flex;
  align-items:baseline;
  justify-content:center;
  gap:12px;
  margin-top:14px;
}
.weight-value-row strong{
  font-size:100px;
  line-height:.9;
  letter-spacing:-.09em;
  background:linear-gradient(180deg,#d9ffff 0%,#7fffe9 45%,#23dbe8 100%);
  -webkit-background-clip:text;
  background-clip:text;
  color:transparent;
  text-shadow:0 0 28px rgba(35,219,232,.16);
}
.weight-value-row small{
  font-size:34px;
  font-weight:800;
  text-transform:uppercase;
  letter-spacing:-.04em;
  color:#84f8ee;
}
.weight-ruler-card{
  --weight-progress: 22%;
  position:relative;
  width:min(470px,100%);
  margin:0 auto;
  padding:28px 18px 22px;
  border-radius:34px;
  border:1px solid rgba(35,219,232,.20);
  background:radial-gradient(circle at 50% 50%,rgba(35,219,232,.08),transparent 60%),linear-gradient(180deg,#0d1820 0%,#081018 100%);
  box-shadow:inset 0 1px 0 rgba(160,255,248,.04),0 24px 56px rgba(0,0,0,.24);
  overflow:hidden;
}
.weight-ruler-card::before{
  content:"";
  position:absolute;
  left:50%;
  transform:translateX(-50%);
  top:8px;
  bottom:10px;
  width:2px;
  border-radius:999px;
  background:linear-gradient(180deg,rgba(152,255,240,.2),#23dbe8,rgba(152,255,240,.2));
  box-shadow:0 0 16px rgba(35,219,232,.28),0 0 38px rgba(35,219,232,.16);
  pointer-events:none;
}
.weight-ruler-card::after{
  content:"";
  position:absolute;
  left:50%;
  transform:translateX(-50%);
  top:6px;
  width:12px;
  height:12px;
  border-radius:50%;
  background:#b6fff7;
  box-shadow:0 0 0 5px rgba(35,219,232,.11),0 0 18px rgba(35,219,232,.36);
  pointer-events:none;
}
.weight-ruler-topline{
  position:absolute;
  left:50%;
  transform:translateX(-50%);
  bottom:6px;
  width:12px;
  height:12px;
  border-radius:50%;
  background:#8cfff2;
  box-shadow:0 0 0 5px rgba(35,219,232,.10),0 0 18px rgba(35,219,232,.24);
  pointer-events:none;
}
.weight-ruler-track{
  position:relative;
  height:88px;
  display:flex;
  align-items:center;
}
.weight-ruler-ticks{
  width:100%;
  display:grid;
  grid-template-columns:repeat(55,1fr);
  gap:5px;
  align-items:end;
}
.weight-ruler-ticks i{
  display:block;
  width:2px;
  height:18px;
  justify-self:center;
  border-radius:999px;
  background:rgba(136,166,171,.26);
}
.weight-ruler-ticks i.major{
  height:34px;
  background:rgba(201,245,246,.68);
}
.weight-ruler-ticks i.active{
  background:#d4ffff;
  box-shadow:0 0 10px rgba(35,219,232,.34);
}
.weight-ruler-scale{
  display:grid;
  grid-template-columns:repeat(11,minmax(0,1fr));
  align-items:center;
  gap:6px;
  margin-top:6px;
  padding:0 2px;
}
.weight-ruler-scale span{
  text-align:center;
  font-size:13px;
  font-weight:700;
  color:#7f979d;
}
.weight-ruler-scale span.active{
  color:#ebffff;
  font-size:17px;
}
.weight-ruler-indicator{
  position:absolute;
  left:50%;
  transform:translateX(-50%);
  top:0;
  bottom:0;
  width:94px;
  border-radius:999px;
  background:radial-gradient(circle at 50% 50%,rgba(35,219,232,.12),transparent 72%);
  filter:blur(6px);
  pointer-events:none;
}
.weight-ruler-slider{
  -webkit-appearance:none;
  appearance:none;
  position:absolute;
  inset:0;
  width:100%;
  height:100%;
  opacity:.02;
  cursor:pointer;
}
.weight-ruler-slider::-webkit-slider-thumb{
  -webkit-appearance:none;
  appearance:none;
  width:120px;
  height:120px;
  border:none;
  background:transparent;
}
.weight-ruler-slider::-moz-range-thumb{
  width:120px;
  height:120px;
  border:none;
  background:transparent;
}
.weight-info-card{
  width:min(440px,100%);
  margin:0 auto;
  display:grid;
  grid-template-columns:54px 1fr;
  gap:14px;
  align-items:center;
  padding:18px 18px;
  border-radius:24px;
  border:1px solid rgba(83,125,132,.18);
  background:linear-gradient(180deg,#0d171e,#091116);
}
.weight-info-icon{
  width:54px;
  height:54px;
  border-radius:18px;
  display:grid;
  place-items:center;
  font-size:20px;
  color:#7fffe9;
  background:rgba(35,219,232,.08);
  border:1px solid rgba(35,219,232,.16);
  box-shadow:0 12px 24px rgba(0,0,0,.18);
}
.weight-info-card strong{
  display:block;
  font-size:18px;
  letter-spacing:-.03em;
  margin-bottom:6px;
}
.weight-info-card p{
  margin:0;
  color:#8fa4a9;
  font-size:12px;
  line-height:1.48;
}

@media (max-width:520px){
  .weight-onboarding-stage{gap:14px}
  .weight-value-card{padding:20px 18px;border-radius:24px}
  .weight-value-row{gap:10px}
  .weight-value-row strong{font-size:82px}
  .weight-value-row small{font-size:28px}
  .weight-ruler-card{padding:24px 14px 18px;border-radius:28px}
  .weight-ruler-track{height:74px}
  .weight-ruler-ticks{gap:4px}
  .weight-ruler-ticks i{height:15px}
  .weight-ruler-ticks i.major{height:28px}
  .weight-ruler-scale span{font-size:11px}
  .weight-ruler-scale span.active{font-size:15px}
  .weight-info-card{grid-template-columns:48px 1fr;gap:12px;padding:16px;border-radius:20px}
  .weight-info-icon{width:48px;height:48px;border-radius:16px}
}

@media (max-width:520px) and (max-height:700px){
  .weight-onboarding-stage{gap:10px}
  .weight-value-card{padding:16px 16px 14px;border-radius:22px}
  .weight-value-row{margin-top:10px}
  .weight-value-row strong{font-size:70px}
  .weight-value-row small{font-size:24px}
  .weight-ruler-card{padding:19px 12px 15px;border-radius:24px}
  .weight-ruler-track{height:60px}
  .weight-ruler-scale{gap:2px}
  .weight-ruler-scale span{font-size:10px}
  .weight-ruler-scale span.active{font-size:13px}
  .weight-info-card{padding:13px 14px;grid-template-columns:40px 1fr;gap:10px}
  .weight-info-icon{width:40px;height:40px;border-radius:14px;font-size:16px}
  .weight-info-card strong{font-size:15px;margin-bottom:3px}
  .weight-info-card p{font-size:10px;line-height:1.35}
}

/* ============= RepPilot v7.5.3 weight polish + torso hero art ============= */
.weight-value-card{
  overflow:visible;
  cursor:text;
}
.weight-value-card:focus-visible{
  outline:2px solid rgba(127,255,233,.55);
  outline-offset:3px;
}
.weight-value-row{
  width:100%;
  min-height:118px;
  align-items:flex-end;
  overflow:visible;
}
.weight-value-row strong{
  line-height:1;
  letter-spacing:-.06em;
  padding-left:8px;
  text-wrap:nowrap;
}
.weight-value-row small{
  transform:translateY(-10px);
}
.weight-manual-hint{
  margin-top:8px;
  font-size:11px;
  color:#6e9096;
}
.weight-manual-editor{
  margin-top:14px;
  display:flex;
  align-items:center;
  justify-content:center;
  gap:8px;
}
.weight-manual-editor.hidden{display:none}
.weight-manual-editor input{
  width:min(170px,60vw);
  min-height:46px;
  border-radius:14px;
  border:1px solid rgba(87,143,151,.26);
  background:#0a1318;
  color:#eefcfc;
  text-align:center;
  font-size:24px;
  font-weight:800;
  letter-spacing:-.03em;
  outline:0;
  box-shadow:inset 0 1px 0 rgba(255,255,255,.02);
}
.weight-manual-editor input:focus{
  border-color:rgba(127,255,233,.7);
  box-shadow:0 0 0 4px rgba(35,219,232,.12);
}
.mini-apply-btn{
  min-width:56px;
  min-height:46px;
  padding:0 14px;
  border:0;
  border-radius:14px;
  background:linear-gradient(135deg,#1fc8dc,#49f2dd);
  color:#041216;
  font-weight:900;
  font-size:15px;
}
.weight-value-card.editing .weight-manual-hint{color:#9dd9d7}
.weight-ruler-card{
  background:
    radial-gradient(circle at 50% 50%,rgba(35,219,232,.08),transparent 60%),
    linear-gradient(90deg,rgba(11,24,31,.96) 0%,rgba(16,44,52,.96) var(--weight-progress),rgba(8,16,24,.98) 100%);
}
.weight-ruler-scale{direction:ltr}

/* Improve hero body art using a shared SVG illustration. */
.hero-muscle-art,
.program-featured-art,
.hero-muscle-mini{
  background-repeat:no-repeat;
  background-position:center bottom;
  background-size:contain;
  background-image:url('body-hero-final.png');
}
.hero-workout{
  overflow:hidden;
}
.hero-muscle-art{
  right:-6px;
  top:10px;
  width:210px;
  height:250px;
  opacity:1;
  filter:drop-shadow(0 0 22px rgba(35,219,232,.14));
}
.hero-muscle-art:before,
.hero-muscle-art .muscle{display:none !important}
.hero-copy{max-width:60%}
.program-featured{
  min-height:230px;
  overflow:hidden;
}
.program-featured>div:last-child{max-width:58%}
.program-featured-art{
  right:-8px;
  top:-6px;
  width:210px;
  height:242px;
  opacity:.98;
  clip-path:none;
  background-color:transparent;
  filter:drop-shadow(0 0 24px rgba(35,219,232,.14));
}
.strength-hero .hero-muscle-mini{
  width:94px;
  height:88px;
  opacity:.75;
  clip-path:none;
  background-color:transparent;
}

@media(max-width:520px){
  .weight-value-row{min-height:100px}
  .weight-value-row strong{font-size:76px;padding-left:5px}
  .weight-value-row small{font-size:26px;transform:translateY(-8px)}
  .weight-manual-hint{font-size:10px}
  .weight-manual-editor{margin-top:10px}
  .weight-manual-editor input{min-height:42px;font-size:21px}
  .mini-apply-btn{min-height:42px;min-width:52px}
  .hero-copy{max-width:66%}
  .hero-muscle-art{width:185px;height:226px;right:-14px;top:6px}
  .program-featured{min-height:215px}
  .program-featured>div:last-child{max-width:60%}
  .program-featured-art{width:188px;height:220px;right:-10px;top:2px}
}

@media(max-width:440px){
  .hero-copy{max-width:67%}
  .hero-muscle-art{width:170px;height:210px;right:-16px;top:10px}
  .program-featured>div:last-child{max-width:62%}
  .program-featured-art{width:176px;height:205px;right:-14px;top:10px}
}

@media (max-width:520px) and (max-height:700px){
  .weight-value-row{min-height:86px}
  .weight-value-row strong{font-size:66px}
  .weight-value-row small{font-size:22px;transform:translateY(-6px)}
  .weight-manual-editor input{min-height:38px;font-size:18px}
  .mini-apply-btn{min-height:38px}
  .hero-muscle-art{width:160px;height:194px;right:-18px;top:22px}
  .program-featured{min-height:198px}
  .program-featured-art{width:164px;height:192px;right:-16px;top:12px}
}

/* ============= RepPilot v7.5.4 weight format + calmer home hero ============= */
.weight-value-row strong{
  font-size:clamp(58px,18vw,96px);
  max-width:100%;
}

/* Main dashboard body should be smaller, closer to Programs section. */
.hero-copy{max-width:68%}
.hero-workout{min-height:198px}
.hero-muscle-art{
  width:162px;
  height:196px;
  right:4px;
  top:16px;
  opacity:.96;
}

/* Keep workout section clean: no decorative body / extra pictures there. */
.workout-screen .workout-empty-state .card,
.workout-screen .active-workout-screen .card{
  background-image:none;
}
.workout-screen img,
.workout-screen .hero-muscle-art,
.workout-screen .program-featured-art,
.workout-screen .hero-muscle-mini{
  display:none !important;
}

@media(max-width:520px){
  .hero-copy{max-width:70%}
  .hero-muscle-art{width:150px;height:182px;right:2px;top:18px}
}

@media(max-width:440px){
  .hero-copy{max-width:71%}
  .hero-muscle-art{width:142px;height:172px;right:0;top:19px}
}


/* Use photorealistic torso asset instead of schematic body. */
.hero-muscle-art,
.program-featured-art,
.hero-muscle-mini{
  background-image:url('body-hero-final.png');
}
.hero-muscle-mini{
  background-size:cover;
  background-position:center top;
  border-radius:18px;
}

/* ============= RepPilot v7.5.5 home hero aligned to requested screenshot + integer onboarding ============= */
/* Main screen: make the torso compact like in the provided home screenshot. */
.hero-workout{
  min-height:248px;
  padding:20px 18px 18px;
  background:radial-gradient(circle at 84% 26%,rgba(35,219,232,.16),transparent 28%),linear-gradient(145deg,#101b22,#091116);
}
.hero-copy{
  max-width:64%;
}
.hero-copy h3{
  font-size:30px;
  line-height:1.06;
  max-width:10ch;
}
.hero-meta{
  max-width:18ch;
}
.hero-button{
  margin-top:18px;
  width:min(100%, 270px);
}
.hero-muscle-art{
  background-image:url('body-hero-final.png');
  background-position:center bottom;
  background-size:contain;
  right:-8px;
  top:18px;
  width:172px;
  height:206px;
  opacity:.98;
  filter:drop-shadow(0 0 20px rgba(35,219,232,.16));
}
/* keep Programs section body as-is; only main screen needs this exact sizing */

@media(max-width:520px){
  .hero-workout{min-height:232px;padding:18px 16px 17px}
  .hero-copy{max-width:63%}
  .hero-copy h3{font-size:28px}
  .hero-button{width:min(100%,255px)}
  .hero-muscle-art{width:160px;height:192px;right:-10px;top:20px}
}

@media(max-width:440px){
  .hero-workout{min-height:224px}
  .hero-copy{max-width:64%}
  .hero-copy h3{font-size:26px}
  .hero-meta{font-size:12px}
  .hero-muscle-art{width:150px;height:182px;right:-12px;top:24px}
}

@media (max-width:520px) and (max-height:700px){
  .hero-workout{min-height:212px}
  .hero-copy h3{font-size:24px}
  .hero-button{margin-top:14px}
  .hero-muscle-art{width:140px;height:168px;right:-12px;top:28px}
}


/* ============= RepPilot v7.5.6 final hero fix ============= */
/* Home screen must use the photorealistic torso, not the old SVG outline. */
#todayView .hero-muscle-art{
  background-image:url('body-hero-final.png') !important;
  background-repeat:no-repeat;
  background-position:center bottom;
  background-size:contain;
}
#programsView .program-featured-art{
  background-image:url('body-hero-final.png') !important;
}

/* ============= RepPilot v7.5.7 final isolated torso asset ============= */
#todayView .hero-muscle-art{
  background-image:url('body-hero-final.png') !important;
  background-repeat:no-repeat;
  background-position:center bottom;
  background-size:contain;
  width:166px;
  height:184px;
  right:2px;
  top:30px;
  opacity:1;
  filter:drop-shadow(0 0 18px rgba(35,219,232,.14));
}
#programsView .program-featured-art{
  background-image:url('body-hero-final.png') !important;
  background-repeat:no-repeat;
  background-position:center bottom;
  background-size:contain;
}
.workout-screen .hero-muscle-art,
.workout-screen .program-featured-art,
.workout-screen .hero-muscle-mini,
.workout-screen img{display:none !important;}
@media(max-width:520px){
  #todayView .hero-muscle-art{width:154px;height:172px;right:0;top:32px}
}
@media(max-width:440px){
  #todayView .hero-muscle-art{width:144px;height:162px;right:-2px;top:35px}
}

/* ============= RepPilot v7.5.8 sex-based body image switching ============= */
body{
  --hero-body-image:url('body-hero-final.png');
  --hero-body-mini-image:url('body-hero-final.png');
}
body[data-profile-sex="female"]{
  --hero-body-image:url('body-hero-female.png');
  --hero-body-mini-image:url('body-hero-female.png');
}
body[data-profile-sex="male"]{
  --hero-body-image:url('body-hero-final.png');
  --hero-body-mini-image:url('body-hero-final.png');
}

.hero-muscle-art,
.program-featured-art,
.hero-muscle-mini,
#todayView .hero-muscle-art,
#programsView .program-featured-art,
.strength-hero .hero-muscle-mini{
  background-image:var(--hero-body-image) !important;
  background-repeat:no-repeat;
  background-position:center bottom;
  background-size:contain;
}

/* ============= RepPilot v7.5.9 female transparent + onboarding fit fix ============= */
/* Keep navigation button visible within onboarding on mobile and compact screens. */
.onboarding-flow-form{
  height:min(100dvh, 820px);
}
.onboarding-screen{
  justify-content:flex-start;
}
.onboarding-nav{
  position:sticky;
  bottom:0;
  z-index:8;
  padding-top:10px;
  padding-bottom:max(2px, env(safe-area-inset-bottom));
  background:linear-gradient(180deg, rgba(7,12,16,0) 0%, rgba(7,12,16,.84) 18%, rgba(7,12,16,.98) 100%);
}
.onboarding-validation{
  position:sticky;
  bottom:70px;
  z-index:7;
  background:linear-gradient(180deg, rgba(7,12,16,0) 0%, rgba(7,12,16,.92) 55%, rgba(7,12,16,.98) 100%);
  padding-top:10px;
}

@media (max-width:520px){
  .onboarding-flow-form{
    gap:8px;
    overflow:hidden;
  }
  .onboarding-screen{
    gap:8px;
  }
  .onboarding-copy{margin-bottom:8px}
  .onboarding-copy h2{font-size:26px; margin-bottom:4px}
  .onboarding-copy p{font-size:11px; line-height:1.35}
  .select-tile{min-height:94px; padding:13px 12px; border-radius:18px}
  .select-tile.large{min-height:118px; gap:8px}
  .select-tile strong{font-size:28px}
  .select-tile span{font-size:12px}
  .select-tile small{font-size:10px; line-height:1.25}
  .detail-card{padding:15px 15px 14px; border-radius:20px}
  .detail-card strong{font-size:17px; margin-bottom:6px}
  .detail-card p{font-size:11px; line-height:1.38}
  .range-stage,.wheel-stage,.weight-onboarding-stage{gap:12px}
  .range-hero-card{padding:20px 18px; border-radius:22px}
  .range-hero-card strong{font-size:48px; margin:6px 0 2px}
  .range-hero-card small{font-size:14px}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:50px; border-radius:16px}
  .summary-hero-card{padding:18px 18px 15px; border-radius:24px}
  .summary-hero-card strong{font-size:48px}
  .summary-meta-pills{gap:6px; margin-top:12px}
  .summary-meta-pills span{padding:8px 10px; font-size:10px}
  .macro-box{padding:14px 12px; border-radius:18px}
  .macro-box strong{font-size:20px}
  .summary-extra-card>div{padding:12px 14px}
}

@media (max-width:520px) and (max-height:760px){
  .onboarding-flow-form{
    padding-top:max(10px,env(safe-area-inset-top));
    padding-bottom:max(8px,env(safe-area-inset-bottom));
    gap:6px;
  }
  .onboarding-progress-wrap{margin:4px 0 4px}
  .onboarding-progress-meta{font-size:9px; margin-bottom:5px}
  .onboarding-progress-bar{height:6px}
  .onboarding-copy{margin-bottom:5px}
  .onboarding-copy h2{font-size:23px; line-height:1.02}
  .onboarding-copy p{font-size:10px; line-height:1.28}
  .select-tile{min-height:82px; padding:11px 11px; border-radius:16px}
  .select-tile.large{min-height:100px}
  .select-tile strong{font-size:24px}
  .select-tile small{font-size:9px}
  .detail-card{padding:12px 13px 11px; border-radius:18px}
  .detail-card strong{font-size:15px; margin-bottom:4px}
  .detail-card p{font-size:10px; line-height:1.3}
  .range-stage,.wheel-stage,.weight-onboarding-stage{gap:9px}
  .range-hero-card{padding:16px 16px; border-radius:20px}
  .range-hero-card strong{font-size:42px}
  .range-hero-card small{font-size:13px}
  .weight-value-card{padding:16px 16px 14px; border-radius:22px}
  .weight-value-row{min-height:72px; margin-top:8px; gap:8px}
  .weight-value-row strong{font-size:58px !important; padding-left:3px}
  .weight-value-row small{font-size:20px !important; transform:translateY(-4px)}
  .weight-manual-editor{margin-top:8px}
  .weight-manual-editor input{min-height:36px; font-size:17px}
  .mini-apply-btn{min-height:36px; min-width:48px}
  .weight-ruler-card{padding:16px 10px 12px; border-radius:22px}
  .weight-ruler-track{height:54px}
  .weight-ruler-ticks{gap:3px}
  .weight-ruler-ticks i{height:12px}
  .weight-ruler-ticks i.major{height:24px}
  .weight-ruler-scale{margin-top:2px; gap:2px}
  .weight-ruler-scale span{font-size:9px}
  .weight-ruler-scale span.active{font-size:12px}
  .weight-info-card{padding:12px 12px; grid-template-columns:38px 1fr; gap:9px; border-radius:18px}
  .weight-info-icon{width:38px; height:38px; border-radius:12px; font-size:14px}
  .weight-info-card strong{font-size:14px; margin-bottom:2px}
  .weight-info-card p{font-size:9px; line-height:1.24}
  .summary-hero-card{padding:15px 16px 13px; border-radius:22px}
  .summary-hero-card strong{font-size:40px}
  .summary-hero-card small{font-size:13px}
  .summary-meta-pills span{padding:7px 9px; font-size:9px}
  .macro-summary-grid{gap:8px}
  .macro-box{padding:12px 10px; border-radius:16px}
  .macro-box span{font-size:9px}
  .macro-box strong{font-size:18px; margin-top:6px}
  .summary-extra-card{gap:8px}
  .summary-extra-card>div{padding:10px 12px; border-radius:15px}
  .summary-extra-card span{font-size:10px}
  .summary-extra-card strong{font-size:14px}
  .onboarding-validation{bottom:64px; font-size:9px; min-height:14px; padding-top:6px}
  .onboarding-nav{padding-top:6px}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:44px; padding:10px 12px}
}

/* ============= RepPilot v7.5.10 responsive onboarding layout ============= */
/*
  Keep the header and navigation stable while letting only the step content
  use the remaining viewport height. This prevents short screens from
  compressing cards/buttons or pushing Continue below the viewport.
*/
.onboarding-dialog{
  overflow:hidden;
  max-height:min(820px,calc(100dvh - 20px));
}
.onboarding-flow-form{
  box-sizing:border-box;
  height:min(820px,calc(100dvh - 20px));
  min-height:0;
  gap:clamp(7px,1.15dvh,12px);
  overflow:hidden;
}
.onboarding-screen{
  flex:1 1 0;
  min-height:0;
  overflow-y:auto;
  overscroll-behavior:contain;
  scrollbar-width:none;
  padding:2px 2px 8px;
  scroll-padding-bottom:12px;
}
.onboarding-screen::-webkit-scrollbar{display:none}
.onboarding-nav,
.onboarding-validation{
  position:static;
  bottom:auto;
  z-index:auto;
  background:none;
}
.onboarding-validation{
  flex:0 0 auto;
  padding-top:0;
  margin:0 2px;
}
.onboarding-nav{
  flex:0 0 auto;
  padding:0;
  margin-top:0;
}
.ai-disclaimer{
  flex:0 0 auto;
  margin:0 3px;
}
.onboarding-copy{
  flex:0 0 auto;
}
.onboarding-section{
  margin-top:0;
}

@media (max-width:520px){
  .onboarding-dialog{
    width:100%;
    height:100dvh;
    max-height:100dvh;
    border:0;
    border-radius:0;
  }
  .onboarding-flow-form{
    height:100dvh;
    min-height:0;
    padding:max(13px,env(safe-area-inset-top)) 14px max(10px,env(safe-area-inset-bottom));
    gap:clamp(6px,1dvh,10px);
  }
  .onboarding-brand .brand-mark{
    width:32px;
    height:32px;
    border-radius:10px;
  }
  .onboarding-brand>b{font-size:17px}
  .onboarding-progress-wrap{margin:5px 0 6px}
  .onboarding-progress-meta{margin-bottom:6px;font-size:10px}
  .onboarding-progress-bar{height:6px}
  .onboarding-copy{margin-bottom:clamp(7px,1.1dvh,11px)}
  .onboarding-copy h2{
    font-size:clamp(24px,3.6dvh,30px);
    line-height:1.04;
    margin-bottom:6px;
  }
  .onboarding-copy p{
    font-size:clamp(10.5px,1.55dvh,12px);
    line-height:1.38;
  }

  /* Goal and frequency cards remain comfortably tappable instead of shrinking. */
  .premium-goal-grid,
  .choice-grid,
  .choice-stack{gap:clamp(7px,1.05dvh,10px)}
  .onboarding-flow-form .goal-card{
    min-height:clamp(88px,12.2dvh,104px);
    padding:clamp(11px,1.6dvh,15px) 13px;
    grid-template-columns:clamp(43px,6.2dvh,50px) minmax(0,1fr) 22px;
    gap:11px;
    border-radius:19px;
  }
  .onboarding-flow-form .goal-art{
    width:clamp(43px,6.2dvh,50px);
    height:clamp(43px,6.2dvh,50px);
    border-radius:15px;
    font-size:clamp(22px,3.3dvh,26px);
  }
  .onboarding-flow-form .goal-card b{font-size:clamp(14px,2.05dvh,16px)}
  .onboarding-flow-form .goal-card small{font-size:clamp(9.5px,1.42dvh,11px);line-height:1.32}

  .select-tile{
    min-height:clamp(88px,12.4dvh,104px);
    padding:clamp(12px,1.7dvh,15px) 13px;
    border-radius:19px;
  }
  .select-tile.large{
    min-height:clamp(108px,15dvh,132px);
    gap:8px;
  }
  .select-tile strong{font-size:clamp(25px,3.8dvh,30px)}
  .select-tile span{font-size:clamp(11px,1.65dvh,13px)}
  .select-tile small{font-size:clamp(9.5px,1.4dvh,10.5px);line-height:1.3}

  .detail-card{
    padding:clamp(13px,1.8dvh,16px) 15px;
    border-radius:20px;
  }
  .detail-card strong{font-size:clamp(15.5px,2.25dvh,18px);margin-bottom:5px}
  .detail-card p{font-size:clamp(9.8px,1.42dvh,11px);line-height:1.35}

  .range-stage,.wheel-stage,.weight-onboarding-stage{
    gap:clamp(10px,1.45dvh,14px);
    min-height:0;
  }
  .range-hero-card{
    padding:clamp(18px,2.6dvh,24px) 18px;
    border-radius:23px;
  }
  .range-hero-card strong{
    font-size:clamp(46px,7dvh,56px);
    margin:7px 0 2px;
  }
  .range-hero-card small{font-size:14px}

  .value-wheel.subtle{
    width:min(230px,58dvh,68vw);
    height:min(230px,58dvh,68vw);
  }
  .value-wheel.subtle .wheel-core{inset:clamp(42px,6.4dvh,50px)}
  .wheel-core strong{font-size:clamp(42px,6.4dvh,50px)}

  .weight-value-card{padding:clamp(16px,2.2dvh,20px) 17px;border-radius:23px}
  .weight-value-row{min-height:clamp(78px,11dvh,98px);margin-top:8px}
  .weight-value-row strong{font-size:clamp(62px,10.5dvh,78px) !important}
  .weight-value-row small{font-size:clamp(21px,3.4dvh,27px) !important;transform:translateY(-6px)}
  .weight-manual-hint{font-size:10px}
  .weight-ruler-card{padding:clamp(17px,2.3dvh,23px) 12px clamp(13px,1.9dvh,18px);border-radius:25px}
  .weight-ruler-track{height:clamp(58px,8.2dvh,72px)}
  .weight-info-card{padding:clamp(12px,1.8dvh,16px);grid-template-columns:44px 1fr;gap:11px;border-radius:19px}
  .weight-info-icon{width:44px;height:44px;border-radius:14px}
  .weight-info-card strong{font-size:15px;margin-bottom:3px}
  .weight-info-card p{font-size:10px;line-height:1.34}

  /* Final summary stays compact by using horizontal KPI blocks on phones. */
  .summary-hero-card{padding:clamp(16px,2.2dvh,20px) 17px 15px;border-radius:24px}
  .summary-hero-card strong{font-size:clamp(43px,6.5dvh,52px)}
  .summary-meta-pills{gap:6px;margin-top:10px}
  .summary-meta-pills span{padding:7px 9px;font-size:9.5px}
  .macro-summary-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin-top:9px}
  .macro-box{padding:12px 8px;border-radius:17px;text-align:center}
  .macro-box span{font-size:8px}
  .macro-box strong{font-size:clamp(16px,2.5dvh,20px);margin-top:5px;white-space:nowrap}
  .summary-extra-card{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin-top:9px}
  .summary-extra-card>div{
    min-width:0;
    min-height:62px;
    padding:10px 8px;
    border-radius:16px;
    flex-direction:column;
    justify-content:center;
    gap:5px;
    text-align:center;
  }
  .summary-extra-card span{font-size:9px}
  .summary-extra-card strong{font-size:11.5px;line-height:1.2}

  .onboarding-validation{min-height:14px;font-size:9px;line-height:1.25}
  .onboarding-nav{grid-template-columns:minmax(0,.82fr) minmax(0,1.18fr);gap:9px}
  .onboarding-nav .primary,.onboarding-nav .secondary{
    min-height:clamp(48px,6.8dvh,54px);
    padding:11px 13px;
    border-radius:16px;
    font-size:clamp(12px,1.8dvh,14px);
  }
  .ai-disclaimer{font-size:7.5px;line-height:1.25;text-align:center}
}

/* Short phones keep readable cards; excess content scrolls inside the step only. */
@media (max-width:520px) and (max-height:700px){
  .onboarding-flow-form{
    padding-top:max(9px,env(safe-area-inset-top));
    padding-bottom:max(8px,env(safe-area-inset-bottom));
    gap:5px;
  }
  .onboarding-copy h2{font-size:23px}
  .onboarding-copy p{font-size:10px}
  .onboarding-flow-form .goal-card{min-height:86px;padding:10px 12px}
  .select-tile{min-height:86px;padding:11px 12px}
  .select-tile.large{min-height:102px}
  .detail-card{padding:12px 13px}
  .detail-card strong{font-size:15.5px}
  .detail-card p{font-size:9.8px}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:47px;padding:10px 11px}
  .ai-disclaimer{font-size:7px}
}

@media (max-width:350px){
  .onboarding-flow-form{padding-left:11px;padding-right:11px}
  .onboarding-nav{gap:7px}
  .onboarding-nav .primary,.onboarding-nav .secondary{padding-left:9px;padding-right:9px;font-size:12px}
  .summary-extra-card strong{font-size:10.5px}
}

/* v7.5.11 workout creation + single-source progression */
.workout-focus-head{align-items:center}.workout-back-btn{width:40px;height:40px;flex:0 0 40px;border:1px solid var(--line-soft);border-radius:13px;background:#0d171c;color:#e6f0f2;font-size:19px}.workout-focus-title{flex:1;min-width:0}.workout-subline{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.workout-subline p{margin:2px 0 0}.workout-overview-panel{display:grid;gap:6px;padding:8px;border:1px solid var(--line-soft);border-radius:15px;background:#091216}.workout-overview-item{display:grid;grid-template-columns:30px 1fr;gap:9px;align-items:center;text-align:left;border:1px solid rgba(148,177,185,.10);border-radius:12px;background:#0e181d;color:#e8f1f3;padding:9px 10px}.workout-overview-item>span{width:27px;height:27px;border-radius:9px;display:grid;place-items:center;background:#142127;color:#7d9299;font-weight:850}.workout-overview-item b,.workout-overview-item small{display:block}.workout-overview-item b{font-size:11px}.workout-overview-item small{margin-top:2px;font-size:8px;color:#718087}.workout-overview-item.active{border-color:rgba(35,219,232,.42)}.workout-overview-item.active>span{background:var(--cyan);color:#001116}.empty-add-exercise{width:100%;cursor:pointer;background:linear-gradient(180deg,rgba(10,22,28,.72),rgba(7,15,19,.72));transition:.18s ease}.empty-add-exercise:hover{border-color:rgba(35,219,232,.42);transform:translateY(-1px)}.empty-add-exercise span{width:66px;height:66px;display:grid;place-items:center;border-radius:50%;border:1px solid rgba(35,219,232,.35);background:rgba(35,219,232,.07);font-size:38px}.exercise-composer{display:grid;gap:8px;padding:11px;border:1px solid rgba(35,219,232,.24);border-radius:15px;background:#091318;box-shadow:0 12px 34px rgba(0,0,0,.18)}.exercise-composer-actions{display:flex;justify-content:space-between;align-items:center;gap:8px}.quick-add-exercise{width:100%;border:1px dashed rgba(35,219,232,.34);border-radius:14px;background:rgba(35,219,232,.035);color:var(--cyan);padding:11px;font-weight:800}.cardio-draft{border:1px solid var(--line-soft);border-radius:13px;background:#0b151a;padding:9px 10px}.exercise-navigation.hidden{display:none!important}@media(max-width:440px){.workout-focus-head{display:grid;grid-template-columns:40px 1fr}.session-summary{grid-column:1/-1;margin-left:48px}.workout-overview-panel{margin-top:2px}}


/* v7.5.12 — reliable weight ruler + manual workout composer */
.weight-ruler-card{touch-action:pan-y;cursor:ew-resize;user-select:none;-webkit-user-select:none;outline:none}
.weight-ruler-card:focus-visible{border-color:rgba(35,219,232,.62);box-shadow:0 0 0 3px rgba(35,219,232,.08),inset 0 1px 0 rgba(160,255,248,.04),0 24px 56px rgba(0,0,0,.24)}
.weight-ruler-card.dragging{border-color:rgba(35,219,232,.62)}
.weight-ruler-slider{pointer-events:none;z-index:0}
.exercise-composer.first-exercise-composer{min-height:360px;align-content:center;padding:24px 16px}
.exercise-composer.first-exercise-composer .add-exercise-inline{width:min(520px,100%);margin:0 auto}
.exercise-composer.first-exercise-composer .exercise-composer-actions{width:min(520px,100%);margin:0 auto}
#exerciseList.hidden + #exerciseComposer{margin-top:0}
@media(max-width:440px){.exercise-composer.first-exercise-composer{min-height:330px}.exercise-composer{scroll-margin-top:88px}}


/* v7.5.13 — manual workout adds a real next exercise card */
.exercise-add-card{position:relative}
.exercise-add-card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:2px}
.exercise-add-card-head>div{display:grid;gap:3px}
.exercise-add-card-head strong{font-size:16px;letter-spacing:-.01em;color:#edf6f7}
.exercise-composer-close{width:34px;height:34px;flex:0 0 34px;border:1px solid var(--line-soft);border-radius:11px;background:#0d171c;color:#9badb2;font-size:22px;line-height:1;display:grid;place-items:center}
.exercise-composer.next-exercise-composer{margin-top:2px;padding:16px;border-color:rgba(35,219,232,.34);background:linear-gradient(180deg,rgba(11,25,31,.98),rgba(7,16,20,.98));box-shadow:0 18px 40px rgba(0,0,0,.24)}
.exercise-composer.next-exercise-composer .add-exercise-inline{margin-top:4px}
.exercise-composer.next-exercise-composer .exercise-composer-actions{margin-top:2px}

/* v7.5.14 program builder */
.workout-program-shell{padding:13px}.workout-program-shell .program-day-grid{gap:8px}.workout-program-summary{padding:3px 2px 8px}.workout-program-summary h3{font-size:20px;margin:7px 0 4px;letter-spacing:-.035em}.workout-program-summary small{color:#7f8d93;font-size:9px}.workout-program-day{margin:0}.workout-program-day .program-exercises{max-width:100%}.workout-day-index{display:block;color:#6f7f86;font-size:8px;text-transform:uppercase;letter-spacing:.08em;margin-bottom:4px}.workout-day-actions{display:flex;align-items:center;gap:5px}.workout-program-action-title{margin-top:3px}.workout-program-actions{align-items:stretch}.workout-ai-action{grid-column:1/-1;border-color:rgba(35,219,232,.22);background:linear-gradient(135deg,rgba(35,219,232,.07),#0d171c)}.workout-ai-action>span{background:rgba(35,219,232,.12)}.day-name-examples{display:flex;gap:6px;flex-wrap:wrap;margin-top:-3px}.day-name-examples button{border:1px solid var(--line-soft);background:#0d171c;color:#9cabb1;border-radius:999px;padding:7px 10px;font-size:9px}.day-name-examples button:active{border-color:rgba(35,219,232,.35);color:#d6fbfd}


/* v7.5.16 Workout owns program management */
.delete-workout-day{width:30px;height:30px;display:grid;place-items:center;border-radius:10px;border:1px solid rgba(255,82,82,.34);background:rgba(255,64,64,.08);color:#ff6262;font-size:18px;font-weight:900;line-height:1;padding:0}.delete-workout-day:hover{background:rgba(255,64,64,.14);border-color:rgba(255,98,98,.56)}.delete-workout-day:active{transform:scale(.96)}
.program-builder-mode .session-summary{display:none!important}.program-builder-mode .exercise-target-card,.program-builder-mode .previous-box,.program-builder-mode .rest-timer-panel{display:none!important}.program-builder-mode .day-builder-card .set-done{display:none!important}.program-builder-mode .day-builder-card .set-actions{min-height:33px}.program-builder-mode .exercise-footer{display:none}.program-builder-mode .workout-focus-title .screen-subtitle{color:#93a3a9}.program-builder-mode .exercise-navigation{grid-template-columns:.9fr 1.5fr}
@media(max-width:440px){.delete-workout-day{width:28px;height:28px;border-radius:9px}.workout-day-actions{gap:4px}}


/* v7.5.17 units + navigation icon polish */
.nav-svg-icon{display:grid!important;place-items:center}
.nav-svg-icon svg{width:23px;height:23px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}
.weight-unit-switch{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:10px 12px 10px 16px;margin:2px 0 12px;border:1px solid rgba(93,138,145,.16);border-radius:18px;background:linear-gradient(180deg,#0e191f,#091217)}
.weight-unit-switch>span{font-size:12px;color:#8fa2a8;font-weight:700;letter-spacing:.05em;text-transform:uppercase}
.weight-unit-segment{display:grid;grid-template-columns:1fr 1fr;padding:3px;border-radius:13px;background:#071015;border:1px solid rgba(90,132,139,.16)}
.weight-unit-btn{min-width:58px;min-height:36px;padding:7px 14px;border:0;border-radius:10px;background:transparent;color:#788d93;font:inherit;font-size:13px;font-weight:800;cursor:pointer}
.weight-unit-btn.selected{background:linear-gradient(135deg,rgba(35,219,232,.22),rgba(76,247,214,.13));color:#dffffc;box-shadow:inset 0 0 0 1px rgba(35,219,232,.38)}
#topActionBtn[data-action="cancel-workout"],#topActionBtn[data-action="cancel-builder"]{color:#ff7777;border-color:rgba(255,95,95,.28);background:rgba(255,75,75,.07)}

/* ============= RepPilot v7.5.21 — bodyweight exercises + no-scroll onboarding + lens wheel ============= */
.exercise-load-mode{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:9px 10px;border:1px solid var(--line-soft);border-radius:13px;background:#0b151a}
.exercise-load-mode>span{font-size:10px;font-weight:850;letter-spacing:.08em;text-transform:uppercase;color:#7f9399;white-space:nowrap}
.exercise-load-segment{display:grid;grid-template-columns:1fr 1fr;gap:4px;padding:3px;border-radius:11px;background:#071014;border:1px solid rgba(127,164,171,.12);min-width:min(300px,72%)}
.exercise-load-btn{border:0;border-radius:9px;background:transparent;color:#809197;padding:9px 10px;font-size:11px;font-weight:800;white-space:nowrap;transition:.16s ease}
.exercise-load-btn.selected{background:linear-gradient(180deg,rgba(35,219,232,.20),rgba(35,219,232,.09));color:#e8ffff;box-shadow:inset 0 0 0 1px rgba(35,219,232,.30)}
.bodyweight-exercise .target-metrics>div:first-child{background:rgba(35,219,232,.055)}
.bodyweight-exercise .target-weight{font-size:17px!important;letter-spacing:-.02em!important}
.bodyweight-set-row{grid-template-columns:34px minmax(94px,1fr) minmax(72px,.72fr) 54px!important}
.bodyweight-set-row .set-target{display:block!important;text-align:center;font-size:10px;line-height:1.25;color:#8da2a7}
.bodyweight-set-row .set-target:first-line{color:#dffbfb;font-weight:800}
.bodyweight-col{text-align:center}
.program-edit-numbers{grid-template-columns:repeat(4,minmax(0,1fr))!important}
.edit-exercise-mode-label select{min-width:0;width:100%}

/* The weight selector behaves like a focus/zoom ring: horizontal drag rotates the ring. */
.weight-lens-card{
  --lens-rotate:0deg;
  width:100%;
  min-height:0!important;
  padding:4px 10px 8px!important;
  display:grid!important;
  justify-items:center;
  gap:4px!important;
  border:0!important;
  background:transparent!important;
  box-shadow:none!important;
  touch-action:none!important;
  cursor:ew-resize;
  position:relative;
}
.weight-lens-card .weight-ruler-track{
  position:relative;
  width:clamp(132px,20dvh,174px);
  height:clamp(132px,20dvh,174px);
  border-radius:50%;
  overflow:hidden;
  background:
    radial-gradient(circle at 50% 48%,#111f25 0 34%,#091318 35% 43%,transparent 44%),
    radial-gradient(circle,rgba(54,238,244,.08),rgba(5,12,16,.96) 68%);
  border:1px solid rgba(75,224,232,.24);
  box-shadow:inset 0 0 0 7px rgba(6,14,18,.88),inset 0 0 0 8px rgba(127,255,246,.08),inset 0 0 30px rgba(35,219,232,.08),0 18px 34px rgba(0,0,0,.28);
  perspective:500px;
}
.weight-lens-glass{position:absolute;top:clamp(15px,2dvh,22px);left:50%;width:clamp(112px,17dvh,152px);height:clamp(112px,17dvh,152px);transform:translateX(-50%);border-radius:50%;pointer-events:none;z-index:4;background:radial-gradient(circle at 34% 24%,rgba(180,255,252,.14),transparent 23%),radial-gradient(circle at 65% 70%,rgba(35,219,232,.07),transparent 38%);mix-blend-mode:screen}
.weight-lens-card .weight-ruler-ticks{position:absolute;inset:0;border-radius:50%;transform:rotate(var(--lens-rotate));will-change:transform;transition:transform .055s linear}
.weight-lens-card.dragging .weight-ruler-ticks{transition:none}
.weight-lens-card .weight-ruler-ticks i{position:absolute;left:50%;top:50%;width:1px;height:8px;margin-left:-.5px;margin-top:-4px;border-radius:999px;background:rgba(157,190,195,.36);transform:rotate(calc(var(--tick-index) * 7.5deg)) translateY(clamp(-72px,-8.8dvh,-56px));transform-origin:50% 50%}
.weight-lens-card .weight-ruler-ticks i.major{width:2px;height:13px;margin-left:-1px;margin-top:-6.5px;background:rgba(130,248,245,.72);box-shadow:0 0 7px rgba(35,219,232,.14)}
.weight-lens-card .weight-ruler-indicator{position:absolute!important;left:50%!important;top:4px!important;bottom:auto!important;width:4px!important;height:20px!important;transform:translateX(-50%)!important;border-radius:999px!important;background:linear-gradient(180deg,#b6fff6,#23dbe8)!important;box-shadow:0 0 12px rgba(35,219,232,.58)!important;z-index:6}
.weight-lens-core{position:absolute;inset:31%;border-radius:50%;display:grid;place-content:center;text-align:center;background:radial-gradient(circle at 35% 28%,#14252c,#081116 74%);border:1px solid rgba(108,225,228,.16);box-shadow:inset 0 1px 8px rgba(173,255,251,.04),0 0 0 6px rgba(2,8,11,.62);z-index:3}
.weight-lens-core span{color:#8ffcf4;font-size:17px;line-height:1;font-weight:800;letter-spacing:.08em}
.weight-lens-core small{margin-top:5px;color:#6f858a;font-size:8px;letter-spacing:.13em;text-transform:uppercase;font-weight:850}
.weight-lens-card .weight-ruler-scale{width:min(230px,72vw);display:grid!important;grid-template-columns:repeat(5,1fr)!important;align-items:center!important;gap:0!important;padding:0!important;color:#53676d!important;font-size:9px!important;text-align:center}
.weight-lens-card .weight-ruler-scale span{opacity:.62;transform:scale(.86)}
.weight-lens-card .weight-ruler-scale span.active{color:#eaffff;font-size:13px;font-weight:900;opacity:1;transform:scale(1)}
.weight-lens-hint{font-size:8.5px;color:#657a80;letter-spacing:.02em}
.weight-lens-card.dragging .weight-lens-core{box-shadow:inset 0 1px 8px rgba(173,255,251,.04),0 0 0 6px rgba(2,8,11,.62),0 0 24px rgba(35,219,232,.10)}
.weight-ruler-slider{pointer-events:none!important;position:absolute!important;opacity:0!important}

/* Onboarding: every step must fit into the viewport; no internal page scrolling. */
.onboarding-dialog{overflow:hidden!important}
.onboarding-flow-form{overflow:hidden!important}
.onboarding-screen{overflow:hidden!important;overscroll-behavior:none!important;padding-bottom:2px!important;display:flex;flex-direction:column;justify-content:flex-start}
.onboarding-screen.hidden{display:none!important}
.onboarding-section,.range-stage,.wheel-stage,.weight-onboarding-stage,.choice-stack{min-height:0}

@media (max-width:520px){
  .onboarding-flow-form{padding:max(10px,env(safe-area-inset-top)) 13px max(8px,env(safe-area-inset-bottom))!important;gap:5px!important}
  .onboarding-brand{min-height:31px}
  .onboarding-brand .brand-mark{width:29px!important;height:29px!important;border-radius:9px!important}
  .onboarding-brand>b{font-size:16px!important}
  .onboarding-progress-wrap{margin:2px 0 3px!important}
  .onboarding-progress-meta{margin-bottom:4px!important;font-size:9px!important}
  .onboarding-progress-bar{height:5px!important}
  .onboarding-copy{margin-bottom:6px!important}
  .onboarding-copy h2{font-size:clamp(21px,3.15dvh,27px)!important;line-height:1.02!important;margin-bottom:4px!important}
  .onboarding-copy p{font-size:clamp(9px,1.35dvh,11px)!important;line-height:1.28!important;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
  .premium-goal-grid,.choice-grid,.choice-stack{gap:6px!important}
  .onboarding-flow-form .goal-card{min-height:clamp(67px,9.7dvh,82px)!important;padding:8px 10px!important;grid-template-columns:38px minmax(0,1fr) 19px!important;gap:8px!important;border-radius:16px!important}
  .onboarding-flow-form .goal-art{width:38px!important;height:38px!important;border-radius:12px!important;font-size:20px!important}
  .onboarding-flow-form .goal-card b{font-size:13.5px!important}
  .onboarding-flow-form .goal-card small{font-size:8.5px!important;line-height:1.18!important}
  .days-grid{grid-template-columns:repeat(2,minmax(0,1fr))!important}
  .select-tile{min-height:clamp(65px,9.5dvh,80px)!important;padding:9px 10px!important;border-radius:16px!important}
  .select-tile.large{min-height:clamp(88px,13dvh,112px)!important;padding:12px!important}
  .select-tile strong{font-size:clamp(21px,3.1dvh,27px)!important}
  .select-tile span{font-size:10.5px!important}.select-tile small{font-size:8.5px!important;line-height:1.18!important}
  .range-stage,.wheel-stage{gap:clamp(8px,1.2dvh,12px)!important;justify-content:center}
  .range-hero-card{padding:clamp(13px,2dvh,18px) 16px!important;border-radius:20px!important}
  .range-hero-card strong{font-size:clamp(40px,6.1dvh,52px)!important;margin:5px 0 1px!important}
  .range-hero-card small{font-size:12px!important}
  .range-slider{height:12px!important}.range-slider::-webkit-slider-thumb{width:24px!important;height:24px!important}.range-slider::-moz-range-thumb{width:24px!important;height:24px!important}
  .range-scale{font-size:9px!important}
  .value-wheel.subtle{width:clamp(150px,23dvh,205px)!important;height:clamp(150px,23dvh,205px)!important}
  .value-wheel.subtle .wheel-core{inset:clamp(31px,4.8dvh,41px)!important}
  .wheel-core strong{font-size:clamp(34px,5.2dvh,44px)!important}
  .weight-unit-switch{padding:6px 8px!important;margin-bottom:2px!important;min-height:36px!important}
  .weight-unit-switch>span{font-size:9px!important}
  .weight-unit-btn{padding:6px 11px!important;font-size:10px!important}
  .weight-onboarding-stage{gap:4px!important;justify-content:flex-start!important}
  .weight-value-card{padding:8px 14px!important;border-radius:18px!important}
  .weight-value-row{min-height:clamp(54px,7.7dvh,68px)!important;margin-top:2px!important}
  .weight-value-row strong{font-size:clamp(45px,7.1dvh,58px)!important}
  .weight-value-row small{font-size:18px!important;transform:translateY(-4px)!important}
  .weight-manual-hint{font-size:8px!important}
  .weight-info-card{padding:8px 10px!important;grid-template-columns:34px 1fr!important;gap:8px!important;border-radius:15px!important}
  .weight-info-icon{width:34px!important;height:34px!important;border-radius:11px!important}
  .weight-info-card strong{font-size:11.5px!important;margin-bottom:1px!important}
  .weight-info-card p{font-size:8.5px!important;line-height:1.22!important;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
  .detail-card{padding:clamp(9px,1.35dvh,12px) 12px!important;border-radius:16px!important}
  .detail-card strong{font-size:13.5px!important;margin-bottom:3px!important}
  .detail-card p{font-size:8.7px!important;line-height:1.22!important;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
  .summary-hero-card{padding:10px 14px!important;border-radius:19px!important}
  .summary-hero-card strong{font-size:clamp(36px,5.5dvh,47px)!important;margin:4px 0 0!important}
  .summary-hero-card small{font-size:11px!important}
  .summary-meta-pills{margin-top:6px!important;gap:5px!important}.summary-meta-pills span{padding:5px 7px!important;font-size:8px!important}
  .macro-summary-grid{grid-template-columns:repeat(3,minmax(0,1fr))!important;gap:5px!important;margin-top:5px!important}
  .macro-box{padding:8px 5px!important;border-radius:13px!important}.macro-box span{font-size:7px!important}.macro-box strong{font-size:14px!important;margin-top:3px!important}
  .summary-extra-card{grid-template-columns:repeat(3,minmax(0,1fr))!important;gap:5px!important;margin-top:5px!important}
  .summary-extra-card>div{min-height:48px!important;padding:7px 5px!important;border-radius:13px!important;flex-direction:column!important;justify-content:center!important;gap:3px!important;text-align:center!important}
  .summary-extra-card span{font-size:7.5px!important}.summary-extra-card strong{font-size:9.5px!important;line-height:1.12!important}
  .onboarding-validation{min-height:10px!important;font-size:8px!important;line-height:1.1!important}
  .onboarding-nav{gap:7px!important}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:clamp(42px,6.2dvh,49px)!important;padding:9px 10px!important;border-radius:14px!important;font-size:11.5px!important}
  .ai-disclaimer{font-size:6.5px!important;line-height:1.1!important}
}

@media (max-width:520px) and (max-height:660px){
  .onboarding-flow-form{padding-top:max(7px,env(safe-area-inset-top))!important;padding-bottom:max(6px,env(safe-area-inset-bottom))!important;gap:3px!important}
  .onboarding-brand .brand-mark{width:26px!important;height:26px!important}.onboarding-brand>b{font-size:14px!important}
  .onboarding-progress-wrap{margin:1px 0 2px!important}.onboarding-progress-meta{display:none!important}.onboarding-progress-bar{height:4px!important}
  .onboarding-copy{margin-bottom:4px!important}.onboarding-copy h2{font-size:20px!important;margin-bottom:3px!important}.onboarding-copy p{font-size:8.7px!important;line-height:1.18!important}
  .onboarding-flow-form .goal-card{min-height:59px!important;padding:6px 9px!important}.onboarding-flow-form .goal-art{width:33px!important;height:33px!important;font-size:17px!important}.onboarding-flow-form .goal-card small{font-size:7.7px!important}
  .select-tile{min-height:56px!important;padding:7px 9px!important}.select-tile.large{min-height:74px!important}.select-tile small{display:none!important}
  .detail-card{padding:7px 10px!important}.detail-card strong{font-size:12.5px!important}.detail-card p{-webkit-line-clamp:1!important;font-size:7.9px!important}
  .range-hero-card{padding:10px 14px!important}.range-hero-card strong{font-size:38px!important}
  .weight-unit-switch{min-height:31px!important;padding:4px 7px!important}.weight-unit-btn{padding:4px 9px!important}
  .weight-value-card{padding:5px 12px!important}.weight-value-row{min-height:46px!important}.weight-value-row strong{font-size:40px!important}.weight-value-row small{font-size:16px!important}.weight-manual-hint{display:none!important}
  .weight-lens-card .weight-ruler-track{width:118px!important;height:118px!important}.weight-lens-glass{width:102px!important;height:102px!important;top:8px!important}.weight-lens-card .weight-ruler-ticks i{transform:rotate(calc(var(--tick-index) * 7.5deg)) translateY(-48px)!important}.weight-lens-card .weight-ruler-scale{width:190px!important}.weight-lens-hint{font-size:7.5px!important}
  .weight-info-card{padding:6px 8px!important}.weight-info-card p{display:none!important}.weight-info-icon{width:28px!important;height:28px!important}.weight-info-card strong{font-size:10px!important}
  .value-wheel.subtle{width:132px!important;height:132px!important}.value-wheel.subtle .wheel-core{inset:28px!important}.wheel-core strong{font-size:31px!important}
  .summary-hero-card strong{font-size:32px!important}.macro-box{padding:6px 4px!important}.summary-extra-card>div{min-height:41px!important;padding:5px 4px!important}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:39px!important;padding:7px 8px!important;font-size:10.5px!important}
  .ai-disclaimer{display:none!important}
}

@media (max-width:420px){
  .exercise-load-mode{align-items:stretch;flex-direction:column;gap:7px}
  .exercise-load-segment{min-width:0;width:100%}
  .program-edit-numbers{grid-template-columns:1fr 1fr!important}
}


/* ============= RepPilot v7.5.22 — weight onboarding composition fix ============= */
/* The weight step gets its own layout: units -> value -> lens. Secondary copy yields first on short screens. */
#profileStep6{
  min-height:0;
}
#profileStep6 .onboarding-copy{
  margin-bottom:6px;
}
#profileStep6 .weight-unit-switch{
  width:min(360px,100%);
  margin:0 auto 4px;
}
#profileStep6 .weight-onboarding-stage{
  width:100%;
  max-width:430px;
  margin:0 auto;
  flex:1 1 auto;
  min-height:0;
  display:grid;
  grid-template-rows:auto minmax(0,1fr) auto;
  align-items:center;
  justify-items:stretch;
  gap:10px;
}
#profileStep6 .weight-value-card{
  width:100%;
  margin:0;
  padding:4px 8px 2px;
  border:0;
  border-radius:0;
  background:transparent;
  box-shadow:none;
}
#profileStep6 .weight-value-card>.screen-kicker{
  font-size:8px;
  letter-spacing:.14em;
  opacity:.9;
}
#profileStep6 .weight-value-row{
  min-height:auto;
  margin:4px 0 0;
  gap:8px;
}
#profileStep6 .weight-value-row strong{
  font-size:clamp(58px,8.6dvh,76px)!important;
  line-height:.9;
  padding-left:0;
}
#profileStep6 .weight-value-row small{
  font-size:clamp(19px,2.7dvh,25px)!important;
  transform:translateY(-5px)!important;
}
#profileStep6 .weight-manual-hint{
  margin-top:4px;
  font-size:8.5px;
  line-height:1.2;
}
#profileStep6 .weight-manual-editor{
  width:min(250px,100%);
  margin:7px auto 0;
}
#profileStep6 .weight-lens-card{
  align-self:center;
  padding:0 8px 2px!important;
  gap:5px!important;
}
#profileStep6 .weight-lens-card .weight-ruler-track{
  width:clamp(154px,24dvh,196px);
  height:clamp(154px,24dvh,196px);
}
#profileStep6 .weight-lens-glass{
  width:clamp(132px,20.6dvh,168px);
  height:clamp(132px,20.6dvh,168px);
  top:clamp(11px,1.7dvh,14px);
}
#profileStep6 .weight-lens-card .weight-ruler-ticks i{
  transform:rotate(calc(var(--tick-index) * 7.5deg)) translateY(clamp(-82px,-10.1dvh,-64px));
}
#profileStep6 .weight-lens-core{
  inset:32%;
}
#profileStep6 .weight-lens-hint{
  font-size:9px;
}
#profileStep6 .weight-info-card{
  width:100%;
  margin:0;
  padding:9px 11px!important;
  grid-template-columns:34px 1fr!important;
  gap:9px!important;
  border-radius:16px!important;
}
#profileStep6 .weight-info-icon{
  width:34px!important;
  height:34px!important;
  border-radius:11px!important;
  font-size:14px!important;
}
#profileStep6 .weight-info-card strong{
  font-size:11.5px!important;
  margin-bottom:2px!important;
}
#profileStep6 .weight-info-card p{
  font-size:8.5px!important;
  line-height:1.25!important;
}

@media (max-width:520px){
  #profileStep6 .onboarding-copy h2{
    font-size:clamp(23px,3.35dvh,28px)!important;
  }
  #profileStep6 .onboarding-copy p{
    font-size:clamp(9.5px,1.35dvh,11px)!important;
    -webkit-line-clamp:2!important;
  }
  #profileStep6 .weight-unit-switch{
    min-height:38px!important;
    padding:6px 8px!important;
  }
  #profileStep6 .weight-unit-btn{
    min-width:54px;
  }
  #profileStep6 .weight-onboarding-stage{
    gap:clamp(7px,1dvh,10px)!important;
  }
}

/* iPhone SE / compact Android: preserve the lens and number; hide only non-essential explanation. */
@media (max-width:520px) and (max-height:720px){
  #profileStep6 .onboarding-copy{
    margin-bottom:2px!important;
  }
  #profileStep6 .onboarding-copy p{
    -webkit-line-clamp:1!important;
  }
  #profileStep6 .weight-unit-switch{
    min-height:34px!important;
    padding:4px 7px!important;
    margin-bottom:1px!important;
  }
  #profileStep6 .weight-value-card{
    padding:1px 6px 0!important;
  }
  #profileStep6 .weight-value-card>.screen-kicker{
    display:none;
  }
  #profileStep6 .weight-value-row{
    margin:0!important;
  }
  #profileStep6 .weight-value-row strong{
    font-size:clamp(50px,8.2dvh,58px)!important;
  }
  #profileStep6 .weight-value-row small{
    font-size:18px!important;
  }
  #profileStep6 .weight-manual-hint{
    font-size:7.8px!important;
    margin-top:2px!important;
  }
  #profileStep6 .weight-lens-card .weight-ruler-track{
    width:clamp(142px,23dvh,164px)!important;
    height:clamp(142px,23dvh,164px)!important;
  }
  #profileStep6 .weight-lens-glass{
    width:clamp(122px,19.7dvh,142px)!important;
    height:clamp(122px,19.7dvh,142px)!important;
    top:10px!important;
  }
  #profileStep6 .weight-lens-card .weight-ruler-ticks i{
    transform:rotate(calc(var(--tick-index) * 7.5deg)) translateY(clamp(-68px,-9.5dvh,-58px))!important;
  }
  #profileStep6 .weight-ruler-scale{
    width:min(210px,68vw)!important;
  }
  #profileStep6 .weight-info-card{
    display:none!important;
  }
  #profileStep6 .weight-onboarding-stage{
    grid-template-rows:auto minmax(0,1fr);
    gap:5px!important;
  }
}

@media (max-width:520px) and (max-height:600px){
  #profileStep6 .onboarding-copy p{display:none!important}
  #profileStep6 .weight-manual-hint{display:none!important}
  #profileStep6 .weight-unit-switch{min-height:31px!important}
  #profileStep6 .weight-lens-card .weight-ruler-track{width:132px!important;height:132px!important}
  #profileStep6 .weight-lens-glass{width:112px!important;height:112px!important;top:10px!important}
  #profileStep6 .weight-lens-card .weight-ruler-ticks i{transform:rotate(calc(var(--tick-index) * 7.5deg)) translateY(-54px)!important}
  #profileStep6 .weight-lens-hint{font-size:7.5px!important}
}

/* ============= RepPilot v7.5.23 — revert weight step to cleaner card + moving ruler ============= */
#profileStep6 .onboarding-copy{
  margin-bottom:6px!important;
}
#profileStep6 .weight-unit-switch{
  width:min(448px,100%);
  margin:0 auto 10px!important;
}
#profileStep6 .weight-onboarding-stage{
  width:100%;
  max-width:448px;
  margin:0 auto;
  display:flex!important;
  flex-direction:column!important;
  justify-content:flex-start!important;
  align-items:stretch!important;
  gap:14px!important;
}
#profileStep6 .weight-value-card{
  width:100%!important;
  margin:0!important;
  padding:18px 18px 14px!important;
  border-radius:28px!important;
  border:1px solid rgba(35,219,232,.22)!important;
  background:radial-gradient(circle at 50% 0%,rgba(35,219,232,.12),transparent 34%),linear-gradient(180deg,#10202a 0%,#091017 100%)!important;
  box-shadow:0 20px 60px rgba(0,0,0,.28), inset 0 1px 0 rgba(130,255,244,.05)!important;
  text-align:center!important;
}
#profileStep6 .weight-value-card>.screen-kicker{
  font-size:11px!important;
  letter-spacing:.14em!important;
}
#profileStep6 .weight-value-row{
  min-height:auto!important;
  margin:10px 0 0!important;
  gap:10px!important;
  align-items:flex-end!important;
}
#profileStep6 .weight-value-row strong{
  font-size:clamp(74px,12vw,122px)!important;
  line-height:.88!important;
  letter-spacing:-.08em!important;
  padding-left:6px!important;
}
#profileStep6 .weight-value-row small{
  font-size:clamp(26px,4.6vw,40px)!important;
  transform:translateY(-6px)!important;
}
#profileStep6 .weight-manual-hint{
  margin-top:8px!important;
  font-size:11px!important;
  color:#83a6aa!important;
}
#profileStep6 .weight-manual-editor{
  margin-top:12px!important;
}
#profileStep6 .weight-ruler-card{
  width:100%!important;
  margin:0!important;
  padding:20px 14px 16px!important;
  border-radius:28px!important;
  overflow:hidden!important;
  background:
    radial-gradient(circle at 50% 50%,rgba(35,219,232,.07),transparent 58%),
    linear-gradient(180deg,#0d1820 0%,#081018 100%)!important;
  box-shadow:inset 0 1px 0 rgba(160,255,248,.04),0 24px 56px rgba(0,0,0,.24)!important;
}
#profileStep6 .weight-ruler-card::before{
  top:10px!important;
  bottom:14px!important;
}
#profileStep6 .weight-ruler-card::after{
  top:7px!important;
}
#profileStep6 .weight-ruler-track{
  height:86px!important;
}
#profileStep6 .weight-ruler-ticks{
  grid-template-columns:repeat(41,1fr)!important;
  gap:4px!important;
  height:100%!important;
  align-items:end!important;
}
#profileStep6 .weight-ruler-ticks i{
  height:22px!important;
  width:2px!important;
  background:rgba(136,166,171,.28)!important;
}
#profileStep6 .weight-ruler-ticks i.major{
  height:42px!important;
  background:rgba(201,245,246,.72)!important;
}
#profileStep6 .weight-ruler-ticks i.active{
  height:58px!important;
  background:#d4ffff!important;
  box-shadow:0 0 12px rgba(35,219,232,.42)!important;
}
#profileStep6 .weight-ruler-indicator{
  width:76px!important;
  filter:blur(5px)!important;
}
#profileStep6 .weight-ruler-topline{
  display:block!important;
}
#profileStep6 .weight-ruler-scale{
  grid-template-columns:repeat(11,minmax(0,1fr))!important;
  gap:4px!important;
  margin-top:10px!important;
}
#profileStep6 .weight-ruler-scale span{
  font-size:13px!important;
}
#profileStep6 .weight-ruler-scale span.active{
  font-size:18px!important;
}
#profileStep6 .weight-lens-hint{
  margin-top:8px!important;
  text-align:center!important;
  color:#6f9095!important;
  font-size:10px!important;
}
#profileStep6 .weight-info-card{
  width:100%!important;
  margin:0!important;
  padding:15px 16px!important;
  grid-template-columns:48px 1fr!important;
  gap:12px!important;
  border-radius:22px!important;
  display:grid!important;
}
#profileStep6 .weight-info-icon{
  width:48px!important;
  height:48px!important;
  border-radius:16px!important;
}
#profileStep6 .weight-info-card strong{
  font-size:17px!important;
}
#profileStep6 .weight-info-card p{
  font-size:12px!important;
  line-height:1.45!important;
}

@media (max-width:520px){
  #profileStep6 .onboarding-copy h2{font-size:clamp(31px,7.8vw,44px)!important;line-height:.96!important}
  #profileStep6 .onboarding-copy p{font-size:clamp(13px,3.3vw,18px)!important;line-height:1.38!important}
  #profileStep6 .weight-unit-switch{padding:8px 10px 8px 14px!important;margin-bottom:8px!important}
  #profileStep6 .weight-value-card{padding:16px 16px 13px!important}
  #profileStep6 .weight-value-row strong{font-size:clamp(66px,20vw,108px)!important}
  #profileStep6 .weight-value-row small{font-size:clamp(24px,6.4vw,34px)!important}
  #profileStep6 .weight-ruler-card{padding:18px 12px 14px!important}
  #profileStep6 .weight-ruler-track{height:76px!important}
  #profileStep6 .weight-ruler-ticks i{height:20px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:36px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:52px!important}
}

@media (max-width:520px) and (max-height:760px){
  #profileStep6 .onboarding-copy p{-webkit-line-clamp:2!important}
  #profileStep6 .weight-onboarding-stage{gap:12px!important}
  #profileStep6 .weight-value-card{padding:14px 14px 12px!important}
  #profileStep6 .weight-value-row{margin-top:8px!important}
  #profileStep6 .weight-value-row strong{font-size:clamp(60px,18vw,92px)!important}
  #profileStep6 .weight-value-row small{font-size:22px!important}
  #profileStep6 .weight-ruler-card{padding:16px 11px 13px!important}
  #profileStep6 .weight-ruler-track{height:66px!important}
  #profileStep6 .weight-ruler-ticks i{height:18px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:32px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:46px!important}
  #profileStep6 .weight-ruler-scale span{font-size:11px!important}
  #profileStep6 .weight-ruler-scale span.active{font-size:16px!important}
  #profileStep6 .weight-info-card{padding:13px 14px!important;grid-template-columns:40px 1fr!important;gap:10px!important}
  #profileStep6 .weight-info-icon{width:40px!important;height:40px!important;border-radius:14px!important}
  #profileStep6 .weight-info-card strong{font-size:14px!important;margin-bottom:3px!important}
  #profileStep6 .weight-info-card p{font-size:10px!important;line-height:1.34!important}
}

@media (max-width:520px) and (max-height:680px){
  #profileStep6 .weight-unit-switch{margin-bottom:6px!important}
  #profileStep6 .weight-manual-hint{display:none!important}
  #profileStep6 .weight-ruler-track{height:58px!important}
  #profileStep6 .weight-ruler-ticks i{height:16px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:28px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:40px!important}
  #profileStep6 .weight-info-card{padding:11px 12px!important}
}

/* ============= RepPilot v7.5.24 — restore moving weight ruler like reference ============= */
#profileStep6 .weight-onboarding-stage{
  max-width:460px!important;
  gap:16px!important;
}
#profileStep6 .weight-value-card{
  padding:18px 18px 14px!important;
}
#profileStep6 .weight-value-row strong{
  font-size:clamp(74px,20vw,116px)!important;
}
#profileStep6 .weight-value-row small{
  font-size:clamp(24px,6vw,38px)!important;
}
#profileStep6 .weight-ruler-card{
  position:relative!important;
  isolation:isolate!important;
  padding:22px 16px 16px!important;
  border-radius:30px!important;
  border:1px solid rgba(35,219,232,.22)!important;
  background:linear-gradient(180deg,#0e1a22 0%,#081018 100%)!important;
  overflow:hidden!important;
}
#profileStep6 .weight-ruler-card::before{
  content:""!important;
  position:absolute!important;
  left:50%!important;
  transform:translateX(-50%)!important;
  top:14px!important;
  bottom:18px!important;
  width:2px!important;
  border-radius:999px!important;
  background:linear-gradient(180deg,rgba(166,255,248,.25),#23dbe8,rgba(166,255,248,.25))!important;
  box-shadow:0 0 14px rgba(35,219,232,.36)!important;
  z-index:3!important;
}
#profileStep6 .weight-ruler-card::after{
  content:""!important;
  position:absolute!important;
  left:50%!important;
  top:8px!important;
  transform:translateX(-50%)!important;
  width:14px!important;
  height:14px!important;
  border-radius:50%!important;
  background:#b6fff7!important;
  box-shadow:0 0 0 5px rgba(35,219,232,.11),0 0 18px rgba(35,219,232,.38)!important;
  z-index:4!important;
}
#profileStep6 .weight-ruler-topline{
  position:absolute!important;
  left:50%!important;
  bottom:8px!important;
  transform:translateX(-50%)!important;
  width:14px!important;
  height:14px!important;
  border-radius:50%!important;
  background:#8cfff2!important;
  box-shadow:0 0 0 5px rgba(35,219,232,.10),0 0 18px rgba(35,219,232,.24)!important;
  z-index:4!important;
}
#profileStep6 .weight-ruler-track{
  position:relative!important;
  height:98px!important;
  width:100%!important;
  display:flex!important;
  align-items:flex-end!important;
  overflow:hidden!important;
  z-index:1!important;
}
#profileStep6 .weight-ruler-ticks{
  width:100%!important;
  height:100%!important;
  display:grid!important;
  grid-template-columns:repeat(41,minmax(0,1fr))!important;
  gap:0!important;
  align-items:end!important;
}
#profileStep6 .weight-ruler-ticks i{
  display:block!important;
  width:2px!important;
  height:24px!important;
  justify-self:center!important;
  border-radius:999px!important;
  background:rgba(105,130,139,.45)!important;
}
#profileStep6 .weight-ruler-ticks i.major{
  height:44px!important;
  background:rgba(205,246,247,.78)!important;
}
#profileStep6 .weight-ruler-ticks i.active{
  height:58px!important;
  width:3px!important;
  background:#d8ffff!important;
  box-shadow:0 0 14px rgba(35,219,232,.42)!important;
}
#profileStep6 .weight-ruler-indicator{
  position:absolute!important;
  left:50%!important;
  top:18px!important;
  bottom:18px!important;
  width:90px!important;
  transform:translateX(-50%)!important;
  border-radius:999px!important;
  background:radial-gradient(circle at 50% 50%,rgba(35,219,232,.14),transparent 72%)!important;
  filter:blur(5px)!important;
  z-index:2!important;
}
#profileStep6 .weight-ruler-scale{
  position:relative!important;
  z-index:1!important;
  display:grid!important;
  grid-template-columns:repeat(11,minmax(0,1fr))!important;
  align-items:center!important;
  gap:0!important;
  margin-top:8px!important;
  padding:0 2px!important;
}
#profileStep6 .weight-ruler-scale span{
  text-align:center!important;
  font-size:13px!important;
  font-weight:700!important;
  color:#7f979d!important;
}
#profileStep6 .weight-ruler-scale span.active{
  color:#ebffff!important;
  font-size:18px!important;
  font-weight:900!important;
}
#profileStep6 .weight-lens-hint{
  display:block!important;
  margin-top:8px!important;
  text-align:center!important;
  color:#6f9095!important;
  font-size:10px!important;
}
@media (max-width:520px){
  #profileStep6 .weight-ruler-track{height:90px!important}
  #profileStep6 .weight-ruler-ticks i{height:22px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:40px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:54px!important}
}
@media (max-width:520px) and (max-height:760px){
  #profileStep6 .weight-onboarding-stage{gap:12px!important}
  #profileStep6 .weight-ruler-card{padding:18px 13px 14px!important}
  #profileStep6 .weight-ruler-track{height:80px!important}
  #profileStep6 .weight-ruler-ticks i{height:18px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:34px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:46px!important}
  #profileStep6 .weight-ruler-scale span{font-size:11px!important}
  #profileStep6 .weight-ruler-scale span.active{font-size:16px!important}
}

/* ============= RepPilot v7.5.25 — make step 6 fully fit and keep moving ruler visible ============= */
#profileStep6{justify-content:flex-start!important}
#profileStep6 .onboarding-copy{margin-bottom:8px!important}
#profileStep6 .onboarding-copy h2{font-size:clamp(28px,7vw,42px)!important;line-height:.96!important;margin-bottom:6px!important}
#profileStep6 .onboarding-copy p{font-size:clamp(11px,2.9vw,15px)!important;line-height:1.34!important;max-width:34ch!important;display:-webkit-box!important;-webkit-line-clamp:2!important;-webkit-box-orient:vertical!important;overflow:hidden!important}
#profileStep6 .weight-unit-switch{margin:0 auto 8px!important;min-height:auto!important;padding:8px 12px 8px 14px!important}
#profileStep6 .weight-onboarding-stage{max-width:460px!important;gap:10px!important}
#profileStep6 .weight-value-card{padding:14px 16px 10px!important;border-radius:24px!important}
#profileStep6 .weight-value-card>.screen-kicker{font-size:10px!important;margin-bottom:2px!important}
#profileStep6 .weight-value-row{margin-top:4px!important;gap:8px!important}
#profileStep6 .weight-value-row strong{font-size:clamp(64px,18vw,106px)!important;line-height:.88!important}
#profileStep6 .weight-value-row small{font-size:clamp(22px,5.6vw,34px)!important;transform:translateY(-4px)!important}
#profileStep6 .weight-manual-hint{display:none!important}
#profileStep6 .weight-ruler-card{padding:14px 12px 12px!important;border-radius:24px!important}
#profileStep6 .weight-ruler-card::before{top:10px!important;bottom:14px!important}
#profileStep6 .weight-ruler-card::after{top:4px!important;width:12px!important;height:12px!important}
#profileStep6 .weight-ruler-topline{bottom:5px!important;width:12px!important;height:12px!important}
#profileStep6 .weight-ruler-track{height:72px!important}
#profileStep6 .weight-ruler-ticks i{height:18px!important}
#profileStep6 .weight-ruler-ticks i.major{height:34px!important}
#profileStep6 .weight-ruler-ticks i.active{height:46px!important}
#profileStep6 .weight-ruler-indicator{top:10px!important;bottom:12px!important;width:82px!important}
#profileStep6 .weight-ruler-scale{margin-top:6px!important}
#profileStep6 .weight-ruler-scale span{font-size:11px!important}
#profileStep6 .weight-ruler-scale span.active{font-size:16px!important}
#profileStep6 .weight-lens-hint{margin-top:6px!important;font-size:9px!important}
#profileStep6 .weight-info-card{padding:10px 12px!important;grid-template-columns:34px 1fr!important;gap:10px!important;border-radius:18px!important}
#profileStep6 .weight-info-icon{width:34px!important;height:34px!important;border-radius:12px!important;font-size:14px!important}
#profileStep6 .weight-info-card strong{font-size:13px!important;margin-bottom:2px!important}
#profileStep6 .weight-info-card p{font-size:10px!important;line-height:1.28!important;display:-webkit-box!important;-webkit-line-clamp:2!important;-webkit-box-orient:vertical!important;overflow:hidden!important}

@media (max-width:420px){
  #profileStep6 .onboarding-copy h2{font-size:clamp(26px,6.8vw,36px)!important}
  #profileStep6 .onboarding-copy p{font-size:11px!important}
  #profileStep6 .weight-onboarding-stage{gap:8px!important}
  #profileStep6 .weight-value-card{padding:13px 14px 9px!important}
  #profileStep6 .weight-value-row strong{font-size:clamp(60px,17vw,94px)!important}
  #profileStep6 .weight-value-row small{font-size:20px!important}
  #profileStep6 .weight-ruler-card{padding:12px 10px 10px!important}
  #profileStep6 .weight-ruler-track{height:64px!important}
  #profileStep6 .weight-ruler-ticks i{height:16px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:30px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:40px!important}
  #profileStep6 .weight-ruler-scale span{font-size:10px!important}
  #profileStep6 .weight-ruler-scale span.active{font-size:15px!important}
  #profileStep6 .weight-info-card{padding:9px 10px!important;grid-template-columns:30px 1fr!important;gap:8px!important}
  #profileStep6 .weight-info-icon{width:30px!important;height:30px!important;border-radius:10px!important}
  #profileStep6 .weight-info-card strong{font-size:12px!important}
  #profileStep6 .weight-info-card p{font-size:9px!important;line-height:1.23!important}
}

@media (max-width:420px) and (max-height:760px){
  #profileStep6 .onboarding-copy p{display:none!important}
  #profileStep6 .weight-unit-switch{margin-bottom:6px!important}
  #profileStep6 .weight-value-row strong{font-size:clamp(56px,16vw,86px)!important}
  #profileStep6 .weight-ruler-track{height:58px!important}
  #profileStep6 .weight-ruler-ticks i{height:14px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:26px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:36px!important}
  #profileStep6 .weight-lens-hint{display:none!important}
  #profileStep6 .weight-info-card{padding:8px 9px!important}
  #profileStep6 .weight-info-card p{-webkit-line-clamp:1!important}
}

/* ============= RepPilot v7.5.26 — true viewport-height responsive onboarding ============= */
/* The form is a fixed viewport grid: header + progress + active step + validation + nav + disclaimer. */
.onboarding-dialog{
  box-sizing:border-box!important;
  width:min(520px,calc(100vw - 10px))!important;
  height:min(820px,calc(100dvh - 8px))!important;
  max-height:calc(100dvh - 8px)!important;
  padding:0!important;
  margin:auto!important;
  overflow:hidden!important;
}
.onboarding-flow-form{
  box-sizing:border-box!important;
  width:100%!important;
  height:100%!important;
  min-height:0!important;
  display:grid!important;
  grid-template-rows:auto auto minmax(0,1fr) auto auto auto!important;
  gap:clamp(4px,.8dvh,8px)!important;
  padding:clamp(10px,1.5dvh,16px) clamp(12px,2vw,18px) clamp(8px,1.2dvh,14px)!important;
  overflow:hidden!important;
}
.onboarding-brand,
.onboarding-progress-wrap,
.onboarding-validation,
.onboarding-nav,
.ai-disclaimer{min-height:0!important;margin-top:0!important;margin-bottom:0!important}
.onboarding-screen{
  min-height:0!important;
  height:auto!important;
  overflow:hidden!important;
  padding:0 2px!important;
}

/* Height, not width, determines when the onboarding must compact. */
@media (max-height:760px){
  .onboarding-brand{min-height:30px!important}
  .onboarding-brand .brand-mark{width:30px!important;height:30px!important;border-radius:10px!important}
  .onboarding-brand>b{font-size:16px!important}
  .onboarding-progress-wrap{margin:2px 0 3px!important}
  .onboarding-progress-meta{font-size:9px!important;margin-bottom:5px!important}
  .onboarding-progress-bar{height:5px!important}
  .onboarding-copy{margin-bottom:6px!important}
  .onboarding-copy h2{font-size:clamp(27px,4.2dvh,34px)!important;line-height:.98!important;margin-bottom:5px!important}
  .onboarding-copy p{font-size:clamp(10px,1.55dvh,12px)!important;line-height:1.3!important;display:-webkit-box!important;-webkit-line-clamp:2!important;-webkit-box-orient:vertical!important;overflow:hidden!important}
  .onboarding-validation{min-height:11px!important;font-size:8.5px!important;line-height:1.1!important}
  .onboarding-nav{gap:8px!important}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:46px!important;padding:9px 12px!important;border-radius:15px!important;font-size:12px!important}
  .ai-disclaimer{font-size:7px!important;line-height:1.15!important}

  #profileStep6{display:flex!important;flex-direction:column!important;min-height:0!important}
  #profileStep6.hidden{display:none!important}
  #profileStep6 .onboarding-copy{flex:0 0 auto!important;margin-bottom:5px!important}
  #profileStep6 .weight-unit-switch{flex:0 0 auto!important;margin:0 auto 6px!important;min-height:40px!important;padding:6px 10px 6px 13px!important}
  #profileStep6 .weight-onboarding-stage{flex:1 1 auto!important;min-height:0!important;max-width:460px!important;gap:8px!important;justify-content:flex-start!important}
  #profileStep6 .weight-value-card{flex:0 0 auto!important;padding:12px 15px 9px!important;border-radius:22px!important}
  #profileStep6 .weight-value-card>.screen-kicker{font-size:9px!important}
  #profileStep6 .weight-value-row{margin-top:3px!important;min-height:0!important}
  #profileStep6 .weight-value-row strong{font-size:clamp(62px,10.5dvh,90px)!important;line-height:.88!important}
  #profileStep6 .weight-value-row small{font-size:clamp(20px,3.1dvh,27px)!important;transform:translateY(-4px)!important}
  #profileStep6 .weight-manual-hint{display:none!important}
  #profileStep6 .weight-ruler-card{flex:0 0 auto!important;padding:12px 11px 10px!important;border-radius:22px!important}
  #profileStep6 .weight-ruler-track{height:62px!important}
  #profileStep6 .weight-ruler-ticks i{height:15px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:28px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:38px!important}
  #profileStep6 .weight-ruler-scale{margin-top:5px!important}
  #profileStep6 .weight-ruler-scale span{font-size:10px!important}
  #profileStep6 .weight-ruler-scale span.active{font-size:15px!important}
  #profileStep6 .weight-lens-hint{margin-top:5px!important;font-size:8.5px!important}
  #profileStep6 .weight-info-card{flex:0 0 auto!important;padding:9px 11px!important;grid-template-columns:32px 1fr!important;gap:9px!important;border-radius:16px!important}
  #profileStep6 .weight-info-icon{width:32px!important;height:32px!important;border-radius:11px!important;font-size:13px!important}
  #profileStep6 .weight-info-card strong{font-size:12.5px!important;margin-bottom:1px!important}
  #profileStep6 .weight-info-card p{font-size:9.5px!important;line-height:1.24!important;display:-webkit-box!important;-webkit-line-clamp:2!important;-webkit-box-orient:vertical!important;overflow:hidden!important}
}

@media (max-height:760px){
  .onboarding-flow-form{padding-top:7px!important;padding-bottom:6px!important;gap:3px!important}
  .onboarding-brand .brand-mark{width:27px!important;height:27px!important}.onboarding-brand>b{font-size:14px!important}
  .onboarding-progress-meta{display:none!important}.onboarding-progress-wrap{margin:1px 0 2px!important}.onboarding-progress-bar{height:4px!important}
  .onboarding-copy h2{font-size:24px!important;margin-bottom:3px!important}.onboarding-copy p{font-size:9px!important;line-height:1.2!important;-webkit-line-clamp:1!important}
  .onboarding-nav .primary,.onboarding-nav .secondary{min-height:41px!important;padding:7px 9px!important;font-size:11px!important}
  .ai-disclaimer{display:none!important}
  #profileStep6 .weight-unit-switch{min-height:34px!important;padding:4px 8px!important;margin-bottom:4px!important}
  #profileStep6 .weight-value-card{padding:8px 12px 7px!important}
  #profileStep6 .weight-value-row strong{font-size:56px!important}
  #profileStep6 .weight-value-row small{font-size:18px!important}
  #profileStep6 .weight-ruler-card{padding:9px 9px 8px!important}
  #profileStep6 .weight-ruler-track{height:52px!important}
  #profileStep6 .weight-ruler-ticks i{height:12px!important}
  #profileStep6 .weight-ruler-ticks i.major{height:23px!important}
  #profileStep6 .weight-ruler-ticks i.active{height:32px!important}
  #profileStep6 .weight-ruler-scale span{font-size:9px!important}
  #profileStep6 .weight-ruler-scale span.active{font-size:13px!important}
  #profileStep6 .weight-lens-hint{display:none!important}
  #profileStep6 .weight-info-card{padding:7px 9px!important;grid-template-columns:28px 1fr!important;gap:7px!important}
  #profileStep6 .weight-info-icon{width:28px!important;height:28px!important}
  #profileStep6 .weight-info-card strong{font-size:11px!important}
  #profileStep6 .weight-info-card p{font-size:8.5px!important;-webkit-line-clamp:1!important}
}

/* Compact every onboarding step on short desktop/tablet viewports too (e.g. 627×827 at browser zoom 100%). */
@media (max-height:760px){
  .premium-goal-grid,.choice-grid,.choice-stack{gap:7px!important}
  .onboarding-flow-form .goal-card{
    min-height:78px!important;
    padding:9px 11px!important;
    grid-template-columns:42px minmax(0,1fr) 20px!important;
    gap:10px!important;
    border-radius:17px!important;
  }
  .onboarding-flow-form .goal-art{width:42px!important;height:42px!important;border-radius:14px!important;font-size:22px!important}
  .onboarding-flow-form .goal-card b{font-size:14px!important}
  .onboarding-flow-form .goal-card small{font-size:9px!important;line-height:1.22!important;margin-top:2px!important}
  .days-grid{grid-template-columns:repeat(2,minmax(0,1fr))!important}
  .select-tile{min-height:72px!important;padding:9px 11px!important;border-radius:17px!important}
  .select-tile.large{min-height:88px!important;padding:11px 12px!important}
  .select-tile strong{font-size:23px!important}
  .select-tile span{font-size:10.5px!important}
  .select-tile small{font-size:8.5px!important;line-height:1.18!important}
  .detail-card{padding:10px 12px!important;border-radius:17px!important}
  .detail-card strong{font-size:14px!important;margin-bottom:3px!important}
  .detail-card p{font-size:9px!important;line-height:1.23!important;display:-webkit-box!important;-webkit-line-clamp:2!important;-webkit-box-orient:vertical!important;overflow:hidden!important}
  .range-stage,.wheel-stage{gap:9px!important;justify-content:center!important;min-height:0!important}
  .range-hero-card{padding:13px 15px!important;border-radius:20px!important}
  .range-hero-card strong{font-size:43px!important;margin:4px 0 1px!important}
  .range-hero-card small{font-size:12px!important}
  .range-slider{height:12px!important}
  .range-slider::-webkit-slider-thumb{width:23px!important;height:23px!important}
  .range-slider::-moz-range-thumb{width:23px!important;height:23px!important}
  .range-scale{font-size:9px!important}
  .value-wheel.subtle{width:160px!important;height:160px!important}
  .value-wheel.subtle .wheel-core{inset:33px!important}
  .wheel-core strong{font-size:35px!important}
  .summary-hero-card{padding:11px 14px!important;border-radius:20px!important}
  .summary-hero-card strong{font-size:38px!important;margin:4px 0 0!important}
  .summary-hero-card small{font-size:11px!important}
  .summary-meta-pills{gap:5px!important;margin-top:6px!important}
  .summary-meta-pills span{padding:5px 7px!important;font-size:8px!important}
  .macro-summary-grid{grid-template-columns:repeat(3,minmax(0,1fr))!important;gap:6px!important;margin-top:6px!important}
  .macro-box{padding:8px 6px!important;border-radius:14px!important}
  .macro-box span{font-size:7.5px!important}
  .macro-box strong{font-size:15px!important;margin-top:3px!important}
  .summary-extra-card{grid-template-columns:repeat(3,minmax(0,1fr))!important;gap:6px!important;margin-top:6px!important}
  .summary-extra-card>div{min-height:46px!important;padding:7px 5px!important;border-radius:13px!important;flex-direction:column!important;justify-content:center!important;gap:3px!important;text-align:center!important}
  .summary-extra-card span{font-size:7.5px!important}
  .summary-extra-card strong{font-size:10px!important;line-height:1.12!important}
}

/* ============= RepPilot v7.5.27 — balanced vertical onboarding + simple target weight ============= */
/* Use the available content slot instead of pinning every step to the top. */
@media (min-height:761px){
  .onboarding-screen{
    justify-content:center!important;
    padding-top:clamp(4px,1.2dvh,12px)!important;
    padding-bottom:clamp(4px,1.2dvh,12px)!important;
  }
  #profileStep6{
    justify-content:center!important;
  }
}

/* Keep dense steps safe on short viewports. */
@media (max-height:760px){
  .onboarding-screen{justify-content:flex-start!important}
}

/* Target-weight step: no wheel, just a clear number and slider. */
#profileStep7 .onboarding-copy{
  margin-bottom:clamp(18px,3dvh,30px)!important;
}
#profileStep7 .target-weight-stage{
  width:min(440px,100%);
  margin:0 auto;
  display:flex;
  flex-direction:column;
  gap:clamp(18px,3dvh,30px);
  align-items:stretch;
}
#profileStep7 .target-weight-value{
  width:100%;
  padding:clamp(22px,3.8dvh,34px) 20px;
  border-radius:28px;
  border:1px solid rgba(35,219,232,.22);
  background:radial-gradient(circle at 50% 0%,rgba(35,219,232,.12),transparent 34%),linear-gradient(180deg,#10202a 0%,#091017 100%);
  box-shadow:0 20px 60px rgba(0,0,0,.24),inset 0 1px 0 rgba(130,255,244,.05);
  text-align:center;
}
#profileStep7 .target-weight-value>.screen-kicker{
  font-size:10px;
  letter-spacing:.15em;
}
#profileStep7 .target-weight-number{
  display:flex;
  align-items:flex-end;
  justify-content:center;
  gap:10px;
  margin-top:10px;
}
#profileStep7 .target-weight-number strong{
  font-size:clamp(72px,12dvh,112px);
  line-height:.88;
  letter-spacing:-.075em;
  background:linear-gradient(180deg,#d9ffff 0%,#7fffe9 45%,#23dbe8 100%);
  -webkit-background-clip:text;
  background-clip:text;
  color:transparent;
  text-shadow:0 0 28px rgba(35,219,232,.14);
}
#profileStep7 .target-weight-number small{
  padding-bottom:8px;
  font-size:clamp(23px,3.6dvh,34px);
  font-weight:900;
  color:#84f8ee;
}
#profileStep7 .target-weight-slider{
  width:100%;
  margin:0;
}
#profileStep7 .target-weight-scale{
  width:100%;
  margin-top:-12px;
  padding:0 3px;
}

@media (max-height:760px){
  #profileStep7 .onboarding-copy{margin-bottom:14px!important}
  #profileStep7 .target-weight-stage{gap:16px!important}
  #profileStep7 .target-weight-value{padding:18px 18px!important;border-radius:24px!important}
  #profileStep7 .target-weight-number{margin-top:7px!important}
  #profileStep7 .target-weight-number strong{font-size:clamp(64px,9.2dvh,82px)!important}
  #profileStep7 .target-weight-number small{font-size:22px!important;padding-bottom:5px!important}
  #profileStep7 .target-weight-scale{margin-top:-8px!important}
}

@media (max-height:760px){
  #profileStep7 .onboarding-copy{margin-bottom:8px!important}
  #profileStep7 .target-weight-stage{gap:10px!important}
  #profileStep7 .target-weight-value{padding:12px 15px!important;border-radius:21px!important}
  #profileStep7 .target-weight-number strong{font-size:56px!important}
  #profileStep7 .target-weight-number small{font-size:18px!important;padding-bottom:4px!important}
  #profileStep7 .target-weight-scale{margin-top:-5px!important}
}


/* ============= RepPilot v7.5.28 — normalize 100% browser zoom on medium-height desktop ============= */
/* At 100% a ~827px-tall desktop viewport used to hit a hard compact breakpoint,
   while 90% zoom moved the CSS viewport above it. Emulate the good 90% layout
   inside onboarding without asking the user to change browser zoom. */
@media (min-width:521px) and (min-height:761px) and (max-height:900px){
  .onboarding-dialog{
    display:flex!important;
    align-items:center!important;
    justify-content:center!important;
  }
  .onboarding-flow-form{
    width:111.111111%!important;
    height:111.111111%!important;
    zoom:.9;
    transform-origin:center center;
  }
  .onboarding-screen{
    justify-content:center!important;
  }
  #profileStep6{
    justify-content:center!important;
  }
  #profileStep6 .weight-onboarding-stage{
    flex:0 0 auto!important;
    justify-content:center!important;
  }
}

/* ============= RepPilot v7.5.29 — exercise tracking modes ============= */
.exercise-mode-picker{align-items:flex-start;flex-direction:column}
.exercise-mode-picker>span{padding:1px 2px}
.exercise-mode-grid{width:100%;min-width:0!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:6px!important;background:#071014;padding:5px!important}
.exercise-mode-grid .exercise-load-btn{white-space:normal!important;text-align:left!important;display:flex;flex-direction:column;align-items:flex-start;justify-content:center;gap:3px;min-height:58px;padding:9px 10px!important}
.exercise-mode-grid .exercise-load-btn b{font-size:11px;line-height:1.1;color:inherit}
.exercise-mode-grid .exercise-load-btn small{font-size:8px;line-height:1.2;color:#70868c;font-weight:650}
.exercise-mode-grid .exercise-load-btn.selected small{color:#9cc5c8}
.exercise-mode-grid .exercise-mode-duration{grid-column:1/-1;min-height:48px}

.duration-target-metrics{grid-template-columns:1fr 1fr!important}
.duration-target-metrics .duration-hidden-metric{display:none!important}
.duration-set-row{grid-template-columns:34px minmax(72px,1fr) minmax(62px,.76fr) minmax(94px,1.05fr)!important}
.duration-set-row .set-target{display:block!important;text-align:center;font-size:11px;line-height:1.2;color:#dffbfb;font-weight:800}
.duration-set-row .duration-seconds{font-variant-numeric:tabular-nums}
.duration-actions{gap:5px;justify-content:flex-end!important}
.duration-timer-btn{min-width:47px;height:34px;border-radius:11px;border:1px solid rgba(35,219,232,.45);background:rgba(35,219,232,.08);color:#8ffff2;font-weight:900;font-variant-numeric:tabular-nums;padding:0 8px;white-space:nowrap}
.duration-timer-btn.running{min-width:68px;background:rgba(35,219,232,.18);box-shadow:0 0 0 1px rgba(35,219,232,.14),0 0 18px rgba(35,219,232,.12)}
.duration-timer-btn:disabled{opacity:.32;cursor:not-allowed}
.duration-set-row .set-actions .set-done{flex:0 0 33px}
.duration-exercise .exercise-footer{color:#7b969b}
.added-bodyweight-exercise .exercise-meta,.assisted-exercise .exercise-meta,.duration-exercise .exercise-meta{color:#8ea6aa}

.program-edit-exercise .duration-field{display:none}
.program-edit-exercise.duration-program-exercise .rep-field{display:none}
.program-edit-exercise.duration-program-exercise .duration-field{display:flex}
.program-edit-exercise.duration-program-exercise .program-edit-numbers{grid-template-columns:1.3fr .7fr .8fr}

@media(max-width:560px){
  .exercise-mode-grid{grid-template-columns:1fr 1fr!important}
  .exercise-mode-grid .exercise-load-btn{min-height:54px;padding:8px!important}
  .exercise-mode-grid .exercise-load-btn b{font-size:10.5px}
  .duration-set-row{grid-template-columns:28px minmax(62px,.9fr) minmax(54px,.7fr) minmax(86px,1fr)!important;gap:4px!important}
  .duration-timer-btn{min-width:42px;padding:0 6px}
  .duration-timer-btn.running{min-width:62px;font-size:10px}
}
.program-edit-exercise{display:block!important}
.program-edit-exercise-main{display:grid;grid-template-columns:minmax(0,1fr) 38px;gap:7px;align-items:center}
.program-edit-numbers{display:grid!important;grid-template-columns:1.35fr .65fr .8fr .8fr!important;gap:7px;margin-top:8px}
.program-edit-numbers label{min-width:0}
.program-edit-exercise.duration-program-exercise .program-edit-numbers{grid-template-columns:1.35fr .65fr .8fr!important}
@media(max-width:520px){.program-edit-numbers,.program-edit-exercise.duration-program-exercise .program-edit-numbers{grid-template-columns:1fr 1fr!important}.program-edit-numbers .edit-exercise-mode-label{grid-column:1/-1}}

/* ============= RepPilot v7.5.32 — reliable finish action for day builder ============= */
.workout-days-shell{padding:0;background:transparent;border:0;box-shadow:none}
.workout-days-shell .program-day-grid{gap:10px}
.builder-action-dock{display:contents}
.builder-finish-day{
  width:100%;
  min-height:52px;
  display:flex;
  align-items:center;
  justify-content:center;
  gap:12px;
}
.builder-finish-day.hidden{display:none!important}
/*
 * renderWorkout used to stop before revealing this action because
 * workoutHasStarted() was missing. In builder mode the two main actions
 * now live in a fixed dock as well, so neither can fall below a tall card.
 */
.program-builder-mode .builder-action-dock.builder-dock-visible{
  position:fixed;
  left:50%;
  bottom:max(8px,env(safe-area-inset-bottom));
  transform:translateX(-50%);
  width:min(502px,calc(100% - 28px));
  z-index:90;
  display:grid;
  grid-template-columns:.9fr 1.25fr;
  gap:8px;
  padding:8px;
  border:1px solid rgba(148,177,185,.14);
  border-radius:20px;
  background:rgba(6,13,17,.94);
  box-shadow:0 -12px 34px rgba(4,9,13,.72);
  backdrop-filter:blur(16px);
  -webkit-backdrop-filter:blur(16px);
}
.program-builder-mode .builder-action-dock.builder-dock-visible .quick-add-exercise{
  min-height:52px;
  padding:10px 12px;
  border-style:solid;
}
.program-builder-mode .builder-action-dock.builder-dock-visible .builder-finish-day{
  min-height:52px;
  margin:0;
  padding:12px 14px;
  box-shadow:0 10px 28px rgba(31,198,222,.18);
}
.program-builder-mode .builder-action-dock.builder-dock-visible.composer-open .builder-finish-day{grid-column:1/-1}
.program-builder-mode .app-shell{padding-bottom:calc(102px + env(safe-area-inset-bottom))}
.program-builder-mode .exercise-navigation{bottom:82px!important}
@media(max-width:440px){
  .program-builder-mode .builder-action-dock.builder-dock-visible{
    width:calc(100% - 22px);
    grid-template-columns:.82fr 1.18fr;
    gap:7px;
    padding:7px;
  }
  .program-builder-mode .builder-action-dock.builder-dock-visible .quick-add-exercise,
  .program-builder-mode .builder-action-dock.builder-dock-visible .builder-finish-day{min-height:50px;font-size:11px}
  .program-builder-mode .exercise-navigation{bottom:78px!important}
}
/* Fixed builder controls must use the viewport, not the animated .view as a containing block. */
.workout-session-mode #workoutView.view.active{animation:none;transform:none}


/* ============= RepPilot v7.5.33 — dedicated new exercise screen ============= */
/* While the composer is open, no previously created exercise should remain
   visible. The user sees only the new-exercise flow and can close it with X. */
.active-workout-screen.exercise-composer-active #exerciseStrip,
.active-workout-screen.exercise-composer-active #exerciseList,
.active-workout-screen.exercise-composer-active #workoutOverviewPanel,
.active-workout-screen.exercise-composer-active #workoutOverviewBtn,
.active-workout-screen.exercise-composer-active #exerciseNavigation,
.active-workout-screen.exercise-composer-active #builderActionDock,
.active-workout-screen.exercise-composer-active #draftCardioBlock,
.active-workout-screen.exercise-composer-active #restTimerBar{
  display:none!important;
}
.active-workout-screen.exercise-composer-active #exerciseComposer{
  display:grid!important;
  margin-top:4px;
}
.active-workout-screen.exercise-composer-active .exercise-composer.next-exercise-composer,
.active-workout-screen.exercise-composer-active .exercise-composer.first-exercise-composer{
  min-height:min(560px,calc(100dvh - 210px));
  align-content:center;
  padding:24px 16px;
}
.active-workout-screen.exercise-composer-active .exercise-composer .add-exercise-inline,
.active-workout-screen.exercise-composer-active .exercise-composer .exercise-load-mode,
.active-workout-screen.exercise-composer-active .exercise-composer .exercise-composer-actions{
  width:min(520px,100%);
  margin-left:auto;
  margin-right:auto;
}
@media(max-width:440px){
  .active-workout-screen.exercise-composer-active .exercise-composer.next-exercise-composer,
  .active-workout-screen.exercise-composer-active .exercise-composer.first-exercise-composer{
    min-height:calc(100dvh - 185px);
    padding:18px 12px;
  }
}
.active-workout-screen.exercise-composer-active .session-summary{display:none!important}

/* v7.5.38 — highlighted per-exercise effort feedback */
.exercise-effort-prompt{display:flex;align-items:center;gap:10px;margin:10px 0 0;padding:11px 12px;border:1px solid rgba(255,214,92,.55);border-radius:16px;background:linear-gradient(180deg,rgba(255,214,92,.14),rgba(255,214,92,.06));box-shadow:0 0 0 1px rgba(255,214,92,.08),0 0 22px rgba(255,214,92,.13);color:#ffe89f}
.exercise-effort-prompt>span{font-size:11px;line-height:1.25;white-space:nowrap;font-weight:700;letter-spacing:.01em;color:#ffe089}
.exercise-effort-options{display:flex;justify-content:flex-end;gap:6px;margin-left:auto;min-width:0}
.exercise-effort-options button{border:1px solid rgba(255,220,110,.36);background:rgba(9,12,15,.34);color:#ffe9a9;border-radius:999px;padding:7px 10px;font-size:8px;line-height:1;font-weight:800;box-shadow:none}
.exercise-effort-options button:hover{border-color:rgba(255,229,138,.72);background:rgba(255,214,92,.12);color:#fff1bb}
.exercise-effort-options button.selected{border-color:rgba(255,232,146,.96);background:rgba(255,214,92,.24);color:#fff7cf;box-shadow:0 0 14px rgba(255,214,92,.2)}
@media(max-width:390px){.exercise-effort-prompt{align-items:flex-start;flex-direction:column;gap:8px;padding:10px 11px}.exercise-effort-options{margin-left:0;width:100%;justify-content:flex-start;flex-wrap:wrap}.exercise-effort-options button{padding:7px 9px}}


/* ============= RepPilot v7.5.39 — onboarding weight forecast ============= */
.weight-forecast-card{
  margin-top:12px;
  padding:16px 17px 13px;
  border-radius:22px;
  border:1px solid rgba(35,219,232,.18);
  background:radial-gradient(circle at 82% 5%,rgba(35,219,232,.11),transparent 35%),linear-gradient(180deg,rgba(12,27,33,.94),rgba(8,16,20,.96));
  box-shadow:0 16px 42px rgba(0,0,0,.22);
  overflow:hidden;
}
.weight-forecast-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}
.weight-forecast-head>div{min-width:0}
.weight-forecast-head strong{display:block;margin-top:4px;font-size:14px;line-height:1.2;letter-spacing:-.02em;color:#e9fbfc}
.weight-forecast-weeks{flex:0 0 auto;padding:6px 8px;border-radius:999px;background:rgba(35,219,232,.08);border:1px solid rgba(35,219,232,.18);font-size:9px;font-weight:800;color:#bff9fc}
.weight-forecast-date{margin-top:6px;font-size:17px;line-height:1.15;font-weight:800;letter-spacing:-.035em;color:#fff}
.weight-forecast-chart{position:relative;margin-top:7px}
.weight-forecast-chart svg{display:block;width:100%;height:62px;overflow:visible}
.weight-forecast-axis{stroke:rgba(132,169,174,.12);stroke-width:1}
#weightForecastPath{fill:none;stroke:#23dbe8;stroke-width:2.5;stroke-linecap:round;filter:drop-shadow(0 0 5px rgba(35,219,232,.28))}
#weightForecastStartDot{fill:#8aa4a8;stroke:#0a1419;stroke-width:2}
#weightForecastEndDot{fill:#23dbe8;stroke:#0a1419;stroke-width:2;filter:drop-shadow(0 0 5px rgba(35,219,232,.4))}
.weight-forecast-labels{display:flex;align-items:flex-start;justify-content:space-between;margin-top:-3px;gap:15px}
.weight-forecast-labels>div{display:flex;flex-direction:column;gap:2px}
.weight-forecast-labels>div:last-child{text-align:right;align-items:flex-end}
.weight-forecast-labels strong{font-size:10px;color:#dff8f9}
.weight-forecast-labels span{font-size:8px;color:#6f858a}
.weight-forecast-card p{margin:8px 0 0;font-size:8.5px;line-height:1.3;color:#6f858a}
.weight-forecast-card.forecast-empty #weightForecastPath,.weight-forecast-card.forecast-empty circle{opacity:.25}

@media(max-height:760px){
  #profileStep10 .weight-forecast-card{margin-top:5px!important;padding:8px 10px 7px!important;border-radius:14px!important}
  #profileStep10 .weight-forecast-head .screen-kicker{font-size:6.5px!important}
  #profileStep10 .weight-forecast-head strong{font-size:9px!important;margin-top:2px!important}
  #profileStep10 .weight-forecast-weeks{padding:3px 5px!important;font-size:6.5px!important}
  #profileStep10 .weight-forecast-date{font-size:11px!important;margin-top:3px!important}
  #profileStep10 .weight-forecast-chart{margin-top:2px!important}
  #profileStep10 .weight-forecast-chart svg{height:30px!important}
  #profileStep10 .weight-forecast-labels{margin-top:-1px!important}
  #profileStep10 .weight-forecast-labels strong{font-size:7px!important}
  #profileStep10 .weight-forecast-labels span{font-size:6px!important}
  #profileStep10 .weight-forecast-card p{font-size:6.5px!important;margin-top:4px!important;line-height:1.15!important}
}

@media(max-height:650px){
  #profileStep10 .weight-forecast-card{padding:6px 9px 5px!important}
  #profileStep10 .weight-forecast-chart svg{height:23px!important}
  #profileStep10 .weight-forecast-card p{display:none!important}
}

/* v7.5.41 — integer target weight control */
#profileStep7 .target-weight-value{cursor:pointer}
#profileStep7 .target-weight-manual-editor{margin-top:14px}
#profileStep7 .target-weight-manual-hint{margin-top:10px;font-size:10px;color:#6e9096}
#profileStep7 .target-weight-value.editing .target-weight-manual-hint{color:#9dd9d7}
#profileStep7 .target-weight-manual-editor input{width:min(180px,62vw)}
@media(max-height:760px){#profileStep7 .target-weight-manual-editor{margin-top:8px}#profileStep7 .target-weight-manual-hint{margin-top:6px;font-size:8px}#profileStep7 .target-weight-manual-editor input{min-height:38px;font-size:18px}}


/* ============= RepPilot v7.5.42 — true moving current-weight ruler ============= */
#profileStep6 .weight-ruler-track{overflow:hidden!important;position:relative!important}
#profileStep6 .weight-ruler-ticks{
  position:absolute!important;
  inset:0!important;
  display:block!important;
  width:100%!important;
  height:100%!important;
  pointer-events:none!important;
}
#profileStep6 .weight-ruler-ticks i{
  position:absolute!important;
  bottom:0!important;
  transform:translateX(-50%)!important;
  justify-self:auto!important;
  transition:left .045s linear,height .12s ease,background .12s ease,box-shadow .12s ease!important;
}
#profileStep6 .weight-ruler-card.dragging .weight-ruler-ticks i{transition:none!important}
#profileStep6 .weight-ruler-scale{
  position:relative!important;
  display:block!important;
  width:100%!important;
  height:24px!important;
  overflow:hidden!important;
  padding:0!important;
}
#profileStep6 .weight-ruler-scale span{
  position:absolute!important;
  top:50%!important;
  transform:translate(-50%,-50%)!important;
  width:auto!important;
  min-width:18px!important;
  white-space:nowrap!important;
  transition:left .045s linear,color .12s ease,font-size .12s ease,opacity .12s ease!important;
}
#profileStep6 .weight-ruler-card.dragging .weight-ruler-scale span{transition:none!important}
#profileStep6 .weight-lens-hint::after{content:" · влево + / вправо −"}

/* v7.6.1 — search results with exercise images */
.exercise-search-wrap{position:relative;display:grid;gap:6px}
.exercise-db-hint{font-size:8px;line-height:1.35;color:#64757b;padding:0 2px}
.exercise-suggestions{position:absolute;left:0;right:0;top:54px;z-index:40;display:grid;gap:8px;padding:10px;border:1px solid rgba(35,219,232,.22);border-radius:18px;background:linear-gradient(180deg,rgba(7,15,19,.99),rgba(9,18,23,.98));box-shadow:0 22px 54px rgba(0,0,0,.56);max-height:360px;overflow:auto;backdrop-filter:blur(10px)}
.exercise-suggestion{display:grid;grid-template-columns:58px minmax(0,1fr);gap:12px;align-items:center;text-align:left;border:1px solid rgba(148,177,185,.12);border-radius:15px;background:linear-gradient(145deg,#0f1a20,#0b1418);color:#e9f2f4;padding:9px;min-width:0;transition:border-color .15s ease,transform .15s ease,background .15s ease,box-shadow .15s ease}
.exercise-suggestion:hover{border-color:rgba(35,219,232,.34);background:linear-gradient(145deg,#12222a,#0d171c);transform:translateY(-1px);box-shadow:0 8px 18px rgba(0,0,0,.22)}
.exercise-suggestion:active{transform:translateY(0)}
.exercise-suggestion-visual{display:grid;align-items:center}
.exercise-suggestion-thumb{position:relative;width:58px;height:58px;border-radius:14px;overflow:hidden;display:grid;place-items:center;background:radial-gradient(circle at 30% 30%,rgba(35,219,232,.16),rgba(255,255,255,.03) 38%,rgba(9,14,18,.96) 100%);border:1px solid rgba(255,255,255,.05);box-shadow:inset 0 0 0 1px rgba(255,255,255,.02)}
.exercise-suggestion-thumb img{grid-area:1/1;width:100%;height:100%;object-fit:cover;display:block;position:relative;z-index:1;background:#0d171c}
.exercise-suggestion-thumb.image-missing{background:linear-gradient(145deg,#17252d,#0a1115)}
.exercise-suggestion-thumb-fallback{grid-area:1/1;z-index:0;display:inline-flex;align-items:center;justify-content:center;padding:0 7px;min-height:22px;max-width:48px;border-radius:999px;border:1px solid rgba(255,214,92,.28);background:rgba(255,214,92,.08);color:#ffe79b;font-size:7px;font-weight:800;letter-spacing:.05em;text-transform:uppercase;text-align:center;line-height:1.1}
.exercise-suggestion-copy{display:grid;gap:5px;min-width:0}
.exercise-suggestion-copy b,.exercise-suggestion-copy small{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.exercise-suggestion-copy b{font-size:12px;line-height:1.25;color:#f3fbfd}
.exercise-suggestion-copy small{font-size:9px;color:#7f959c}
.exercise-suggestion-mode{display:inline-flex;align-items:center;justify-content:center;justify-self:start;font-size:8px;line-height:1;color:#9ff4f9;border:1px solid rgba(35,219,232,.18);border-radius:999px;padding:6px 8px;white-space:nowrap;background:rgba(35,219,232,.05)}
.exercise-title-block{min-width:0;flex:1;padding-right:42px}.exercise-title-block .exercise-title{width:100%}
.exercise-technique-btn{margin-top:9px;display:inline-flex;align-items:center;gap:7px;border:1px solid rgba(255,214,92,.55);border-radius:999px;background:linear-gradient(180deg,rgba(255,214,92,.14),rgba(255,214,92,.06));box-shadow:0 0 0 1px rgba(255,214,92,.08),0 0 22px rgba(255,214,92,.13);color:#ffe89f;padding:8px 11px;font-size:8px;font-weight:800;transition:border-color .15s ease,background .15s ease,box-shadow .15s ease,transform .15s ease}
.exercise-technique-btn span{font-size:11px;color:#ffe089}
.exercise-technique-btn:hover{border-color:rgba(255,214,92,.78);background:linear-gradient(180deg,rgba(255,214,92,.20),rgba(255,214,92,.09));box-shadow:0 0 0 1px rgba(255,214,92,.12),0 0 26px rgba(255,214,92,.18);transform:translateY(-1px)}
.exercise-technique-btn:active{transform:translateY(0)}
.exercise-technique-dialog{width:min(560px,calc(100% - 16px));max-height:94dvh}
.exercise-technique-shell{padding:18px;display:grid;gap:14px}
.exercise-technique-head h2{font-size:27px;line-height:1.05;margin-top:5px}
.technique-images{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.technique-images figure{margin:0;border:1px solid rgba(148,177,185,.12);border-radius:16px;overflow:hidden;background:#0a1318}
.technique-images img{display:block;width:100%;aspect-ratio:1/1;object-fit:cover;background:#10191f}
.technique-images figcaption{padding:7px 9px;color:#809198;font-size:8px;text-transform:uppercase;letter-spacing:.08em}
.technique-image-empty{grid-column:1/-1;min-height:160px;display:grid;place-items:center;border:1px dashed rgba(148,177,185,.14);border-radius:16px;color:#64747a;font-size:9px;background:#0a1318}
.technique-section{border:1px solid rgba(148,177,185,.11);border-radius:16px;background:#0a1318;padding:13px 14px}.technique-section h3{margin:0 0 9px;font-size:12px;color:#e7f1f3}
.technique-steps,.technique-tips{margin:0;padding-left:20px;display:grid;gap:8px;color:#b9c7cb;font-size:10px;line-height:1.48}.technique-steps li::marker{color:var(--cyan);font-weight:900}.technique-tips li::marker{color:#ffe089}
.technique-language-note{border:1px solid rgba(255,214,92,.2);border-radius:12px;background:rgba(255,214,92,.05);color:#b9a96f;padding:9px 10px;font-size:8px;line-height:1.4}
.exercise-data-credit{text-align:center;color:#58666b;font-size:7px;opacity:.62;letter-spacing:.01em}.exercise-data-credit span{color:inherit;font:inherit}
@media(max-width:390px){.exercise-suggestions{top:52px;padding:8px;gap:7px}.exercise-suggestion{grid-template-columns:50px minmax(0,1fr);gap:10px;padding:8px}.exercise-suggestion-thumb{width:50px;height:50px;border-radius:12px}.exercise-suggestion-thumb-fallback{max-width:42px;font-size:6px}.exercise-suggestion-copy b{font-size:11px}.exercise-suggestion-copy small{font-size:8px}.exercise-suggestion-mode{font-size:7px;padding:5px 7px}.technique-images{gap:6px}.exercise-technique-shell{padding:15px}.exercise-technique-head h2{font-size:24px}}

/* v7.6.7 — exercise DB search inside existing-day editor */
.program-edit-search-wrap{position:relative;min-width:0}
.program-edit-search-wrap>.edit-exercise-name{position:relative;z-index:1}
.program-edit-suggestions{top:46px;left:0;right:0;z-index:90;max-height:330px}
.program-edit-suggestions .exercise-suggestion{width:100%}
@media(max-width:520px){.program-edit-suggestions{position:absolute;max-height:300px}}

/* v7.6.9 — AI workout wizard */
.ai-workout-wizard-dialog{width:min(560px,calc(100% - 16px));max-height:94dvh}
.ai-workout-wizard-form{padding:18px;gap:16px}
.ai-wizard-head{align-items:flex-start}
.ai-wizard-head h2{font-size:28px;line-height:1.04}
.ai-wizard-progress{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px}
.ai-wizard-progress-track{height:5px;border-radius:999px;background:#101d23;overflow:hidden;border:1px solid rgba(148,177,185,.08)}
.ai-wizard-progress-track span{display:block;width:20%;height:100%;border-radius:inherit;background:linear-gradient(90deg,#25c9e8,#29e7d8);box-shadow:0 0 14px rgba(35,219,232,.28);transition:width .2s ease}
#generatorStepCounter{font-size:8px;color:#70838a;font-weight:800;letter-spacing:.08em}
.ai-wizard-step{display:grid;gap:13px;animation:aiWizardIn .18s ease both}
.ai-wizard-step h3{font-size:22px;line-height:1.08;margin:0;letter-spacing:-.035em}
@keyframes aiWizardIn{from{opacity:0;transform:translateX(8px)}to{opacity:1;transform:none}}
.ai-priority-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.ai-priority-grid button{position:relative;min-height:52px;text-align:left;border:1px solid rgba(148,177,185,.13);border-radius:14px;background:#0b151a;color:#dce7ea;padding:11px 13px;font-size:11px;font-weight:800}
.ai-priority-grid button.selected{border-color:rgba(35,219,232,.55);background:linear-gradient(145deg,rgba(35,219,232,.13),rgba(35,219,232,.035));color:#eaffff;box-shadow:0 0 0 1px rgba(35,219,232,.07) inset}
.ai-priority-grid button .priority-rank{position:absolute;right:9px;top:8px;min-width:20px;height:20px;padding:0 6px;border-radius:999px;display:grid;place-items:center;background:var(--cyan);color:#001315;font-size:8px;font-weight:950}
.ai-wizard-skip{justify-self:start;border:0;background:transparent;color:#80949b;font-size:9px;padding:4px 0}
.ai-wizard-skip.selected{color:var(--cyan);font-weight:850}
.ai-style-grid{display:grid;gap:8px}
.ai-style-grid button{display:grid;gap:3px;text-align:left;border:1px solid rgba(148,177,185,.13);border-radius:15px;background:#0b151a;color:#e0eaec;padding:12px 13px}
.ai-style-grid button b{font-size:11px}.ai-style-grid button small{font-size:8px;color:#71848b}
.ai-style-grid button.selected{border-color:rgba(35,219,232,.5);background:linear-gradient(145deg,rgba(35,219,232,.12),rgba(35,219,232,.03))}
.ai-style-grid button.selected small{color:#88b9bf}
.ai-wizard-textarea{margin-top:2px}
.ai-duration-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}
.ai-duration-grid button{display:grid;place-items:center;gap:2px;min-height:74px;border:1px solid rgba(148,177,185,.13);border-radius:15px;background:#0b151a;color:#d9e4e7}
.ai-duration-grid button strong{font-size:21px}.ai-duration-grid button small{font-size:8px;color:#6f8187}
.ai-duration-grid button.selected{border-color:rgba(35,219,232,.58);background:linear-gradient(145deg,rgba(35,219,232,.14),rgba(35,219,232,.03));color:#ecffff;box-shadow:0 0 18px rgba(35,219,232,.06)}
.ai-generator-summary{display:grid;gap:8px}
.ai-summary-row{display:grid;grid-template-columns:125px minmax(0,1fr);gap:10px;padding:10px 11px;border:1px solid rgba(148,177,185,.1);border-radius:12px;background:#0a1318}
.ai-summary-row span{font-size:8px;color:#6f8289;text-transform:uppercase;letter-spacing:.06em}.ai-summary-row b{font-size:10px;color:#dfeaed;line-height:1.35}
.ai-candidate-summary{border:1px solid rgba(35,219,232,.15);border-radius:13px;background:rgba(35,219,232,.04);padding:10px 11px;color:#8fb2b7;font-size:9px;line-height:1.45}
.ai-candidate-summary strong{color:#bff6fa}
.ai-wizard-actions{display:grid;grid-template-columns:auto minmax(0,1fr);gap:8px;align-items:center}
.ai-wizard-actions .primary{grid-column:2}.ai-wizard-actions .secondary{border:1px solid var(--line-soft);border-radius:14px;background:#0b151a;color:#b5c4c8;padding:13px 15px;font-weight:800}
.ai-wizard-actions #generateProgramBtn{grid-column:2}
@media(max-width:430px){.ai-workout-wizard-form{padding:15px}.ai-wizard-head h2{font-size:25px}.ai-priority-grid{grid-template-columns:1fr 1fr}.ai-duration-grid{gap:6px}.ai-duration-grid button{min-height:66px}.ai-summary-row{grid-template-columns:98px minmax(0,1fr)}}

/* v7.6.10 — adaptive AI wizard: no vertical scrolling on phone/tablet portrait */
.ai-workout-wizard-dialog{
  width:min(590px,calc(100% - 16px));
  height:min(720px,94dvh);
  max-height:94dvh;
  overflow:hidden;
}
.ai-workout-wizard-form{
  height:100%;
  min-height:0;
  padding:clamp(13px,2.2dvh,18px);
  gap:clamp(8px,1.35dvh,14px);
  grid-template-rows:auto auto minmax(0,1fr) auto auto;
  overflow:hidden;
}
.ai-wizard-head{min-height:0}
.ai-wizard-head>div{min-width:0}
.ai-wizard-head h2{font-size:clamp(23px,3.4dvh,28px);margin:3px 0 0}
#generatorProfileContext{margin:4px 0 0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.ai-wizard-step{
  min-height:0;
  align-content:start;
  gap:clamp(7px,1.15dvh,12px);
  overflow:hidden;
}
.ai-wizard-step h3{font-size:clamp(18px,2.75dvh,22px)}
.ai-wizard-step>p.muted{margin:0;line-height:1.3}
.ai-priority-grid{gap:clamp(6px,1dvh,8px)}
.ai-priority-grid button{
  min-height:clamp(40px,6.5dvh,52px);
  padding:clamp(8px,1.3dvh,11px) 12px;
}
.ai-priority-grid .ai-priority-full{
  border-color:rgba(35,219,232,.22);
}
.ai-priority-grid .ai-priority-full.selected{
  border-color:rgba(35,219,232,.64);
  background:linear-gradient(145deg,rgba(35,219,232,.16),rgba(35,219,232,.04));
}
.ai-style-grid{
  grid-template-columns:repeat(2,minmax(0,1fr));
  gap:clamp(6px,1dvh,8px);
}
.ai-style-grid button{
  min-height:clamp(46px,7.2dvh,58px);
  padding:clamp(8px,1.25dvh,11px) 11px;
}
.ai-style-grid button[data-training-style="any"]{grid-column:1/-1;min-height:clamp(42px,6.5dvh,52px)}
.ai-wizard-textarea{gap:4px}
.ai-wizard-textarea textarea{
  height:clamp(50px,8dvh,68px);
  min-height:0;
  padding:9px 10px;
  resize:none;
  line-height:1.3;
}
.ai-wizard-step[data-generator-step="3"] label{gap:5px}
.ai-wizard-step[data-generator-step="3"] input{padding:10px 11px}
.ai-duration-grid button{min-height:clamp(58px,9dvh,74px)}
.ai-generator-summary{
  grid-template-columns:repeat(2,minmax(0,1fr));
  gap:clamp(5px,.8dvh,8px);
}
.ai-summary-row{
  display:grid;
  grid-template-columns:1fr;
  align-content:center;
  gap:3px;
  min-height:clamp(38px,5.7dvh,48px);
  padding:clamp(6px,1dvh,9px) 9px;
}
.ai-summary-row span{font-size:7px}
.ai-summary-row b{font-size:9px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.ai-candidate-summary{padding:8px 10px;font-size:8px;line-height:1.3;max-height:46px;overflow:hidden}
.ai-wizard-step[data-generator-step="5"] .notice{padding:8px 10px;font-size:8px;line-height:1.3}
.ai-wizard-actions{min-height:42px}
.ai-wizard-actions .primary,.ai-wizard-actions .secondary{padding:clamp(11px,1.7dvh,13px) 14px}
#generatorStatus{margin:0;line-height:1.2;min-height:12px}

@media(max-width:430px){
  .ai-workout-wizard-dialog{width:calc(100% - 10px);border-radius:20px}
  .ai-workout-wizard-form{padding:clamp(11px,1.9dvh,15px)}
  .ai-wizard-head h2{font-size:clamp(21px,3.5dvh,25px)}
  .ai-wizard-head .icon-btn{width:32px;height:32px;border-radius:10px}
  .ai-priority-grid{grid-template-columns:1fr 1fr}
  .ai-priority-grid button{font-size:10px}
  .ai-style-grid button b{font-size:10px}
  .ai-style-grid button small{font-size:7px;line-height:1.2}
  .ai-duration-grid{gap:5px}
  .ai-duration-grid button strong{font-size:19px}
  .ai-summary-row{min-width:0}
  .ai-summary-row b{font-size:8px}
}

@media(max-height:700px){
  .ai-workout-wizard-dialog{height:96dvh;max-height:96dvh}
  .ai-workout-wizard-form{padding:10px 12px;gap:7px}
  .ai-wizard-head h2{font-size:21px}
  .ai-wizard-head .eyebrow{font-size:7px}
  #generatorProfileContext{font-size:8px;margin-top:2px}
  .ai-wizard-progress-track{height:4px}
  .ai-wizard-step{gap:6px}
  .ai-wizard-step h3{font-size:18px}
  .ai-wizard-step>p.muted{font-size:8px;line-height:1.2}
  .ai-priority-grid{gap:5px}
  .ai-priority-grid button{min-height:38px;padding:7px 10px;font-size:9px}
  .ai-priority-grid button .priority-rank{right:6px;top:5px;min-width:18px;height:18px;font-size:7px}
  .ai-style-grid{gap:5px}
  .ai-style-grid button{min-height:42px;padding:7px 9px}
  .ai-style-grid button[data-training-style="any"]{min-height:38px}
  .ai-wizard-textarea textarea{height:46px;font-size:9px}
  .ai-duration-grid button{min-height:54px}
  .ai-summary-row{min-height:34px;padding:5px 8px}
  .ai-candidate-summary{padding:6px 8px;max-height:38px}
  .ai-wizard-step[data-generator-step="5"] .notice{padding:6px 8px}
  .ai-wizard-actions{min-height:38px}
  .ai-wizard-actions .primary,.ai-wizard-actions .secondary{padding:10px 12px}
  #generatorStatus{display:none}
}

@media(min-width:700px){
  .ai-workout-wizard-dialog{width:min(650px,calc(100% - 40px));height:min(760px,88dvh)}
  .ai-workout-wizard-form{padding:22px;gap:15px}
  .ai-wizard-head h2{font-size:30px}
  .ai-priority-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}
  .ai-priority-grid button{min-height:58px;font-size:12px}
  .ai-style-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
  .ai-style-grid button{min-height:62px;padding:13px 14px}
  .ai-style-grid button[data-training-style="any"]{grid-column:1/-1;min-height:54px}
  .ai-wizard-textarea textarea{height:76px}
  .ai-duration-grid button{min-height:82px}
  .ai-generator-summary{gap:9px}
  .ai-summary-row{min-height:52px;padding:10px 12px}
  .ai-summary-row span{font-size:8px}.ai-summary-row b{font-size:10px}
}
.ai-wizard-head>div{flex:1 1 auto;min-width:0}
.ai-wizard-head .icon-btn{flex:0 0 auto}
.ai-workout-wizard-form{grid-template-columns:minmax(0,1fr)}
.ai-wizard-head,.ai-wizard-progress,.ai-wizard-step,.ai-wizard-actions,#generatorStatus{width:100%;max-width:100%;min-width:0}

/* v7.6.11 — AI program preview, trainer loading, unified custom exercise flow */
.trainer-loading-dialog{width:min(470px,calc(100% - 24px));border:1px solid rgba(35,219,232,.18);border-radius:26px;background:linear-gradient(165deg,#0c171c,#081115);color:#eef9fb;overflow:hidden;box-shadow:0 30px 90px rgba(0,0,0,.62)}
.trainer-loading-dialog::backdrop{background:rgba(2,8,11,.86);backdrop-filter:blur(8px)}
.trainer-loading-shell{min-height:min(520px,78dvh);display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:32px 26px;gap:12px}
.trainer-loading-mark{position:relative;width:82px;height:82px;display:grid;place-items:center;margin-bottom:8px}
.trainer-loading-mark span{position:relative;z-index:2;width:58px;height:58px;border-radius:19px;display:grid;place-items:center;background:linear-gradient(145deg,rgba(35,219,232,.15),rgba(35,219,232,.035));border:1px solid rgba(35,219,232,.35);color:#b9fbff;font-size:28px;font-weight:950;font-style:italic;box-shadow:0 0 34px rgba(35,219,232,.13)}
.trainer-loading-mark i{position:absolute;inset:0;border-radius:50%;border:2px solid rgba(35,219,232,.08);border-top-color:rgba(35,219,232,.8);animation:trainerSpin 1.05s linear infinite}
.trainer-loading-shell h2{font-size:clamp(25px,6vw,34px);line-height:1.03;letter-spacing:-.045em;margin:2px 0 0}
.trainer-loading-shell p{min-height:42px;max-width:340px;margin:2px 0;color:#9fb0b5;font-size:12px;line-height:1.55}
.trainer-loading-shell>small{color:#596a70;font-size:8px;letter-spacing:.02em}
.trainer-loading-line{width:min(280px,78%);height:5px;border-radius:999px;background:#111f25;overflow:hidden;margin-top:8px}
.trainer-loading-line span{display:block;width:38%;height:100%;border-radius:inherit;background:linear-gradient(90deg,rgba(35,219,232,.05),#30e4e9,rgba(35,219,232,.05));animation:trainerLine 1.45s ease-in-out infinite}
.loading-copy-in{animation:loadingCopyIn .24s ease both}
@keyframes trainerSpin{to{transform:rotate(360deg)}}
@keyframes trainerLine{0%{transform:translateX(-120%)}100%{transform:translateX(360%)}}
@keyframes loadingCopyIn{from{opacity:.2;transform:translateY(4px)}to{opacity:1;transform:none}}

.ai-program-preview-dialog{width:min(760px,calc(100% - 18px));height:min(900px,94dvh);max-height:94dvh;border-radius:24px;overflow:hidden}
.ai-program-preview-shell{height:100%;min-height:0;display:flex;flex-direction:column;gap:12px;padding:18px;background:linear-gradient(180deg,#0b151a,#081115);overflow-y:auto;overscroll-behavior:contain;scrollbar-gutter:stable}
.ai-preview-head{min-width:0}.ai-preview-head>div{min-width:0;flex:1}.ai-preview-head h2{font-size:28px;margin-top:3px}
.ai-preview-days{min-height:0;overflow:visible;display:grid;gap:10px;padding-right:3px;align-content:start;flex:0 0 auto}
.ai-preview-day{border:1px solid rgba(148,177,185,.12);border-radius:18px;background:linear-gradient(145deg,#0d181e,#091216);padding:12px;display:grid;gap:9px}
.ai-preview-day-head{display:flex;align-items:center;justify-content:space-between;gap:10px}
.ai-preview-day-head>div{min-width:0;display:grid;gap:3px;flex:1}.ai-preview-day-head span{font-size:7px;color:#6c7f85;letter-spacing:.12em;font-weight:850}.ai-preview-day-head small{font-size:8px;color:#687b82;white-space:nowrap}
.ai-preview-day-name{border:0!important;background:transparent!important;padding:0!important;font-size:16px!important;font-weight:900;color:#f2fbfd!important;min-width:0;box-shadow:none!important}
.ai-preview-exercises{display:grid;gap:7px}
.ai-preview-exercise{display:grid;grid-template-columns:52px minmax(0,1fr) auto;align-items:center;gap:9px;border:1px solid rgba(148,177,185,.08);border-radius:13px;background:#0a1318;padding:7px}
.ai-preview-exercise.has-technique{cursor:pointer;transition:border-color .15s ease,background .15s ease,box-shadow .15s ease,transform .15s ease}
.ai-preview-exercise.has-technique:hover{border-color:rgba(35,219,232,.26);background:#0c171c;box-shadow:0 9px 24px rgba(0,0,0,.16);transform:translateY(-1px)}
.ai-preview-exercise.has-technique:active{transform:translateY(0)}
.ai-preview-exercise.has-technique:focus-visible{outline:2px solid rgba(35,219,232,.58);outline-offset:2px;border-color:rgba(35,219,232,.34)}
.ai-preview-exercise.user-added{border-color:rgba(255,215,92,.20);background:linear-gradient(145deg,rgba(255,215,92,.035),#0a1318 58%)}
.ai-preview-exercise-thumb .exercise-suggestion-thumb{width:52px;height:52px;border-radius:11px}
.ai-preview-exercise-copy{min-width:0;display:grid;gap:4px}.ai-preview-exercise-copy strong{font-size:10px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.ai-preview-exercise-copy small{font-size:8px;color:#74878d;line-height:1.3;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.ai-preview-exercise-actions{display:flex;gap:3px}.ai-preview-exercise-actions .icon-btn{width:29px;height:29px;border-radius:9px;font-size:10px;padding:0}.ai-preview-exercise-actions .icon-btn:disabled{opacity:.22}
.ai-preview-add-exercise{border-style:dashed!important;color:#c9d7da!important;background:rgba(255,255,255,.015)!important;padding:10px!important;font-size:9px!important}
.ai-preview-coach-edit{display:grid;grid-template-columns:minmax(170px,.9fr) minmax(220px,1.4fr) auto;align-items:end;gap:9px;padding:11px;border:1px solid rgba(35,219,232,.13);border-radius:16px;background:rgba(35,219,232,.025)}
.ai-preview-coach-edit>div{display:grid;gap:3px}.ai-preview-coach-edit strong{font-size:10px}.ai-preview-coach-edit small{font-size:7px;color:#71848a;line-height:1.35}.ai-preview-coach-edit textarea{height:58px;min-height:58px;resize:none;padding:9px 10px;font-size:9px}.ai-preview-coach-edit button{align-self:stretch;white-space:nowrap;padding:10px 12px}
.ai-preview-save{min-height:45px;font-weight:900;background:linear-gradient(100deg,#2563eb,#3b82f6)!important;color:#fff!important;border:1px solid rgba(96,165,250,.42)!important;box-shadow:0 12px 30px rgba(37,99,235,.28)!important}
.ai-preview-save:hover{background:linear-gradient(100deg,#2f6ff0,#4a8cff)!important;box-shadow:0 15px 36px rgba(37,99,235,.36)!important}

.preview-exercise-dialog{width:min(520px,calc(100% - 18px));max-height:92dvh;overflow:visible}
.preview-exercise-dialog .dialog-form{overflow:visible}
.preview-exercise-search-wrap{position:relative;z-index:5}
.preview-exercise-search-wrap .exercise-suggestions{top:calc(100% + 4px);max-height:min(330px,42dvh)}
.preview-exercise-fields{display:grid;grid-template-columns:1.4fr .75fr .75fr .75fr;gap:7px}
.preview-exercise-fields .preview-duration-field{display:none}
.preview-exercise-fields.duration-mode{grid-template-columns:1.4fr .75fr .9fr}
.preview-exercise-fields.duration-mode .preview-rep-field{display:none}
.preview-exercise-fields.duration-mode .preview-duration-field{display:grid}
.preview-exercise-fields label{min-width:0}
.preview-exercise-fields input,.preview-exercise-fields select{min-width:0}

@media(max-width:680px){
  .ai-program-preview-dialog{width:calc(100% - 10px);height:96dvh;max-height:96dvh;border-radius:20px}
  .ai-program-preview-shell{padding:12px;gap:9px}
  .ai-preview-head h2{font-size:23px}
  .ai-preview-coach-edit{grid-template-columns:1fr;gap:7px}.ai-preview-coach-edit textarea{height:48px;min-height:48px}.ai-preview-coach-edit button{min-height:38px}
  .ai-preview-exercise{grid-template-columns:46px minmax(0,1fr) auto;gap:7px;padding:6px}.ai-preview-exercise-thumb .exercise-suggestion-thumb{width:46px;height:46px}.ai-preview-exercise-actions{display:grid;grid-template-columns:repeat(3,26px)}.ai-preview-exercise-actions .icon-btn{width:26px;height:26px}
  .preview-exercise-fields{grid-template-columns:1fr 1fr}.preview-exercise-fields.duration-mode{grid-template-columns:1fr 1fr}.preview-exercise-fields.duration-mode .preview-duration-field{grid-column:1/-1}
}
@media(max-width:380px){
  .trainer-loading-shell{padding:22px 18px;min-height:76dvh}.trainer-loading-mark{width:70px;height:70px}.trainer-loading-mark span{width:50px;height:50px;border-radius:16px;font-size:24px}
  .ai-preview-day{padding:9px}.ai-preview-day-name{font-size:14px!important}.ai-preview-exercise-copy strong{font-size:9px}.ai-preview-exercise-copy small{font-size:7px}.ai-preview-exercise{grid-template-columns:42px minmax(0,1fr) auto}.ai-preview-exercise-thumb .exercise-suggestion-thumb{width:42px;height:42px}
}

/* v7.6.13 — prevent first-run home flash while onboarding scripts initialize */
html.app-booting .app-shell,html.auth-boot .app-shell,html.onboarding-boot .app-shell{visibility:hidden}

/* v7.6.12 — profile language switch */
.onboarding-brand{display:flex;align-items:center;gap:8px;min-width:0}
.profile-language-switch{margin-left:auto;display:inline-flex;align-items:center;padding:3px;border:1px solid rgba(148,177,185,.16);border-radius:999px;background:rgba(255,255,255,.025);flex:0 0 auto}
.profile-language-switch button{border:0;background:transparent;color:#70848b;min-width:34px;height:27px;border-radius:999px;padding:0 9px;font-size:9px;font-weight:900;letter-spacing:.07em;transition:.15s ease}
.profile-language-switch button.selected{background:rgba(35,219,232,.12);color:#a8f7fb;box-shadow:inset 0 0 0 1px rgba(35,219,232,.18)}
@media(max-width:360px){.profile-language-switch button{min-width:31px;height:25px;padding:0 7px}.onboarding-brand{gap:6px}}

/* ============= RepPilot v7.6.20 simplified home ============= */
#todayView.home-simple{
  flex-direction:column;
  gap:10px;
  padding-bottom:calc(86px + env(safe-area-inset-bottom));
}
/* The home layout uses flex only while the home view is active.
   Keeping display:flex on #todayView overrides .view{display:none} because
   the id selector has higher specificity, leaving Home visible over other tabs. */
#todayView.home-simple.view.active{display:flex}
.home-simple-head{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:14px;
  padding:4px 2px 0;
}
.home-simple-head .screen-heading{
  margin:0;
  font-size:28px;
  line-height:1.05;
  letter-spacing:-.045em;
}
.home-goal-line{
  margin:5px 0 0;
  color:#84949b;
  font-size:12px;
  line-height:1.3;
}
.home-profile-btn{
  width:42px;
  height:42px;
  flex:0 0 42px;
  border-radius:14px;
  border:1px solid var(--line-soft);
  background:#0b1419;
  color:#d9e6e9;
  font-size:20px;
  display:grid;
  place-items:center;
}
.home-next-card{
  min-height:0 !important;
  padding:18px !important;
  overflow:hidden;
  background:
    radial-gradient(circle at 95% 0%,rgba(35,219,232,.15),transparent 38%),
    linear-gradient(145deg,#101b22,#091116) !important;
  border-color:rgba(75,168,185,.28);
}
.home-next-card::after{content:none !important}
.home-next-top{
  display:flex;
  justify-content:space-between;
  align-items:center;
  gap:12px;
}
.home-next-status{
  color:#83e5d9;
  font-size:10px;
  font-weight:800;
  letter-spacing:.02em;
}
.home-next-card h3{
  margin:9px 0 4px;
  font-size:27px;
  line-height:1.08;
  letter-spacing:-.045em;
}
.home-next-meta{
  margin:0;
  color:#9aa8ae;
  font-size:12px;
  line-height:1.4;
}
.home-next-button{
  width:100%;
  min-height:46px;
  margin-top:15px;
  display:flex;
  align-items:center;
  justify-content:center;
  gap:12px;
  font-size:13px;
  font-weight:900;
}
.home-focus-card{
  position:relative;
  display:grid;
  grid-template-columns:38px minmax(0,1fr);
  gap:11px;
  padding:14px;
  overflow:hidden;
  background:linear-gradient(180deg,#10191f,#0a1217);
}
.home-focus-card.is-positive{
  border-color:rgba(81,201,160,.22);
  background:radial-gradient(circle at 8% 20%,rgba(81,201,160,.08),transparent 30%),linear-gradient(180deg,#10191f,#0a1217);
}
.home-focus-card.is-action{
  border-color:rgba(35,219,232,.22);
  background:radial-gradient(circle at 8% 20%,rgba(35,219,232,.08),transparent 30%),linear-gradient(180deg,#10191f,#0a1217);
}
.home-focus-icon{
  width:38px;
  height:38px;
  border-radius:12px;
  display:grid;
  place-items:center;
  color:var(--cyan);
  border:1px solid rgba(35,219,232,.2);
  background:rgba(35,219,232,.06);
  font-size:16px;
}
.home-focus-copy{min-width:0}
.home-focus-copy h3{
  margin:4px 0 4px;
  font-size:15px;
  line-height:1.2;
  letter-spacing:-.025em;
}
.home-focus-copy p{
  margin:0;
  color:#b5c0c4;
  font-size:11.5px;
  line-height:1.45;
}
.home-focus-more{
  grid-column:2;
  justify-self:start;
  border:0;
  background:transparent;
  color:#8fdde5;
  padding:5px 0 0;
  font-size:10.5px;
  font-weight:800;
}
.home-simple .home-ai-actions{
  grid-column:1 / -1;
  margin-top:2px;
  display:grid;
  grid-template-columns:1fr;
  gap:7px;
}
.home-simple .home-ai-actions:has(#weeklySecondaryBtn:not(.hidden)){
  grid-template-columns:1fr 1fr;
}
.home-simple .home-ai-actions button{
  min-height:39px;
  padding:8px 10px;
  font-size:10.5px;
  line-height:1.2;
}
.home-progress-summary,
.home-nutrition-summary{
  width:100%;
  color:#ecf4f6;
  text-align:left;
  appearance:none;
  -webkit-appearance:none;
  padding:14px;
  background:#0c151a;
  border:1px solid var(--line-soft);
  cursor:pointer;
}
.home-section-label{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:12px;
  margin-bottom:11px;
}
.home-section-label span{
  color:#7f9299;
  font-size:9px;
  font-weight:900;
  letter-spacing:.12em;
}
.home-section-label i{
  color:#62747c;
  font-style:normal;
  font-size:13px;
}
.home-progress-grid{
  display:grid;
  grid-template-columns:1.15fr .85fr .85fr;
  gap:0;
}
.home-progress-grid>div{
  min-width:0;
  padding:0 10px;
  border-left:1px solid rgba(132,154,163,.12);
}
.home-progress-grid>div:first-child{
  padding-left:0;
  border-left:0;
}
.home-progress-grid>div:last-child{padding-right:0}
.home-progress-grid small,
.home-progress-grid span{
  display:block;
  color:#72838a;
  font-size:8.5px;
  line-height:1.2;
}
.home-progress-grid strong{
  display:block;
  margin:4px 0 3px;
  color:#edf5f6;
  font-size:15px;
  line-height:1.1;
  letter-spacing:-.025em;
  white-space:nowrap;
  overflow:hidden;
  text-overflow:ellipsis;
}
.home-nutrition-row{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:16px;
}
.home-nutrition-row>div{min-width:0}
.home-nutrition-row strong{
  display:block;
  font-size:15px;
  line-height:1.1;
  letter-spacing:-.02em;
}
.home-nutrition-row span{
  display:block;
  margin-top:3px;
  color:#74858c;
  font-size:8.5px;
}
.home-nutrition-track{
  height:4px;
  margin-top:11px;
  overflow:hidden;
  border-radius:999px;
  background:#132127;
}
.home-nutrition-track i{
  display:block;
  width:0;
  height:100%;
  border-radius:inherit;
  background:linear-gradient(90deg,#24dbea,#54e6c9);
  transition:width .25s ease;
}
#todayView.home-simple .home-metric-grid,
#todayView.home-simple .home-progress-card,
#todayView.home-simple .home-shortcuts{display:none !important}

@media(max-width:440px){
  #todayView.home-simple{gap:8px}
  .home-simple-head .screen-heading{font-size:25px}
  .home-goal-line{font-size:11px}
  .home-profile-btn{width:39px;height:39px;flex-basis:39px;border-radius:13px}
  .home-next-card{padding:15px !important}
  .home-next-card h3{font-size:24px}
  .home-next-button{min-height:43px;margin-top:13px}
  .home-focus-card{padding:12px;grid-template-columns:34px minmax(0,1fr);gap:9px}
  .home-focus-icon{width:34px;height:34px;border-radius:11px}
  .home-focus-copy h3{font-size:14px}
  .home-focus-copy p{font-size:10.8px}
  .home-progress-summary,.home-nutrition-summary{padding:12px}
  .home-progress-grid>div{padding:0 7px}
  .home-progress-grid strong{font-size:13.5px}
  .home-progress-grid small,.home-progress-grid span{font-size:7.8px}
}

@media(max-width:350px){
  .home-simple-head .screen-heading{font-size:23px}
  .home-next-card h3{font-size:22px}
  .home-progress-grid{grid-template-columns:1.2fr .8fr .8fr}
  .home-progress-grid strong{font-size:12px}
  .home-simple .home-ai-actions:has(#weeklySecondaryBtn:not(.hidden)){grid-template-columns:1fr}
}

@media(max-height:700px) and (max-width:520px){
  #todayView.home-simple{gap:7px}
  .home-simple-head{padding-top:0}
  .home-simple-head .screen-heading{font-size:23px}
  .home-goal-line{margin-top:3px}
  .home-next-card{padding:13px 14px !important}
  .home-next-card h3{margin-top:6px;font-size:22px}
  .home-next-button{min-height:40px;margin-top:10px}
  .home-focus-card{padding:11px}
  .home-focus-copy p{line-height:1.35}
  .home-progress-summary,.home-nutrition-summary{padding:10px 11px}
  .home-section-label{margin-bottom:8px}
  .home-nutrition-track{margin-top:8px}
}
.home-profile-btn svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
/* ============= RepPilot v7.6.21 restore sex-based home torso ============= */
.home-next-main{
  display:grid;
  grid-template-columns:minmax(0,1fr) 104px;
  align-items:end;
  gap:10px;
  min-width:0;
}
.home-next-copy{min-width:0}
#todayView.home-simple .home-next-torso{
  position:relative !important;
  inset:auto !important;
  justify-self:end;
  align-self:end;
  width:104px !important;
  height:122px !important;
  margin:-10px -2px -2px 0;
  opacity:.98;
  background-image:var(--hero-body-image) !important;
  background-repeat:no-repeat;
  background-position:center bottom;
  background-size:contain;
  filter:drop-shadow(0 0 18px rgba(35,219,232,.13));
  pointer-events:none;
}
#todayView.home-simple .home-next-torso::before,
#todayView.home-simple .home-next-torso .muscle{display:none !important}
@media(max-width:440px){
  .home-next-main{grid-template-columns:minmax(0,1fr) 92px;gap:7px}
  #todayView.home-simple .home-next-torso{width:92px !important;height:110px !important;margin:-7px -2px -2px 0}
}
@media(max-width:350px){
  .home-next-main{grid-template-columns:minmax(0,1fr) 78px;gap:5px}
  #todayView.home-simple .home-next-torso{width:78px !important;height:96px !important;margin:-4px -3px -2px 0}
}
@media(max-height:700px) and (max-width:520px){
  #todayView.home-simple .home-next-torso{height:98px !important;width:84px !important;margin:-5px -2px -2px 0}
}


/* ============= RepPilot v7.6.22 home quick actions + food history search ============= */
.home-quick-actions{
  margin:0;
  grid-template-columns:1.15fr .85fr;
}
.home-quick-action{
  min-width:0;
  min-height:64px;
  border-radius:17px;
}
.home-quick-action.cta-primary{
  justify-content:flex-start;
  padding:12px 14px;
  box-shadow:0 10px 26px rgba(35,219,232,.09);
}
.home-quick-action.secondary-card-btn{
  padding:12px;
}
.home-quick-action .home-action-icon{
  width:36px;
  height:36px;
  flex:0 0 36px;
  border-radius:12px;
  display:grid;
  place-items:center;
  font-size:21px;
  line-height:1;
}
.home-quick-action.cta-primary .home-action-icon{
  color:#001416;
  background:rgba(0,20,22,.11);
}
.home-quick-action.secondary-card-btn .home-action-icon{
  color:var(--cyan);
  background:rgba(35,219,232,.07);
}
.home-weight-icon svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
.home-quick-action b{font-size:11px}
.home-quick-action small{font-size:8px;line-height:1.3}

.food-history-search-wrap{
  position:relative;
  margin:4px 0 10px;
}
.food-history-search{
  min-height:48px;
  display:flex;
  align-items:center;
  gap:10px;
  padding:0 13px;
  border:1px solid var(--line-soft);
  border-radius:15px;
  background:#0d171c;
  transition:border-color .18s ease,box-shadow .18s ease,background .18s ease;
}
.food-history-search:focus-within{
  border-color:rgba(35,219,232,.42);
  background:#0e1a20;
  box-shadow:0 0 0 3px rgba(35,219,232,.05);
}
.food-history-search>span{
  flex:0 0 auto;
  color:var(--cyan);
  font-size:19px;
  transform:translateY(-1px);
}
.food-history-search input{
  width:100%;
  min-width:0;
  border:0;
  outline:0;
  background:transparent;
  color:#edf5f6;
  font:inherit;
  font-size:11px;
  padding:13px 0;
  appearance:none;
  -webkit-appearance:none;
}
.food-history-search input::placeholder{color:#718087;opacity:1}
.food-history-search input::-webkit-search-cancel-button{filter:invert(.75);opacity:.55}
.food-history-search-results{
  display:grid;
  gap:7px;
  margin-top:7px;
  padding:7px;
  border:1px solid rgba(132,154,163,.13);
  border-radius:15px;
  background:linear-gradient(180deg,#0f1a20,#0a1217);
  box-shadow:0 14px 35px rgba(0,0,0,.22);
}
.food-history-result{
  width:100%;
  display:grid;
  grid-template-columns:minmax(0,1fr) auto;
  gap:10px;
  align-items:center;
  padding:10px 11px;
  border:1px solid rgba(132,154,163,.11);
  border-radius:12px;
  background:#0b151a;
  color:#edf4f6;
  text-align:left;
}
.food-history-result:hover,
.food-history-result:focus-visible{
  border-color:rgba(35,219,232,.32);
  background:#0e1a20;
}
.food-history-result-main{min-width:0}
.food-history-result strong{
  display:block;
  font-size:11px;
  white-space:nowrap;
  overflow:hidden;
  text-overflow:ellipsis;
}
.food-history-result small{
  display:block;
  margin-top:3px;
  color:#75868d;
  font-size:8px;
  line-height:1.35;
  white-space:nowrap;
  overflow:hidden;
  text-overflow:ellipsis;
}
.food-history-result-meta{text-align:right;white-space:nowrap}
.food-history-result-meta b{display:block;color:#dffbfd;font-size:10px}
.food-history-result-meta span{display:block;margin-top:3px;color:#64767d;font-size:7.5px}
.food-history-empty{
  padding:10px 11px;
  color:#77888f;
  font-size:9px;
  line-height:1.4;
}
@media(max-width:360px){
  .home-quick-actions{grid-template-columns:1fr}
  .home-quick-action{min-height:58px}
  .food-history-search input{font-size:10px}
}


/* ============= RepPilot v7.6.23 profile center ============= */
.home-head-actions{display:flex;align-items:center;gap:8px;flex:0 0 auto}
.home-language-dropdown{position:relative;z-index:35}
.home-language-trigger{height:42px;min-width:72px;display:flex;align-items:center;justify-content:center;gap:7px;padding:0 10px;border:1px solid var(--line-soft);border-radius:13px;background:linear-gradient(180deg,#0d181e,#091217);color:#b7cbd0;box-shadow:inset 0 1px 0 rgba(255,255,255,.025);transition:.16s ease}
.home-language-trigger svg{width:16px;height:16px;fill:none;stroke:#61eaf0;stroke-width:1.55;stroke-linecap:round;stroke-linejoin:round}
.home-language-trigger span{font-size:9px;font-weight:950;letter-spacing:.08em}
.home-language-trigger i{font-style:normal;color:#587078;font-size:13px;line-height:1;transform:translateY(-1px);transition:transform .16s ease}
.home-language-dropdown.open .home-language-trigger{border-color:rgba(35,219,232,.35);box-shadow:inset 0 0 0 1px rgba(35,219,232,.05),0 0 22px rgba(35,219,232,.08)}
.home-language-dropdown.open .home-language-trigger i{transform:rotate(180deg) translateY(1px)}
.home-language-menu{position:absolute;right:0;top:calc(100% + 8px);width:174px;padding:6px;border:1px solid rgba(83,137,146,.22);border-radius:16px;background:rgba(8,17,22,.98);box-shadow:0 20px 48px rgba(0,0,0,.42),inset 0 1px 0 rgba(255,255,255,.025);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px)}
.home-language-menu button{width:100%;min-height:46px;display:grid;grid-template-columns:34px 1fr 18px;align-items:center;gap:8px;padding:7px 9px;border:0;border-radius:11px;background:transparent;color:#81949a;text-align:left}
.home-language-menu button span{display:grid;place-items:center;width:31px;height:31px;border-radius:10px;background:#101c22;border:1px solid rgba(91,135,143,.12);font-size:9px;font-weight:950;letter-spacing:.07em}
.home-language-menu button b{font-size:11px;font-weight:800;color:#b9c8cc}
.home-language-menu button i{font-style:normal;color:transparent;font-size:11px}
.home-language-menu button.selected{background:linear-gradient(135deg,rgba(35,219,232,.12),rgba(35,219,232,.035));color:#c9fcff}
.home-language-menu button.selected span{color:#bffcff;border-color:rgba(35,219,232,.25);background:rgba(35,219,232,.09)}
.home-language-menu button.selected b,.home-language-menu button.selected i{color:#bffcff}

.profile-settings-dialog{width:min(520px,calc(100% - 14px));max-height:min(92dvh,880px);padding:0;border:1px solid rgba(85,137,146,.18);border-radius:28px;background:linear-gradient(180deg,#0d171d,#070c10);color:var(--text);box-shadow:0 28px 80px rgba(0,0,0,.48);overflow:hidden}
.profile-settings-dialog::backdrop{background:rgba(0,5,8,.72);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
.profile-settings-shell{max-height:min(92dvh,880px);overflow:auto;padding:20px 18px calc(22px + env(safe-area-inset-bottom));scrollbar-width:none}
.profile-settings-shell::-webkit-scrollbar{display:none}
.profile-settings-head{display:flex;align-items:flex-start;justify-content:space-between;gap:14px;padding:2px 2px 14px}
.profile-settings-head h2{margin:5px 0 4px;font-size:25px;letter-spacing:-.04em}
.profile-settings-head p{margin:0;max-width:360px;color:#7f9299;font-size:11px;line-height:1.45}
.profile-settings-section{margin-top:13px}
.profile-settings-section-title{padding:0 4px 7px;color:#6e838b;font-size:9px;font-weight:900;letter-spacing:.13em;text-transform:uppercase}
.profile-settings-list{overflow:hidden;border:1px solid rgba(91,135,143,.15);border-radius:20px;background:linear-gradient(180deg,#0d171d,#0a1217)}
.profile-setting-row{width:100%;min-height:66px;border:0;border-bottom:1px solid rgba(91,135,143,.11);background:transparent;color:inherit;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:13px 15px;text-align:left}
.profile-setting-row:last-child{border-bottom:0}
.profile-setting-row:active{background:rgba(35,219,232,.045)}
.profile-setting-row span{min-width:0;display:grid;gap:4px}
.profile-setting-row small{color:#6e838b;font-size:9px;font-weight:800;letter-spacing:.03em}
.profile-setting-row strong{color:#e9f4f6;font-size:13px;font-weight:780;white-space:normal}
.profile-setting-row i{font-style:normal;color:#4b6871;font-size:26px;font-weight:300;line-height:1}
.profile-setting-editor-home{height:0;overflow:hidden}
.profile-setting-editor{margin:0;padding:15px 15px 16px;border:0;border-top:1px solid rgba(35,219,232,.20);border-bottom:1px solid rgba(35,219,232,.18);border-radius:0;background:radial-gradient(circle at 100% 0%,rgba(35,219,232,.10),transparent 40%),linear-gradient(180deg,rgba(14,35,42,.98),rgba(8,20,26,.98));box-shadow:inset 0 1px 0 rgba(255,255,255,.018),inset 0 -12px 24px rgba(0,0,0,.08);animation:profileEditorIn .18s ease-out}
@keyframes profileEditorIn{from{opacity:0;transform:translateY(-5px)}to{opacity:1;transform:none}}
.profile-setting-row.editor-open{background:linear-gradient(90deg,rgba(35,219,232,.07),rgba(35,219,232,.025));border-bottom-color:rgba(35,219,232,.18)}
.profile-setting-row.editor-open i{color:#7ceff4;transform:rotate(90deg)}
.profile-setting-editor-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}
.profile-setting-editor-head h3{margin:4px 0 0;font-size:19px;letter-spacing:-.03em}
.profile-setting-editor-control{margin:14px 0 12px}
.profile-setting-select,.profile-setting-number{width:100%;min-height:52px;border:1px solid rgba(106,154,163,.22);border-radius:15px;background:#081116;color:#eef8fa;font-size:14px}
.profile-setting-select{padding:0 13px;appearance:auto}
.profile-setting-number{display:flex;align-items:center;overflow:hidden;padding:0 13px}
.profile-setting-number input{min-width:0;flex:1;border:0!important;background:transparent!important;color:#eef8fa!important;padding:0!important;font-size:21px!important;font-weight:850!important;outline:0!important;box-shadow:none!important}
.profile-setting-number span{color:#7e949b;font-size:12px;font-weight:800}
.profile-setting-segment{display:grid;grid-template-columns:repeat(2,1fr);gap:7px;padding:5px;border:1px solid rgba(106,154,163,.18);border-radius:16px;background:#081116}
.profile-setting-segment button{min-height:44px;border:0;border-radius:12px;background:transparent;color:#758991;font-size:12px;font-weight:850}
.profile-setting-segment button.selected{background:linear-gradient(145deg,rgba(35,219,232,.20),rgba(35,219,232,.08));color:#c9fcff;box-shadow:inset 0 0 0 1px rgba(35,219,232,.24)}
.profile-setting-save{min-height:50px!important;border-radius:999px!important;border:1px solid rgba(118,255,241,.42)!important;background:linear-gradient(90deg,#22d7e5 0%,#44ead8 54%,#70f4d9 100%)!important;color:#031316!important;font-size:12px!important;font-weight:950!important;letter-spacing:.035em!important;box-shadow:0 0 0 1px rgba(35,219,232,.07),0 0 26px rgba(35,219,232,.22),0 13px 28px rgba(0,0,0,.24),inset 0 1px 0 rgba(255,255,255,.42)!important;transition:transform .15s ease,filter .15s ease,box-shadow .15s ease}
.profile-setting-save:active{transform:scale(.985);filter:brightness(.96);box-shadow:0 0 18px rgba(35,219,232,.18),0 8px 20px rgba(0,0,0,.24)!important}

@media(max-width:390px){
  .home-head-actions{gap:6px}
  .home-language-trigger{height:39px;min-width:66px;border-radius:12px;padding:0 9px}
  .home-language-menu{width:164px}
  .profile-settings-shell{padding-left:14px;padding-right:14px}
}
@media(max-width:350px){
  .home-language-trigger{min-width:61px;padding:0 7px;gap:5px}
  .home-language-trigger svg{width:14px;height:14px}
  .home-language-trigger span{font-size:8px}
  .home-head-actions{gap:5px}
}


/* v7.6.24 — onboarding preferred name */
.onboarding-name-screen{justify-content:flex-start}
.onboarding-name-stage{width:min(100%,520px);margin:34px auto 0;display:grid}
.onboarding-name-card{display:grid;gap:14px;padding:24px;border:1px solid rgba(35,219,232,.18);border-radius:26px;background:radial-gradient(circle at 85% 0%,rgba(35,219,232,.10),transparent 34%),linear-gradient(180deg,#101d23,#091318);box-shadow:0 22px 60px rgba(0,0,0,.24)}
.onboarding-name-card input{width:100%;min-width:0;border:0;border-bottom:1px solid rgba(142,174,184,.22);border-radius:0;background:transparent;color:#f3fbfc;padding:8px 0 14px;font:700 clamp(30px,8vw,48px)/1.05 inherit;letter-spacing:-.045em;outline:none}
.onboarding-name-card input::placeholder{color:#526168;font-weight:650}
.onboarding-name-card input:focus{border-bottom-color:rgba(35,219,232,.72);box-shadow:0 10px 20px -18px rgba(35,219,232,.9)}
.onboarding-name-card small{color:#7d8b91;font-size:12px;line-height:1.45}
.profile-setting-text{display:block;padding:4px 0}
.profile-setting-text input{width:100%;border:1px solid rgba(143,177,187,.16);border-radius:15px;background:#091317;color:#eef8fa;padding:14px 15px;font-size:16px;outline:none}
.profile-setting-text input:focus{border-color:rgba(35,219,232,.65);box-shadow:0 0 0 3px rgba(35,219,232,.07)}
@media (max-width:520px){.onboarding-name-stage{margin-top:22px}.onboarding-name-card{padding:20px;border-radius:22px}.onboarding-name-card small{font-size:11px}}

/* v7.6.26 — closed onboarding must never remain in page flow */
#profileDialog:not([open]){
  display:none!important;
}

/* Preferred-name entry: keep typed text as prominent as the onboarding title. */
#profileStep0 .onboarding-name-card input#displayNameInput{
  font-family:inherit;
  font-size:clamp(34px,8.5vw,48px);
  font-weight:750;
  line-height:1.05;
  letter-spacing:-.045em;
}
@media (max-width:380px){
  #profileStep0 .onboarding-name-card input#displayNameInput{font-size:34px;}
}


/* ---------- Account & Supabase cloud profile ---------- */
.profile-account-card{overflow:hidden;border:1px solid rgba(91,135,143,.15);border-radius:20px;background:linear-gradient(180deg,#0d171d,#0a1217)}
.profile-account-entry{width:100%;border:0;background:transparent;color:inherit;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 15px;text-align:left}
.profile-account-entry>span:first-child{min-width:0;display:grid;gap:4px}
.profile-account-entry small{color:#6e838b;font-size:9px;font-weight:800;letter-spacing:.03em}
.profile-account-entry strong{color:#e9f4f6;font-size:13px;font-weight:800;overflow-wrap:anywhere}
.profile-account-entry i{font-style:normal;color:#55dfe7;font-size:24px;font-weight:300}
.profile-account-status{display:flex;align-items:center;gap:7px;color:#8aa0a7;font-size:10px;font-weight:750}
.profile-account-status::before{content:'';width:7px;height:7px;border-radius:50%;background:#586970;box-shadow:0 0 0 3px rgba(88,105,112,.08)}
.profile-account-status.synced::before{background:#4ce6ce;box-shadow:0 0 10px rgba(76,230,206,.45)}
.profile-account-status.syncing::before{background:#ffe070;box-shadow:0 0 10px rgba(255,224,112,.36)}
.profile-account-status.error::before{background:#ff7d82;box-shadow:0 0 10px rgba(255,125,130,.34)}
.profile-account-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px;padding:0 15px 15px}
.profile-account-actions button{min-height:42px;border-radius:999px;border:1px solid rgba(106,154,163,.18);background:#091419;color:#9ab0b6;font-size:10px;font-weight:850}
.profile-account-actions button.primary-lite{border-color:rgba(35,219,232,.25);background:rgba(35,219,232,.07);color:#bdfaff}
.account-dialog{width:min(460px,calc(100% - 18px));padding:0;border:1px solid rgba(85,137,146,.20);border-radius:28px;background:linear-gradient(180deg,#0d171d,#070c10);color:var(--text);box-shadow:0 28px 80px rgba(0,0,0,.52)}
.account-dialog::backdrop{background:rgba(0,5,8,.74);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
.account-shell{padding:20px 18px calc(20px + env(safe-area-inset-bottom))}
.account-head{display:flex;align-items:flex-start;justify-content:space-between;gap:14px}
.account-head h2{margin:5px 0 5px;font-size:24px;letter-spacing:-.04em}
.account-head p{margin:0;color:#7f9299;font-size:11px;line-height:1.5;max-width:330px}
.account-mode{display:grid;grid-template-columns:1fr 1fr;gap:5px;margin:18px 0 14px;padding:5px;border:1px solid rgba(106,154,163,.16);border-radius:16px;background:#081116}
.account-mode button{min-height:42px;border:0;border-radius:12px;background:transparent;color:#71878e;font-size:11px;font-weight:900}
.account-mode button.selected{background:linear-gradient(145deg,rgba(35,219,232,.19),rgba(35,219,232,.07));color:#c9fcff;box-shadow:inset 0 0 0 1px rgba(35,219,232,.23)}
.account-field{display:grid;gap:7px;margin-top:11px}
.account-field>span{color:#71868d;font-size:9px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}
.account-field input{width:100%;min-height:52px;box-sizing:border-box;border:1px solid rgba(106,154,163,.20);border-radius:15px;background:#081116;color:#eef8fa;padding:0 14px;font-size:15px;outline:0}
.account-field input:focus{border-color:rgba(35,219,232,.58);box-shadow:0 0 0 3px rgba(35,219,232,.06)}
.account-message{margin-top:12px;padding:11px 12px;border-radius:13px;border:1px solid rgba(35,219,232,.16);background:rgba(35,219,232,.05);color:#a9c4ca;font-size:11px;line-height:1.45}
.account-message.error{border-color:rgba(255,125,130,.22);background:rgba(255,125,130,.06);color:#ffc2c5}
.account-primary{width:100%;min-height:52px;margin-top:14px;border-radius:999px;border:1px solid rgba(118,255,241,.42);background:linear-gradient(90deg,#22d7e5 0%,#44ead8 54%,#70f4d9 100%);color:#031316;font-size:12px;font-weight:950;letter-spacing:.035em;box-shadow:0 0 26px rgba(35,219,232,.20),0 13px 28px rgba(0,0,0,.24),inset 0 1px 0 rgba(255,255,255,.42)}
.account-primary:disabled{opacity:.55;filter:saturate(.55)}
.account-footnote{margin:11px 6px 0;text-align:center;color:#5f737a;font-size:9px;line-height:1.45}
@media(max-width:420px){.profile-account-actions{grid-template-columns:1fr}.account-shell{padding-left:15px;padding-right:15px}}

.onboarding-existing-account{margin:13px auto 0;display:block;border:0;background:transparent;color:#71868d;font-size:11px;font-weight:700;padding:9px 14px}.onboarding-existing-account b{color:#86edf2;font-weight:900}.onboarding-existing-account:active{opacity:.75}


/* ---------- Required authentication entry ---------- */
html.auth-boot body{overflow:hidden}
.account-dialog.auth-required{width:100vw;max-width:none;height:100dvh;max-height:none;margin:0;border:0;border-radius:0;background:radial-gradient(circle at 50% 14%,rgba(35,219,232,.10),transparent 34%),linear-gradient(180deg,#091116 0%,#05090d 100%);box-shadow:none}
.account-dialog.auth-required::backdrop{background:#05090d;backdrop-filter:none;-webkit-backdrop-filter:none}
.account-dialog.auth-required .account-shell{width:min(440px,calc(100% - 28px));min-height:100%;margin:0 auto;padding:calc(58px + env(safe-area-inset-top)) 0 calc(30px + env(safe-area-inset-bottom));display:flex;flex-direction:column;justify-content:center;box-sizing:border-box}
.account-dialog.auth-required #closeAccountDialogBtn{display:none}
.account-dialog.auth-required .account-head{margin-bottom:6px}
.account-dialog.auth-required .account-head h2{font-size:clamp(30px,8vw,40px);line-height:1.05}
.account-dialog.auth-required .account-head p{font-size:12px;max-width:380px}
@media(max-width:420px){.account-dialog.auth-required .account-shell{width:calc(100% - 30px);padding-top:calc(34px + env(safe-area-inset-top))}}

.profile-account-actions.single{grid-template-columns:1fr}

.account-brand{display:flex;align-items:center;gap:9px;margin-bottom:18px;color:#edf9fa;font-size:15px;font-weight:900;letter-spacing:-.02em}.account-brand .brand-mark{width:34px;height:34px}

/* RepPilot v7.6.40 — auth language selector */
.account-shell{position:relative}
.account-language-dropdown{position:absolute;top:18px;right:18px;z-index:60}
.account-dialog.auth-required .account-language-dropdown{top:calc(14px + env(safe-area-inset-top));right:0}
.account-language-dropdown .home-language-menu{z-index:70}
@media(max-width:420px){.account-language-dropdown{right:15px}.account-dialog.auth-required .account-language-dropdown{right:0;top:calc(10px + env(safe-area-inset-top))}}


/* v7.6.43 — constraint-aware AI workout preview */
.ai-preview-why{margin:4px 0 16px;padding:18px;border:1px solid rgba(85,226,255,.14);border-radius:20px;background:linear-gradient(145deg,rgba(12,25,32,.92),rgba(7,14,19,.9));box-shadow:inset 0 1px 0 rgba(255,255,255,.025)}
.ai-preview-why-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:10px}.ai-preview-why-mark{display:grid;place-items:center;width:30px;height:30px;border-radius:10px;background:rgba(64,226,255,.08);color:#8fefff;font-size:14px}.ai-preview-why p{margin:0;color:rgba(238,248,252,.86);line-height:1.55;font-size:14px}.ai-preview-benefits{display:grid;gap:9px;margin:14px 0 0;padding:0;list-style:none}.ai-preview-benefits li{position:relative;padding-left:24px;color:rgba(211,226,233,.72);font-size:13px;line-height:1.45}.ai-preview-benefits li:before{content:'✓';position:absolute;left:0;top:0;color:#7be7d1;font-weight:800}
.ai-preview-improvement{display:grid;grid-template-columns:38px minmax(0,1fr);gap:13px;margin:0 0 16px;padding:16px;border:1px solid rgba(95,226,255,.18);border-radius:18px;background:linear-gradient(145deg,rgba(14,31,39,.96),rgba(8,18,24,.94))}.ai-preview-improvement.hidden{display:none}.ai-preview-improvement-icon{display:grid;place-items:center;width:38px;height:38px;border-radius:12px;background:rgba(69,226,255,.1);color:#8fefff;font-size:20px}.ai-preview-improvement-copy strong{display:block;margin-top:5px;color:#f4fbfd;font-size:15px}.ai-preview-improvement-copy p{margin:6px 0 0;color:rgba(211,226,233,.68);font-size:13px;line-height:1.45}.ai-preview-improvement-actions{grid-column:1/-1;display:flex;justify-content:flex-end;align-items:center;gap:10px;margin-top:2px}.ai-preview-improvement-actions .text-button{padding:9px 10px}.ai-preview-improvement-actions .secondary{min-height:40px;padding:9px 14px}
@media(max-width:640px){.ai-preview-why{padding:15px;border-radius:17px}.ai-preview-improvement{grid-template-columns:34px minmax(0,1fr);padding:14px;border-radius:16px}.ai-preview-improvement-icon{width:34px;height:34px}.ai-preview-improvement-actions{display:grid;grid-template-columns:1fr}.ai-preview-improvement-actions button{width:100%}}